SLW2 is about to BULK-UP!

[SLW2]

Alright fellas, here comes a log for BULK-UP!

Gotta thank the guys at Androfactory for hooking me up with these bad boys:

Attachment 69120


About Me:

Male
6' 2"
220 lbs.
28 years old
Been training seriously for the last 2 years

Dosing:
I am planning on running this at 6 caps a day which will allow me to have a 6 week run.



Diet:
I am not counting calories right now but am eating big and have been gaining around 1 occasionally 2 lbs a week for the last 6 weeks, so I would estimate that I am getting around 600 cals over maintenance right now. Therefor you should attribute around 6lbs of gain over this cycle to my diet alone.



PCT:
DAA
Erase
Anabeta

Training:
I am going to be training full-body 3x a week. Basically a modified SS routine. I have not maxed out my potential for linear progression so I am doing something that looks like this:

A - Day

Squat 3x5
Bench 3x5
Deadlift 1x5
Face pulls
Hanging Leg Raise

B-Day

Squat 3x5
Press 3x5
Chin-ups (these I mix up BWxF and weighted for multiple low rep sets)
DB Rows
Core Circuit


Occasionally I throw in some form of curls before core work.

[SLW2]

**Reserved for final review**

[texasfinest2]

Subbed

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[Mack411]

In!

[SLW2]

Subbed

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In!

Glad to have ya guys!

[R1balla]

why 6 weeks vs an 8 week run?

[mich29]

in for thefun!!!!

[g0hardorgohom]

In for the ride!

[Bodock]

Sub'd, Your routine looks similar to "Starting Strength" routine by Mark Rippetoe, should be great!

[SLW2]

why 6 weeks vs an 8 week run?

At 6 caps a day 2 bottles will only last for 6 weeks.


However, I was thinking I might try 4caps for the first week before ramping up to 6 caps. If 4 caps seems to be working then I might keep the dosing there and then have a longer run. We'll see how things go though.

[SLW2]

in for thefun!!!!

In for the ride!

Thanks guys!

Sub'd, Your routine looks similar to "Starting Strength" routine by Mark Rippetoe, should be great!

It is. That's what I ment by a "modified SS routine". I had gone onto 531 but decided to go back onto LP until I just can't make it work any longer. Thanks for following!

[Bodock]

Okay I didn't catch that SS part lol, I feel dumb now!

[SLW2]

Okay I didn't catch that SS part lol, I feel dumb now!

No worries bro! Glad to have ya following along!

[SLW2]

I have decided to make Nov 1st day 1 of this cycle. Just to keep things easy to keep track of, first dose on the first.

[Mack411]

I have decided to make Nov 1st day 1 of this cycle. Just to keep things easy to keep track of, first dose on the first.

Nice,I hope to be on by or around the same time.I was gonna take off today but have pneumonia

[SLW2]

Nice,I hope to be on by or around the same time.I was gonna take off today but have pneumonia

That sucks man! Hope you get better soon! Getting sick is such a bummer!

[Mack411]

That sucks man! Hope you get better soon! Getting sick is such a bummer!

Tell me about it,especially the day before you planned on starting your next cycle.

[SLW2]

Tell me about it,especially the day before you planned on starting your next cycle.

Yea, bad timing there! I guess its better than getting sick once you've started your cycle though. That would just feel like a wasted cycle then, if your sick for a bunch of it.

[Mack411]

Yea, bad timing there! I guess its better than getting sick once you've started your cycle though. That would just feel like a wasted cycle then, if your sick for a bunch of it.

Agreed,I am glad it hit me now instead of later.Ill just have a little extra preloading done when I go.its all good.

[mich29]

can't wait to see how this works for you