Getting big with Iron Mag Labs

[kBrown]

Pictures speak better than words:

Step 1


Step 2



Step 3




Favored IML Products

Cyanostane RX
Deca-Drol Max

Super DMZ is the bomb too not gonna lie haha

[AaronJP1]

Bulked up big time, what happened to your last log?

[gregg1494]

Nice.

[kBrown]

Bulked up big time, what happened to your last log?

Bro I been slacking hardcore on the logs. and my sales have been falling too... I gotta get back on top of that before I get fired
I am about to come off for winter and just eat eat eat.

My diet has been hit or miss. I wanted to be more photo ready but man I just don't have this diet stuff honed in as of yet.

[kBrown]

For those are curious
From picture 1 to 2 was Super DMZ 2.0

After the DMZ 2.0 I threw in the Cyanostane RX and that brought me from Pic 2 to Picture 3

I ran the same level of test throughout the whole cycle

[AaronJP1]

Bro I been slacking hardcore on the logs. and my sales have been falling too... I gotta get back on top of that before I get fired
I am about to come off for winter and just eat eat eat.

My diet has been hit or miss. I wanted to be more photo ready but man I just don't have this diet stuff honed in as of yet.

They track your sales through your discount code?
Yeah better get that ish up & so these ppl what IML can do!

For those are curious
From picture 1 to 2 was Super DMZ 2.0

After the DMZ 2.0 I threw in the Cyanostane RX and that brought me from Pic 2 to Picture 3

I ran the same level of test throughout the whole cycle

Thats what did it haha.

[JD261985]

Don't people you know notice that rapid change? What do you tell them?

[kBrown]

Don't people you know notice that rapid change? What do you tell them?

I mean I don't really care to be honest.

I tell them to spend weekends at home cuddled up on the couch with their ladies instead of out at the bar.
To eat disciplined meals
and lift lots of weight

[kBrown]

They track your sales through your discount code?
Yeah better get that ish up & so these ppl what IML can do!



Thats what did it haha.

I am a huge fan of Cyanostane RX.
Especially at 4caps a day. But I am not "recommending" that for anyone!

Sides never seem to catch up to me unless its Gyno related sides, but thats not an issue with Cyanostane

[halfhuman]

You got swolled up bro. Nice body change.

[kBrown]

You got swolled up bro. Nice body change.

Thanks man. Its funny how drastically my diet impacts my workouts as I get bigger.
Like my diet was **** friday-monday and Tuesday workout was rediculously bad. Light weight felt heavy, etc.

Definitely impacts me a lot. So I am actually making an excel spreadsheet with 7 meal times and am going to try to stay on it

[halfhuman]

Thanks man. Its funny how drastically my diet impacts my workouts as I get bigger.
Like my diet was **** friday-monday and Tuesday workout was rediculously bad. Light weight felt heavy, etc.

Definitely impacts me a lot. So I am actually making an excel spreadsheet with 7 meal times and am going to try to stay on it

Ik what u mean. Diet sure is everything. It's what gives u size, helps u cut, gives u strength and energy. It does it all. It's always good to have diet in check or Atleast semi looked at. What u eat the day before is what gives u a good workout the next day. I found calorie count for iPhone works wonders for macros. Look into it.

I just started my bulk as well and I was always a lean guy but not to big in size and always low to no carbs at times. Now on my first bulk (currently) I incorporated carbs 150-200 and I upped calories to 2800-3000 per day from never going above 2300. So it's a change for me as well. I'm eager to see how this new diet treats me. what u planning in terms of diet? Ex macros?

[kBrown]

Ik what u mean. Diet sure is everything. It's what gives u size, helps u cut, gives u strength and energy. It does it all. It's always good to have diet in check or Atleast semi looked at. What u eat the day before is what gives u a good workout the next day. I found calorie count for iPhone works wonders for macros. Look into it.

I just started my bulk as well and I was always a lean guy but not to big in size and always low to no carbs at times. Now on my first bulk (currently) I incorporated carbs 150-200 and I upped calories to 2800-3000 per day from never going above 2300. So it's a change for me as well. I'm eager to see how this new diet treats me. what u planning in terms of diet? Ex macros?

Meal 1 Meal 2 Meal 3 Meal 4 Meal 5 Meal 6 Meal 7 Calorie Intake
Breakfast 6am Snack 9am Lunch 12pm Snack 3pm Post Workout Dinner Bed Snack
20oz milk + 3 scoops Whey protein, 5 eggs 20oz milk + 2 scoops Whey Tuna Subway Milk 20z + 2 scoops whey Water + 2 scoops whey Chicken and rice Greek yogurt, bear naked nuts
Milk: C: 200, P: 20, Carb: 30, F:0. 3 scoops whey: 360 calories. Eggs: 400 calories Milk: C: 200, P: 20, Carb: 30, F:0. Protein: C: 260 C: 1120, P: 44, Carb:106, Fat: 56 Milk: C: 200, P: 20, Carb: 30, F:0. Whey: 260 calories Whey: 260 calories

[kBrown]

^^^That is barely legible
essentially
I am making a spreadsheet still I will take a screenshot of it when im home. but I am probably gonna eat damn near the same thing everyday for 4 weeks and see what happens

[halfhuman]

Sh!t bro all that ****ed my eyes up. Lmao. Numbers every where and together.

[Tijor]

Hey man, just wondering how much weight you added with the dmz and the cyanostane combined?

[tyga tyga]

Hey man, just wondering how much weight you added with the dmz and the cyanostane combined?

Wasnt just the dmz/cyano, he was also on test.

[Tijor]

Wasnt just the dmz/cyano, he was also on test.

Oh alright man, thanks

[tyga tyga]

Oh alright man, thanks

For those are curious
From picture 1 to 2 was Super DMZ 2.0

After the DMZ 2.0 I threw in the Cyanostane RX and that brought me from Pic 2 to Picture 3

I ran the same level of test throughout the whole cycle

No problem bro. Look at the last statement on his quote