MAN Sports REM PM...Nighty Night

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  1. MAN Sports REM PM...Nighty Night


    First and foremost, huge thanks and shout out to MustangManGT for picking me to win this awesome sleep aid/cortisol control/GH & hormone optimizer.

    Currently I am doing a lean bulk/recomp. I just started about a week ago, so I am hoping to see how well REM PM will help with:

    Rest, recover, keeping BF low/changes in body comp, and feeling upon waking.

    I will be dosing one cap 30 minutes before bed. I will also see how well it works with/without food.

    Stats:

    23 years young
    5'9"
    205

    Let's get it.


  2. November 5, 2012

    Last night was my first dose of REM PM. I took one capsule around 11 p.m. I was pretty tired already from staying up the past couple nights and studying for my test today(which I think went pretty well, lets hope). Even though I was pretty tired already, about 25 minutes after popping the capsule, I could feel myself to get very relaxed and my eyes kept closing. Finally had to put the notes down and crawl in bed. So since it was the first night there really isn't much else I can comment on as of now.

    One other thing I will be looking for while taking this product is if/how many times I get up to tinkle in the middle of the night. I have high body temperature pretty much always, so I will also see if this will help me stay asleep instead of rolling around at night.
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  3. Subbed!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  4. Quote Originally Posted by Mack411 View Post
    Subbed!
    Awesome to have ya dude.

  5. November 6, 2012

    Took my dose around 11:30 last night, then layed down on the couch and watched some good ol' Sportscenter. Lights were out right away it felt like. I crashed on the couch for a few hours then had to wake up and go to the bathroom. Then layed back down on my bed and I was out right away again.

    This morning I felt:
    Very rested
    No grogginess
    No comment on body comp as of now
    Had a brutal back/bicep workout yesterday, feeling pretty sore

    Overall, I still am only dosing one capsule and last night I took on an empty stomach. Not much to really comment on now but as I get going, there will be much more to come.
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  6. November 7, 2012

    Took my dose last night at about 12:00 in the morning. Watched some tv for about 20 minutes, next thing I knew I was out.

    This morning I felt:
    Very rested and awake
    No grogginess at all
    Pretty sore still
    No comment on body comp yet

    I don't know if it was REM PM, but I had a pretty weird dream last night and I haven't had one of those types of dreams for quite some time now. Wasn't scary or anything like that, just kinda out there. Another good thing was, I didn't wake up once to take a piss. I almost always wake up to go to the bathroom in the middle of the night. So being able to keep sleeping through the night and not have to get up to go to the bathroom is awesome.

    Last night I dosed my capsule about 15 minutes after I ate a light meal. So I'm not sure if it is just because of the third night dosing this, but last night I slept better when I dosed it a little bit after a meal.

  7. Good Morning,

    First off, Wowza. Last nights sleep was off the chain. I slept like a baby. Seriously.

    This morning I felt:
    Very awake
    Very relaxed
    No angry or mad at all
    No grogginess
    Body is still sore

    Took my dose at about 12 a.m last night and watched some tv in my bed. I was out within 15 minutes that is for sure. Another good thing is I didn't have to get up in the middle of the night to go to the bathroom. Which like I stated yesterday, I pretty much always have to get up once if not twice in the night to go. So being able to keep sleeping felt amazing.

    Overall I am pretty impressed with REM PM, and its only the fourth night. I am looking forward to more restful and peaceful sleep.

  8. Nice updates,seems this is working for ya!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  9. Quote Originally Posted by Mack411 View Post
    Nice updates,seems this is working for ya!
    Ya for sure. Didn't think it would kick in this early, and maybe it hasn't, but sure seems like it. Which is awesome MAN.

  10. Eat like a king, train like a slave, sleep like a baby, look like a god.

    Glad you're enjoying it dude!
    GENOMYX ~ Where Evolution Begins
    Neddo ~ Forum Representative
    http://www.nutraplanet.com/manufacturer/genomyx/

  11. Quote Originally Posted by neddo
    Eat like a king, train like a slave, sleep like a baby, look like a god.

    Glad you're enjoying it dude!
    Haha ya that pretty much sums it up. Ya I'm really enjoying it so far.
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  12. Sorry about not updating last two days. Crazy weekend. Anyways, still dosing one cap a night and the sleep has been amazing. I've taken other sleeping supps such as ZMA, melatonin, and tried other various brands. REM PM is by far the best I've taken. Not even a week into the bottle and noticing many benefits.

    Sleep has been amazing
    No grogginess
    Starting to notice some body comp changes
    Feeling very rested and awake

    Loving this stuff so far
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  13. November 11, 2012

    Hello and good morning to my on sub'ed dude lol.

    Woke up at about 9 this morning. Took my dose at 10:30 last night. It really kicked in quick. I wasn't even really that tired, but at about 10:45, I could feel my eyes to get tired and my body to get rested. I was watching ESPN and felt very relaxed.

    Sleep was amazing, didn't wake up once during the night.
    Looked tight in the morning.
    Feeling very awake
    No tossing and turning during the night.
    Dreams are getting kinda crazy
    Getting the rest I need to recover very nicely.

    Still only taking one cap and gonna stay with one cap. There is no need for two caps with REM PM I feel. One cap dose the job amazingly.
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  14. Cray dreams come and go; mine were crazy both nights this weekend haha.


    LOL I just realized I'm the only sub, relatively bro. S'all good, at least you're sleeping like a champ

    Jelly of your crashing to ESPN - my cable has been out for almost 2 weeks due to ignorance with the parent company switching to digital transmission only, or some **** they fed us. It feels weird now that I've adjusted to no espn
    GENOMYX ~ Where Evolution Begins
    Neddo ~ Forum Representative
    http://www.nutraplanet.com/manufacturer/genomyx/

  15. Quote Originally Posted by neddo
    Cray dreams come and go; mine were crazy both nights this weekend haha.

    LOL I just realized I'm the only sub, relatively bro. S'all good, at least you're sleeping like a champ

    Jelly of your crashing to ESPN - my cable has been out for almost 2 weeks due to ignorance with the parent company switching to digital transmission only, or some **** they fed us. It feels weird now that I've adjusted to no espn
    Ya true but usually I don't have these types of dream... well see if they continue.

    And no ESPN... I would freak out/ go insane seriously.
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  16. CoD Black Ops 2 release tonight. Gonna be a long awesome early morning... be popping my capsule are some point haha
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  17. Seems this is helping you out some.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  18. Gaahhhh I'm jelly. My xbox (new/black) shorted out LITERALLY one day after the warranty ended, and Microsoft refused to honor it so it's sitting in my closet at home. BO2 and H4, and I'm the only of my group of usual COD buddies to not get it on release. FUARK.

    Luls have fun dude.
    GENOMYX ~ Where Evolution Begins
    Neddo ~ Forum Representative
    http://www.nutraplanet.com/manufacturer/genomyx/

  19. Well like I said... I stayed up till about 6 this morning playing COD... which is awesome by the way for those who care.... anyways...

    Popped my pill at about 545... I was out at 546 lol. I was already exhausted buy took the capsule to help me sleep in and get the rest I needed, which I needed.

    Helped me sleep in
    Felt good and ready for more COD
    Sleep amazing
    No weird dreams this time
    Body is sore so the deep sleep really helped me

    Overall still going good. I feel like REM PM is getting to be more beneficial as I keep dosing it.
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  20. Quote Originally Posted by neddo
    Gaahhhh I'm jelly. My xbox (new/black) shorted out LITERALLY one day after the warranty ended, and Microsoft refused to honor it so it's sitting in my closet at home. BO2 and H4, and I'm the only of my group of usual COD buddies to not get it on release. FUARK.

    Luls have fun dude.
    That's messed up and sucks dude. You think with all the $$$ they make they could fix the damn thing seriously.

    I went to the midnight release and it was cray. Took forever to get it, but well worth it lol... not trying to brag. Hopefully ull get a chance to play sometime for real.
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  21. Quote Originally Posted by Mack411
    Seems this is helping you out some.
    Ya its definitely helping me out. More then I thought it would because of previous sleeping aid pills didn't really work, but REM PM is doing its job and working wonders for me.
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  22. Hey guys

    So I stayed up till about 1am playing call of duty and doing a bit of studying... if you can actually believe that haha...

    Took my dose around 12:55 then went and laid down. Once again I was out within 15 minutes.

    Sleep was once again amazing. Not having to wake up in the middle of the night to go to the bathroom is always good...get that extra sleep in to recover
    Had another weird weird weird dream.
    I feel like the extra sleep is helping me recover much more... I lifted legs yesterday then played some basketball and today I feel good... although for me the legs get sore as the days go on so well see..
    Woke up feeling good and awake with no grogginess or no angryness lol...

    So again, still sticking with just one capsule for a deep sleep.. really this product is doing way more then I thought it would. Its been about a week now almost, so ill start to talk about body comp changes more as I feel and see them.

    I just am starting another log today with ABE, EP, and Alphamine if you guys wanna follow it.. I'd put the link up but I need like 20 more posts... its in the supplement log section called... lean bulking with ABE, EP, and Alphamine.
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  23. Nooiiice.

    Are you remembering your dreams any more than usual?
    GENOMYX ~ Where Evolution Begins
    Neddo ~ Forum Representative
    http://www.nutraplanet.com/manufacturer/genomyx/

  24. Quote Originally Posted by neddo
    Nooiiice.

    Are you remembering your dreams any more than usual?
    Ya I am which is also weird cause I never really rememeber my dreams. And last night I had two dreams and remember them both.
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  25. Lol just making sure it wasn't just me. Recalling them + Great sleep has been my run (currently dosing a bottle as well), even at nights when I get 4 or so hours of sleep.
    GENOMYX ~ Where Evolution Begins
    Neddo ~ Forum Representative
    http://www.nutraplanet.com/manufacturer/genomyx/

  26. Quote Originally Posted by neddo
    Lol just making sure it wasn't just me. Recalling them + Great sleep has been my run (currently dosing a bottle as well), even at nights when I get 4 or so hours of sleep.
    Ya I hear ya. Are you logging your bottle?
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  27. That's a big negative bromigo.
    GENOMYX ~ Where Evolution Begins
    Neddo ~ Forum Representative
    http://www.nutraplanet.com/manufacturer/genomyx/

  28. Took my dose at about 12 am last night. Wasn't tired at all. I was playing call of duty, then the girlfriend called me to go to bed... had to shut it down lol. So I went to bed and turned the TV on for some ESPN, next thing I know, I'm out.... dead out.

    I wasn't tired at all when I took my dose. Probably took 15-20 to kick in.

    Even though it was snowing during the night, and the heat was up, but that that high, I was still pretty hot. My body temperature is always high most of the time, so I pretty much sleep with no blackets. Usually I roll around a lot because I am so hot. But with REM PM, no rolling around at all. Just getting the necessary sleep and rest that I need to recover. I am really digging this sleep aid. It is doing more then just helping me sleep.

    I am waking up feeling refreshed
    Recovering well
    Noticing little body comp effects

    Still just dosing one capsule because I feel that two capsules is not needed, nor ever is it. Only time I would need two capsules is if I pull an all nighter till about 8 the next morning playing call of duty haha.

    Be back to update tomorrow fellas.
    Over and Out.

  29. Will update tonight..... DENVER BRONCOS GAME HERE I COME!!!!!!
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  30. Updating.

    First of all... the game was sickening awesome lol. Of course Denver won 30-23. Stadium was packed.

    Back to REM PM.

    Dosing single capsule on an empty stomach. Reason for this is because my last meal is most of the time around 10-10:30 and I go to bed around 12ish most of the time. Like I said before though I did dose once with food and I still had an amazing sleep.

    this week is Thanksgiving break at the University of Wyoming starting Wednesday so that's sweet. I think I am going to dose two capsules for two or three days just to experiment and see if I notice anything different from one capsule.

    To be honest, I think since I'm in such a deep sleep, I can't feel my body temperature at night and I don't toss and turn at all, but still I don't use any blankets till about 6 in the morning lol.

    I haven't had a dream the last two nights, just wanted to get that out there. I thought maybe since I was in such a deep sleep, the REM PM made me dream, which maybe it does sometimes, but not the past two nights.

    The recovery is going awesome. Getting in the necessary sleep I need. I hurt my hand last weekend by falling down nd trying to catch myself. So lifting and putting pressure on the palm hurts, so I can't go as heavy, just upping my reps. But obviouslt that was good cause I am sore as ***t.

    So overall going amazing and hope it continues.

    Over and out until tomorrow.
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23
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