This is my first time starting a log so you all may have to overlook my rambling or stupid post. I am starting my first stack tomorrow morning. I used to workout in high school and a year or two after. Then got busy chasing women, working and the usual stuff. A little over a year ago, I realized that I needed to do something. I was up to 243 and my health was not so great. I had no energy and no get up and go. So I starting exercising and buying equipment. I found out through trial and error that it was easier for me to get up earlier in mornings and workout before work. I work as a heating and air service manager. I use to work in the field but for past 8 yrs, I've had a desk job so I guess that has contributed too! Anyways, back to workout, I also found it easier and quicker to workout at home instead of trying to get to gym as I live in a small town which has two small gyms. So I have made my own gym in my shop/garage. Now it has turned into garage/gym. I have a treadmill, recumbent bike, olympic bench, bowflex extreme, marcy multi gym, power tower, 3 - 50lb dumbbell set, free weights and the list goes on from there. So after working out everyday for almost a year I have lost 36 lbs but I wasnt getting the muscle gains that I was looking for. So I went to the doc and had the normal tests and some blood test done. After getting the results, I found out that my test is on the lower side of the scale. I am 40 yrs old now and my test was at 230. So I started doing some research. Been onfor about a month. I see a little change but still not what I am looking for.
So thanks to David at APPNUT! He has suggested trying and and helped me out on getting this stack together. I will be taking 4 free test first thing in the morning and 5 hgh up before bed. I like the products that appnut has out. This is the first time for me trying this though. I have been on alot of other supplements off and on. I have stayed with a good , multi-vitamin, , and . And getting up at 5:15 am, I have always had to have a pre-workout to get me going. I have tried many.
My workout now consists of a 12 week program which consists of 4 days of lifting and 2 days of cardio.
I am just a normal guy with a normal 40+ hr a week job. My eating habits are not the best but I do try and eat 5 times a day, I stay away from sweets, fried foods, soft drinks, and breads. I am 6'2" and 207 lbs now. So lets see what happens! Tomorrow is chest & tris day. I am looking forward to the changes! I will try to post some pics.
If you have any suggestions, I am listening! I am looking to (of course) increase my test, loose some belly fat and gain some lean muscle.
Thanks again to David at Appnut!