PURUS SlinShot by Bean5er - AnabolicMinds.com

PURUS SlinShot by Bean5er

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    PURUS SlinShot by Bean5er


    Yea buddy lets do this!!!!

    Big shout out to Grambo for giving me the opp to try this out, big shout out to AaronJP, Airborne, and the rest of the crew for getting me interested in Purus products.

    A little background info. I've tried Glycobol and Recompadrol and Glycobol did nothing but give me the ****zzzzz. Recomp help with bloating but again uncontrollable shizz like 10 after taking. I'm super sensitive to carbs I bloat easy and hold water easy. I'm currently cutting slowly trying to get back down to around 10% before my contest prep starts in late Jan.

    Other supps-
    Orange triad
    Fish oil
    Whey/casein
    Creatine
    Liver assist xt
    If okay with Grambo I couldn't hold off on condense that I purchased b4 I won this slinshot.

    Training-
    Mon- legs/cardio pm
    Tues- chest/tris/cardio after weights
    Weds- back/bis
    Thurs-cardio
    Friday- shoulders/cardio
    Saturday-arms/cardio
    Sunday- off

    Diet
    Carb/calorie cycling
    Mon-low day
    Tues-low day
    Weds- moderate
    Thurs-high
    Fri, sat, sun- low
    I normally have one cheat on Saturdays which is usually my last meal of whatever I want for an hour. I will be taking these when I need them and most likely not every week. The plan is to play with my carb intake and see if slinshot will allow me more carbs. We shall see.
    Protein varies from angus beef, chicken, tilapia, random lunch meats like turkey and ham.
    Carbs are strictly yams and brown rice
    Fats come from meat and avocados, nuts and peanut butter.

    Anything else let me know. Ill post my macros for ea day and if u wanna know more just ask. This is my first real log so ill do my best bros.

    Lets do it!

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    1st have fun Bean!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    2nd dammit Aaron your always the first!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Your my boy Bean!!!
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    Quote Originally Posted by Airborne42
    Your my boy Bean!!!
    Thanks bros been a **** of a morning. Had to be to work earlier than normal today no workout.
    Going to kill back and bis tonight after work!
    1st dose of slinshot down the hatch 15 mins b4 breakfast which was 6 egg whites 1 whole egg, banana, 1/2 cup of oats.

    Glad to have you guys I'm stuck behind a desk for a few so ill update when I get a chance.

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    Quote Originally Posted by bean5er

    Thanks bros been a **** of a morning. Had to be to work earlier than normal today no workout.
    Going to kill back and bis tonight after work!
    1st dose of slinshot down the hatch 15 mins b4 breakfast which was 6 egg whites 1 whole egg, banana, 1/2 cup of oats.

    Glad to have you guys I'm stuck behind a desk for a few so ill update when I get a chance.

    Sent from my iPhone using Am.com
    Starting off dosing one cap only per carb meal. If all goes well today with tomorrow being my highest carb day ill do 2 caps.

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    Quote Originally Posted by bean5er

    Starting off dosing one cap only per carb meal. If all goes well today with tomorrow being my highest carb day ill do 2 caps.

    Sent from my iPhone using Am.com
    Quick update day 1 on slinshot

    10/24
    Headed to gym now for back/bis and a little cardio. So far doses 1 cap b4 my two carb meals today no stomach issues to speak of this already is a winner in my book. Ill update after gym and before I pass the **** out tonight.

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    Quote Originally Posted by bean5er

    Quick update day 1 on slinshot

    10/24
    Headed to gym now for back/bis and a little cardio. So far doses 1 cap b4 my two carb meals today no stomach issues to speak of this already is a winner in my book. Ill update after gym and before I pass the **** out tonight.

    Sent from my iPhone using Am.com
    Reppin Purus gray shirt after a nice back and bi w/o. Another slinshot down now dinner!

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    You wore that shirt to the gym?

    What in that shaker? 20oz of what?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    That's the best time to wear it haha ****
    Purus Labs Anabolic Titan/Rep
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    Quote Originally Posted by Airborne42
    That's the best time to wear it haha ****
    I have "other" shirts for that...
    Knocking wrecking my Purus gear.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    Quote Originally Posted by AaronJP1

    I have "other" shirts for that...
    Knocking wrecking my Purus gear.
    Lol I'm for sure rockin mine at the gym
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Quote Originally Posted by AaronJP1

    I have "other" shirts for that...
    Knocking wrecking my Purus gear.
    Don't be a girl
    Purus Labs Anabolic Titan/Rep
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    Quote Originally Posted by Airborne42

    Don't be a girl
    What gives it away my long hurr?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    Quote Originally Posted by Danb2285

    Lol I'm for sure rockin mine at the gym
    Most definitely.

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    Quote Originally Posted by AaronJP1

    What gives it away my long hurr?
    ;-) jk
    Purus Labs Anabolic Titan/Rep
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    Quote Originally Posted by AaronJP1
    You wore that shirt to the gym?

    What in that shaker? 20oz of what?
    Nitro tech or whatever that sh!ts called!

    Totally kidding


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    Can't wait to log my first run with D pol erase pro and Anabeta after this slinshot.

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    Quote Originally Posted by Airborne42

    ;-) jk
    Cram. (find a mirror)

    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    Okay so last meal of the day down.

    4oz tilapia
    3/4 cup yams
    Broccoli
    Salad with red vinegar and olive oil.

    So thoughts on first day are great so far. No running to the bathroom! No crash when I eat my carbs. I almost feel a surge of warm ness (slight) in my belly and a slight burst of energy. I did feel slight bloat after my dinner but I also ate twice as many yams as I normally do and only dosed one slinshot so imma do 2 tomorrow. Bowel movements were normal and not rushing to get in there no stomach cramps which recompadrol gave me. My one pill dosing with my smaller meals today resulted in no bloat whatsoever.
    Macros were
    50/30/20
    P/C/F

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    Sweet. Yeah 2 caps are my favorite, sometimes would pop 3.
    2 caps covers 75g of carbs.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    Quote Originally Posted by AaronJP1
    Sweet. Yeah 2 caps are my favorite, sometimes would pop 3.
    2 caps covers 75g of carbs.
    The bloat only lasted like 5 mins though. I honestly can't say enough about this right now. I'm stoked!
    Sittin at 185.2 this am down 11 lbs in 20 days honestly think at least half was water though. Off to bed in a bit cardio only tomorrow. Ill update workout from tonight in the am.
    Peace

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    Quote Originally Posted by bean5er

    The bloat only lasted like 5 mins though. I honestly can't say enough about this right now. I'm stoked!
    Sittin at 185.2 this am down 11 lbs in 20 days honestly think at least half was water though. Off to bed in a bit cardio only tomorrow. Ill update workout from tonight in the am.
    Peace

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    I for-see an avi change w/that t-shirt you were wearing.

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    Okay so back and bis workout went as follows

    Warmup on stairmaster 10 min 135 cals

    Chins BW x 15/12/10

    Pull downs superset with face pulls
    3 x 12/11/10

    BB bent rows superset with st bar pull downs
    3 x 12/10/10

    DB pullovers
    4 x 18/15/14/12

    Rev bb shrugs 4 x 18/16/16/13
    (Last 3 sets to failure)

    EZ bar curls wide grip

    3 x 12/10/10

    DB alt curls

    3 x 12/10/10

    Today cardio 30 mins
    Morning weight after a larger than normal meal last night was exactly the same 185.2

    Another higher carb day today then back to low days tomorrow.

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    Did your cardio after work out or went to gym twice?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    Quote Originally Posted by AaronJP1
    Did your cardio after work out or went to gym twice?
    Sorry . Just am cardio today was going to go again after work but I had a bday party for sons buddy I forgot about.

    Tomorrow is shoulders and calves should be another good one!

    Dosed 2 caps today instead of one. Big difference.

    Macros today were
    45/35/20
    Just over 2200 cals a bit low for my highest carb day but I only eat chx and tilapia on my high carb days. Tomorrow will be more cals as ill eat more fatty meat.

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    Quote Originally Posted by bean5er

    Sorry . Just am cardio today was going to go again after work but I had a bday party for sons buddy I forgot about.

    Tomorrow is shoulders and calves should be another good one!

    Dosed 2 caps today instead of one. Big difference.

    Macros today were
    45/35/20
    Just over 2200 cals a bit low for my highest carb day but I only eat chx and tilapia on my high carb days. Tomorrow will be more cals as ill eat more fatty meat.

    Sent from my iPhone using Am.com
    Might just have to have an unplanned cheat soon to put this stuff to the test.

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    How many days a week are u in the gym?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com
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    Quote Originally Posted by AaronJP1
    How many days a week are u in the gym?
    5-6 usually with at least one two a day thrown in there .

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    **** what a ****ty way to start my day. Warmed up as usual 10 min quick sweat on stairs. Did my rotator warmups etc

    Shoulder day one of my favs. Started with rear delts everything felt fine then moved to lateral raises 3rd set huge kink like feeling that starts in my rt shoulder blade and goes up my neck. Couldn't even pull my shoulders back to do presses. Immediately went to stretching, ****ing hurts to lay my head flat when lying down. Tried doing cardio even that hurt got 10 mins done and left pissed off. I'm guessing this is a pinched nerve?? My insurance sucks and does not cover chiropractor so up front last time I went to one it cost like 2-300 bucks. Ill go I guess if its my only option but if any of u have experienced this please chime in.

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    Subbed...
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    Interested in this also. Get it Bean!
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by Wilpit
    Subbed...
    Thanks bud. Glad to have u. Gonna be a weekend of low carbs clean eating. Gotta heal my neck hopefully with rest and stretching hopefully get some cardio in as well

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    In it!
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    http://pescience.com/insider http://facebook.com/pescience
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    Dosed 1 cap b4 bfast and feel great besides my neck.

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    Calories today will end up at 2138

    Macros

    45/20/35
    P/C/F

    Besides the lack of work I was able to get done this am, I'm feeling good today, diet is on point, probably gonna cruise through the weekend without a cheat.

    Talked to my buddy from high school who is a Chiro and he said he'd stay late today or come in tomorrow to treat me and said he'd see me a couple times a month in exchange for my help with his golf game and help his wife with a diet/training routine. Good day so far and I'm hoping to get in there tonight after work so I can try and finish my shoulder w/o and do arms tomorrow morning.

    Slingshot is treating me well so far. Can't speak highly enough about it so far.

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    Quote Originally Posted by LiveToLift
    In it!
    The man! Glad to have u bro. Maybe next year ill join u in a cycle log! Lol

    Thanks again

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    Quote Originally Posted by bean5er

    The man! Glad to have u bro. Maybe next year ill join u in a cycle log! Lol

    Thanks again

    PURUS SlinShot by Bean5er
    Hell ya! You would get shredded like crazy! Kill it in here bro!
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience
  39. Professional Member
    Mack411's Avatar
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    Nice work so far man,I'm in.Always been interested in tha product.
  40. Professional Member
    bean5er's Avatar
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    5'10"  208 lbs.
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    Sep 2011
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    Quote Originally Posted by Mack411
    Nice work so far man,I'm in.Always been interested in tha product.
    Thanks bud glad to have u.

    PURUS SlinShot by Bean5er
    Independent
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