November 5, 2012
Last night was my first dose of REM PM. I took one capsule around 11 p.m. I was pretty tired already from staying up the past couple nights and studying for my test today(which I think went pretty well, lets hope). Even though I was pretty tired already, about 25 minutes after popping the capsule, I could feel myself to get very relaxed and my eyes kept closing. Finally had to put the notes down and crawl in bed. So since it was the first night there really isn't much else I can comment on as of now.
One other thing I will be looking for while taking this product is if/how many times I get up to tinkle in the middle of the night. I have high body temperature pretty much always, so I will also see if this will help me stay asleep instead of rolling around at night.