BiGGUY vs wilpit 60 day challenge, featuring Lecheek and condense - AnabolicMinds.com

BiGGUY vs wilpit 60 day challenge, featuring Lecheek and condense

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    Cool BiGGUY vs wilpit 60 day challenge, featuring Lecheek and condense


    OK guys here it is. This is going to be my new log for the new Lecheek challenge that has been thrown my way. I have accepted with open arms as well.A while back lecheek gained a new great Rep for this site and gave us all a a chance to give ideas about some new log ops. I told him it would be wicked to have a 60 day transformation challenge log. Have some put in for it then he picks the 2 that should battle it out.

    Well Guess what, I got picked along with another guy who has most certainly done his homework. I have my work cut out for me that is for sure.So Lecheek sent me a whole 60 day supply of their Mass stack. It consists of 2 bottles of masshgh and testodrol x9 , and AD-3 pct.I cant wait to give this a whole 60 day run. I think this is the most effective way to truly test a product. Most only are getting started at about 4 weeks and then you run out of the stuff. This will truly be great.

    At the same time I won a op for Purus. I have ran logs for Grambo before on another forum and hope to do well here as well. Im really hopeful for the new condense . Its just a PWO so I don't think they will have a conflict on either products.

    A little about me.I'm 35 years old, I am 6'4 and right now weigh around 255. I will post more stats and measurements late on and will modify it on this post.I don't really have a set way I diet or workout. I just focus on having a good form and feel when working out. I think I know what I am doing now. It has taken years to learn the right way to do things and the most effective.

    I will post pics of before and after to show where I have come from and where I am now.I took my first dose of the AD-3 last night with my Masshgh and wow sleep like a baby! First dose of Testodrol x9 this morning.I will note I have took the Testodrol before but not with the others at the same time. I think this will really make a huge difference.
    Last edited by bigguyn10ec; 10-27-2012 at 07:20 AM. Reason: paragraphs
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

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    Well I tried 3 times to make that post be in paragraphs. I give up.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by bigguyn10ec
    OK guys here it is. This is going to be my new log for the new Lecheek challenge that has been thrown my way. I have accepted with open arms as well.A while back lecheek gained a new great Rep for this site and gave us all a a chance to give ideas about some new log ops. I told him it would be wicked to have a 60 day transformation challenge log. Have some put in for it then he picks the 2 that should battle it out.

    Well Guess what, I got picked along with another guy who has most certainly done his homework. I have my work cut out for me that is for sure.So Lecheek sent me a whole 60 day supply of their Mass stack. It consists of 2 bottles of masshgh and testodrol x9 , and AD-3 pct.I cant wait to give this a whole 60 day run. I think this is the most effective way to truly test a product. Most only are getting started at about 4 weeks and then you run out of the stuff. This will truly be great.

    At the same time I won a op for Purus. I have ran logs for Grambo before on another forum and hope to do well here as well. Im really hopeful for the new condense . Its just a PWO so I don't think they will have a conflict on either products.

    A little about me.I'm 35 years old, I am 6'4 and right now weigh around 255. I will post more stats and measurements late on and will modify it on this post.I don't really have a set way I diet or workout. I just focus on having a good form and feel when working out. I think I know what I am doing now. It has taken years to learn the right way to do things and the most effective.

    I will post pics of before and after to show where I have come from and where I am now.I took my first dose of the AD-3 last night with my Masshgh and wow sleep like a baby! First dose of Testodrol x9 this morning.I will note I have took the Testodrol before but not with the others at the same time. I think this will really make a huge difference.
    Now I'm Excited!!!
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    RECOVERBRO


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    Get 'em big homie!
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    Looking good buddy
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    D#MN, looking beastly at 248.
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    I want to get down to about 230 .I think my ABS would maybe show then. Lol
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    230 with abs......BEAST!!!!!
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    That would be pretty impressive, and scary lol.
    My parents created my body, in which I create my mind. I will honor them, by developing both to their utmost potential.
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    Yeah I'm predicting you will see some

    Good ab definition after these next 8 weeks.
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    I have never had ABS before so if I can get this stomach down and close to having ABS I will be thrilled.
    I want some size on my legs too but that seems to be a lost cause.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    I'm in.
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    Thanks for.joining grambo.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Small update. Internet down so using phone. Good day to.start on diet.
    Meals was
    Breakfast
    3 eggs and turkey bacon protien shake.

    Snack was a shake and granola bar.

    Lunch and pre workout
    8 oz sirloin and baked potato no butter.

    Post workout
    10 oz shark and. 2 cup vegetables.

    Name:  ForumRunner_20121029_210354.png
Views: 55
Size:  415.0 KB

    Had a good leg day. Not so heavy bit good control and form.
    Will post later.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Shark..I will have to try that some time. Keep up with your diet man I'm looking to see some abs with your progress
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    Sounds yummmie nice update brother now where's my shark!!!!!!!!!!!!! I"M EATING FISH TONIGHT!!!
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    mmmmmm food pix
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    Yesterday must have been fish for dinner night we had swordfish over here
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    Quote Originally Posted by mattys4 View Post
    Yesterday must have been fish for dinner night we had swordfish over here

    Swordfish? somebody is eating like a king
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    So I started the.day off with a fasted cardio session. Burned 480 calories.
    Will update more when internet is up
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by Marms View Post
    Swordfish? somebody is eating like a king
    Haha ya right man docs dad made us dinner LOL.
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    OK so here is the missing parts of the last two days.

    Day one was legs.

    2 min stair stepper

    Squats
    140 x 12
    225 x 12
    225 x 12
    225 x 7
    225 x 5

    Lying ham curl
    25 x 10 x 3
    35 x 10 x 2

    Leg press
    low and wide with 1 sec pause on top
    250 x 10 x 4 sets

    High and medium with pause at top
    450 x 10 x 4 sets

    smith front squats
    90 x 10 x 2 sets
    ATG on those!

    8 min stair stepper
    5 min bike

    6 sets of weighted abs
    body weight was 255 even today weighed in PM.


    Today was 2 sessions.

    1 st session was fasted cardio
    480 calories burned
    10 sets of various abs

    weighed in at 251?!!


    2 nd session
    BACK

    bw weight pullups
    12, 12, 10 , 8 .

    Yate rows with IBG

    140 x 12 x 3
    225 x 8 x 2

    T bar rows
    Plate x 12 x 3 sets

    Wide grip cable row
    Heavy x 10-15 x 3 sets

    wide pulldown
    HEAVY! x 10 x 3 sets

    close grip pulldown
    190 x 10 x 3

    fat man pullups
    2 sets of 10

    Hammer strength low row
    2 plates x 12 x 2

    abs 4 sets
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Nice work man.
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    Awesome workouts man
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    Today workout time was at 1030 am. I don't have the power I normally have when doing this in the AM.

    Chest
    Incline smith press
    bar x 30
    140 x 12
    225 x 8 x 4 sets
    For some reason my forearm was really sore and I was having a hard time holding the bar today
    255 x 5
    140 x 12 used a really wide grip

    Superset
    Incline db and flat Db press
    65 x 10 50 x 10
    70 x 10 50 x 8
    burnout set
    45 x fail 45 x fail


    decline
    140 x failure x 3 sets

    Superset
    pec dec with Upper pec cable flies
    190 x 10 x 3 sets 30 x 10 x 3 sets

    push ups to fail

    cardio was HIIT
    15 min and 6 intervals .

    abs 3 sets

    Leave in a sweaty mess. was there 55 min.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by bigguyn10ec View Post
    OK so here is the missing parts of the last two days.

    Day one was legs.

    2 min stair stepper

    Squats
    140 x 12
    225 x 12
    225 x 12
    225 x 7
    225 x 5

    Lying ham curl
    25 x 10 x 3
    35 x 10 x 2

    Leg press
    low and wide with 1 sec pause on top
    250 x 10 x 4 sets

    High and medium with pause at top
    450 x 10 x 4 sets

    smith front squats
    90 x 10 x 2 sets
    ATG on those!

    8 min stair stepper
    5 min bike

    6 sets of weighted abs
    body weight was 255 even today weighed in PM.


    Today was 2 sessions.

    1 st session was fasted cardio
    480 calories burned
    10 sets of various abs

    weighed in at 251?!!


    2 nd session
    BACK

    bw weight pullups
    12, 12, 10 , 8 .

    Yate rows with IBG

    140 x 12 x 3
    225 x 8 x 2

    T bar rows
    Plate x 12 x 3 sets

    Wide grip cable row
    Heavy x 10-15 x 3 sets

    wide pulldown
    HEAVY! x 10 x 3 sets

    close grip pulldown
    190 x 10 x 3

    fat man pullups
    2 sets of 10

    Hammer strength low row
    2 plates x 12 x 2

    abs 4 sets

    INTENSE!!! VOLUME!!! You are the friggin beast brother never leave your log without being impressed!
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

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    lot of volume for 55 minutes noce job
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    Agreed...that must be some high intensity ,short rest period sessions. Burning that fat and building muscle...keep it up
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    OK so today was gym around same time 10 am.


    Was really wanting to get in early for added cardio but I was having a morning from hell.


    Shoulders
    Smith military press With Iron bull grips
    Bar x 30
    90 x 10
    140 x 12
    190 x 10
    225 x 5 I was feeling weak on this press? Not sure what was going on.


    Db Arnold press
    35 x 12
    45 x 10
    55 x 8


    Front delt bar raise
    bar x 12 x 4 sets


    DB side delt raise
    25 x 10 x 3
    20 x 10 x 2


    DB rear delt
    15 x 12 x 4 sets


    ABS on decline bench
    5 set of 30 + each set


    REAR pec dec
    12 reps x 4 sets


    Cable rope face pulls
    12 x 3 sets


    Shrugs
    315 x 12 x 3 sets


    In gym for again 55 mins total. I didn't notice I was going at this fast of a pace.

    Also took a pic of the wheels today I will try and post that tomorrow. DONT LAUGH! lol
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    OMG If I do not buy Bullgrips before this log is over everyone please yell at me.
    I keep getting reminded everytime I read up in here
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    Quote Originally Posted by Marms View Post
    OMG If I do not buy Bullgrips before this log is over everyone please yell at me.
    I keep getting reminded everytime I read up in here
    I know,I been wanting some so bad!
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    By Cocorito in forum Anabolics
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    Last Post: 03-06-2006, 11:18 AM

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