Blowing it up bombsquad style with USP Labs Patented Anabolic

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    Blowing it up bombsquad style with USP Labs Patented Anabolic


    Great! Let's get this started.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.

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    Killer workout Friday with legs. Monday I am told we should have are stuff.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    Mmmmm dinner at 780 calories. I'm still hungry
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
    •   
       

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    From Thursdays workout. Pumped. Not Vainey but full. How do I get it to look Vainey. Jacked micro makes me full but that's it.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    Arms day Thursday for the last picture.
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    Warm up decline crunch 20 x 3
    Planks 3 sets a 1 minute.
    Side planks 2 sets 1 minute each
    Leg ball lifts 2 sets 12 reps
    Chest flys 2 sets 30lbs 6 reps
    Chest press 3 sets 50lbs 6 reps
    Push ups 7 sets 15 reps
    Attached Images Attached Images  
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    Clipped the picture but also includes hamburgers x 4
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    Quote Originally Posted by djbombsquad

    Clipped the picture but also includes hamburgers x 4
    What app is that?
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    Have a killer workout today with shoulders.

    Pics and video to come!
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    Knowledge is power- The power to do your part and make a difference.
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    Arms today.

    Pictures to come. Videos too.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    That picture was on my arm day,


    http://www.youtube.com/watch?v=QyAovE3ZzlY

    Day one thoughts.
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  16. Sunz out, Gunz out...
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    :420:
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    Quote Originally Posted by AaronJP1
    :420:
    Mmmmm word!!!
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    Killer leg workout today.

    Ball squats static hold 4 seconds 3 sets 6 reps 40lb each hand.
    Lungs 40lbs 3 sets
    One leg 20lb stiff leg dead lift 3 sets 6 reps
    Calf walk 50 lbs stairs

    Video to come
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    call you Mr. Video!
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    Current Supplementation I take.
    Vitalizer strip- 1 strip morning
    Crotmax/Flavofrmax super food antioxidants
    Con cret and patented anabolic-
    Omega Guard-1g 3xED with meals
    Amino Patch and 10 hour Energy Patch
    Physique post workout shake
    Modern BCAA.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    Mmm mmm snacks and dinner !!! Yummm!
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    Beef dinner with veggies.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.
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    all kindsa videos.


    you're looking lean and mean man.
    I'm in to follow along.
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    Videos and pics....this friggen guy!!!

    Keep killing it man
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    Quote Originally Posted by Distilled Water View Post
    Videos and pics....this friggen guy!!!

    Keep killing it man
    The question is even though 373 people viewed this log how many people actually are watching my videos?
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    I watched double jump side kick with injured ankle. That's more athletesesim(sp?) in that 4 sec than I've done in the past year... wait more like :-( for me
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    Quote Originally Posted by Distilled Water
    I watched double jump side kick with injured ankle. That's more athletesesim(sp?) in that 4 sec than I've done in the past year... wait more like :-( for me
    Thanks.
    http://www.youtube.com/watch?v=I9syQ2_47Lo

    http://www.youtube.com/watch?v=p_L_TzIEnJw

    http://www.youtube.com/watch?v=ntO4hyGcdCw

    shoulders
    http://www.youtube.com/watch?v=NFi2U00fG5c

    http://www.youtube.com/watch?v=7b8AXFT6mSQ
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    Your buddy in the room as you shot the above video, mooned the camera incase you didn't know lmao. Felt like I was watching Tosh.0 lol
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    Quote Originally Posted by TORC
    Your buddy in the room as you shot the above video, mooned the camera incase you didn't know lmao. Felt like I was watching Tosh.0 lol
    Omg hahaha. Part 2 will be uploaded soon. Making dinner now and I just moved so no wifi in the house to make videos at the moment.
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    I can't go on to usplabs forum so here is my food porn.

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    24 x4 servings 96 grams of 80/20 lean beef, hamburger helper
    Wrapped in a omelet made of 3 eggs and 3 slices of pepper jack cheese with carrot and bell peppers chopped!

    140 grams of protein!
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    Quote Originally Posted by djbombsquad
    I can't go on to usplabs forum so here is my food porn.

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=70 246"/>

    24 x4 servings 96 grams of 80/20 lean beef, hamburger helper
    Wrapped in a omelet made of 3 eggs and 3 slices of pepper jack cheese with carrot and bell peppers chopped!

    140 grams of protein!
    Gram bam thank you ma'am!!!!!!
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    Quote Originally Posted by djbombsquad View Post
    I can't go on to usplabs forum so here is my food porn.

    Name:  image-4261614663.jpg
Views: 114
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    24 x4 servings 96 grams of 80/20 lean beef, hamburger helper
    Wrapped in a omelet made of 3 eggs and 3 slices of pepper jack cheese with carrot and bell peppers chopped!

    140 grams of protein!
    Who is taking these?
    PES REPRESENTATIVE
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    Any possibility of a word update for people reading this on their phone?
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    Quote Originally Posted by BPjohn123
    Who is taking these?
    My room mates or lady friend helps with my camera stuff.
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    Quote Originally Posted by bdcc
    Any possibility of a word update for people reading this on their phone?
    Well in the contest I'm in, videos get you more chances to win. How can you not watch videos on your smart phone but you can read my log. Are you not with a computer? Typing is more of a pain on my phone.
    Ageforce rep, Lets patch up those mistakes and stop going oral.
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