Catdiesel76 Laying the Wood with PES+USP's Testify Stack

[CATdiesel76]

Catdiesel76 Laying the Wood with PES+USP's Testify Stack

Before I get started I want to give a big thanks to PES and USPlabs for selecting me to log these products. I have been dying to try both for a long time and can't wait to see the result of this stack.

Lifting History:

I have been lifting consistently for the past 10-11 years and have done competitive powerlifting for the past 5. While prepping for a meet that was taking place last Novemeber, I had a Grade 2 sprain of my left AC Joint (Partially tore apart from the bone.) I continued training as I was approaching my 600 raw deadlift goal and severely reinjured 2 bad disks. I was out of the game until March when I began doing whatever lifts I could such as light arms, rows, light legs etc. Nothing vertical, no pressing, and no heavy legs. As of right now, I am finally getting back to being normal. My back has healed up nicely and my shoulder has drastically improved. I have now been able to do some benching and vertical movements such as pull ups for the past month or so. Over the past few months, my back has healed up nicely and I am ahead of schedule on my shoudler recovery.

Goals While Logging USP Test Powder and PES Anebeta:

My goals while running this stack will be to bulk up 10 more pounds to compete at my brother's weight class in my upcoming powerlifting meet. I want this additional weight to be as lean as possible. I want to get as strong as I can and break some existing PRs while getting my shoulder healthy once again.

Previous PRs

Bench: 225x25, 285x12, 315x6, 365x1 with a pause (Raw)
Deadlift: 525x2 or 3, 555x1 (Raw)
Squat: 495 competition, 502 gym (both with loose one ply briefs and knee wraps)
Military: 225 strict

Current Stats and Lifts:

Age: 25
Weight: 198
Height: 5'10"

Bench: 185x26
Deadlift: 525
Squat: low 400s, 315x13, 225x31
Military: No idea

Training:

My training will be a mix of high volume and high rep work for shoulder intensive movements as it is still not better as well as heavy, low rep work for squats and deads. I usually have one main, complex movement at the beginning of my workout consisting of low reps and high weight. The rest of the workout is higher rep accessory work. Training at first will be a mix of bands and some other implements and depending on progress will shift to a modified 5/3/1. I have been lifting light for awhile, have started to go more moderate, and eventually balls to the wall heavy asI attempt to peak. You can see a bunch of my progress and workout examples in my previous log:

The Road Back to Diesel with Purus Labs ConDense

Other Supplements Used During Log:

Fish Oil
Different Protein Blends
Vitamins/Minerals
Joint Force
Cissus XT
Animal Flex
Various Pre Worouts (ConDense, Craze, Caffiene Free Focus XT, Adrena G)

Anabeta dosing: As reccomended per label. May jump up to 6 caps but doing the first 2 weeks at 4 and judging from there.

Test Powder: Label reccomendations with one off day on either Saturday or Sunday depending.

First workout starts today. I will update tomorrow with impressions, workouts, initial reviews, etc. Thanks in adavance to all who follow.

[CATdiesel76]

Here is a vid I posted in my other log to give everyone some motivation:

[AZMIDLYF]

Big C you are going to love this stack. Makes you feel like King Kong. My suggest though is 6 caps ed with the last 2 pre bed. You better go shopping big man. AB will turn you into a Black Hole with food. Lmao

[bolt10]

In on this. Good luck!

[bcazo]

You know I'm in with u !!

[bdcc]

Better late than never!

I am talking about the time it took for you to start your log, not the time it took for me to subscribe lol.

Kill it!

[bcazo]

Better late than never!

I am talking about the time it took for you to start your log, not the time it took for me to subscribe lol.

Kill it!

Good things come to thoughs who wait!!! LOL Cat will do a very detailed log no doubt. Your going to love AB I gain real good strenght when on it but you will eat like a house.. ABE is going to be part of my PCT I have 2 bottles!! Good Luck Cat I will be here pushing you along watching you shatter PR's.

[CATdiesel76]

Big C you are going to love this stack. Makes you feel like King Kong. My suggest though is 6 caps ed with the last 2 pre bed. You better go shopping big man. AB will turn you into a Black Hole with food. Lmao

It seems a good amount of people are suggesting 6 caps for my weight. Im going to go a few more days and workouts and take it from there

[bcazo]

It seems a good amount of people are suggesting 6 caps for my weight. Im going to go a few more days and workouts and take it from there

yeah bud go with six, big difference from 4 . Can't wait to see what you think of T powder I have that as well never tried it before..

[CATdiesel76]

Intial Impressions:

Ok so I go antsy and ended up starting the testify stack on Friday. Last night was my first workout.

Test Powder taken with breakfast and 2 caps Anabeta 1 hour preworkout and 2 with my post workout meal. ConDense and Foxus XT taken on the way to the gym.

Workout: Squat

Workout Song of the Day: Devil Driver - Knee Deep

Box Squats: Belt Only

barx20
135x10
225x8
265x5
295x5
335x5
365x5
405x5
455x3

Good Mornings:

barx10
95x10
135x10
185x10

Barbell Lunges:

135x10
135x10
135x10
135x10

Standing Wide Stance Weighted Ab Work:

135xFailure for 3 sets

Workout went really well. Have not done box squats in about 6 months but starting to alternate them in as I get closer to my competition. Speed on squats was great and where I wanted to be. Endurance was great. Also, im not sure if it is from the Agmatine in Test Powder or the AB, but my pumps were great. I had a pump in arms from a squat day which is not normal. Other than that nothing really new to report other than I felt good and strength is good. Also, I have been trouble sleeping recently but last night I had the deepest sleep in recent memory. No increased hunger yet either.

[CATdiesel76]

yeah bud go with six, big difference from 4 . Can't wait to see what you think of T powder I have that as well never tried it before..

I think im going to do that since I have an extra bottle of AB from a trade. Im excited for Test Powder too. I have tried Testforce 2, D-Pol, and Bulk DAA (Testforce being my favorite) so I will have good grounds for comparison. Might make an excellent addition for your upcoming PCT

[bcazo]

As usual your squat workouts motivate me to push harder!! Great job looks like I will be doing Squats as my complex movement tonight..

[bcazo]

I think im going to do that since I have an extra bottle of AB from a trade. Im excited for Test Powder too. I have tried Testforce 2, D-Pol, and Bulk DAA (Testforce being my favorite) so I will have good grounds for comparison. Might make an excellent addition for your upcoming PCT

Yeah I'm thinking, SERM (Tamox), Erase, ABE, HCGenerate, and T powder!!.. My be better than my cycle ! LOL

[CATdiesel76]

Yeah I'm thinking, SERM (Tamox), Erase, ABE, HCGenerate, and T powder!!.. My be better than my cycle ! LOL

I have not tried HCGenerate but everything looks like its going to be a real solid PCT. Your squats look like they have been shooting up man keep getting after it. I always feel bigger and overall stronger with squats and deadlifts

[CATdiesel76]

Test Powder Initial Impressions:

First of all stuff mixes no problem. A little bit of powder that falls to the bottom but no big deal. Taste is OK. I do not care whatsoever how my supplements taste (minus protein.) That being said, the taste of Test Powder is not bad, but it is not great either. Kind of a bitter aftertaste. Reminds me of MAN Clout but a little better. It has nothing on alphamine's fruit punch but I don't think anything does. I think the Agmatine might be giving me some increased pumps, especially mixed with Condense's nitrates.

Also, I might have spoken too soon on the hunger issue. Just as last night was the first night I noticed the deep sleep on the Testify stack people rave about, this morning is the first time I have been absolutely starving. I will keep updated to see if this is constant or just for this morning.

[bcazo]

Test Powder Initial Impressions:

First of all stuff mixes no problem. A little bit of powder that falls to the bottom but no big deal. Taste is OK. I do not care whatsoever how my supplements taste (minus protein.) That being said, the taste of Test Powder is not bad, but it is not great either. Kind of a bitter aftertaste. Reminds me of MAN Clout but a little better. It has nothing on alphamine's fruit punch but I don't think anything does. I think the Agmatine might be giving me some increased pumps, especially mixed with Condense's nitrates.

Also, I might have spoken too soon on the hunger issue. Just as last night was the first night I noticed the deep sleep on the Testify stack people rave about, this morning is the first time I have been absolutely starving. I will keep updated to see if this is constant or just for this morning.

The hunger will taper off after a week or 2.. I have gotten amazing pumps by just taking Agmatine alone 30 mins prior to workouts and it does not taper off.

[AZMIDLYF]

Hah, the AB Black Hole of hunger has begun. I am insatiable on that stuff. I agree on the TP taste as well. Good but not great. It has sort of a chalky,bitter after taste. Liking the box squats C. I have been missing those myself. Right now I'm killing myself with Zerchers. They are like a deadlift/squat all in one. You feel like an animal when doing them. Can't wait for the TP alpha attitude to hit for you.

[CATdiesel76]

Hah, the AB Black Hole of hunger has begun. I am insatiable on that stuff. I agree on the TP taste as well. Good but not great. It has sort of a chalky,bitter after taste. Liking the box squats C. I have been missing those myself. Right now I'm killing myself with Zerchers. They are like a deadlift/squat all in one. You feel like an animal when doing them. Can't wait for the TP alpha attitude to hit for you.

Man that is impressive. I can only hope that I will able to do Zerchers when I am your age. That is just plain inspiring good job

[CATdiesel76]

Grabbed a back workout last night. Was able to deadlift even though I squatted and did good mornigns the day before. I usually try to get at least 3 days in between the two but I only have 3 days I can workout this week so I figured what the hell.

TP with first meal, 2 Anabeta an hour before workout, 1.5 scoops ConDense pre, 2 caps Anabeta PWO meal, 2 before bed

Song of the Day: Megadeth - Countdown to Extinction

Deadlifts against 2 Heavy Bands around the platform: (Around 150 pounds of Band Tension at the Top) Belt, Chalk only

135x5
185x5
225x3
275x3
315x2
365x2
405x2 (405+150lbs band tension = Around 555lbs at Lockout)

Wide Grip Bent Rows Parallel to Floor:

135x10
135x10
185x10
205x10 (+2 from last time)
225x5

Free Weight T-Bar Rows:

1 plate x 10
2 plates x 10
3 plates x 10
4 plates x 11

DB Rows:

80'sx10
100'sx20

Band Pull Aparts:

2 sets to Failure

Barbell Curls:

barx10
65x10
95x10

DB Hammer Curls:

30'sx10
40'sx10

I felt like I had a very solid deadlift session especially after doing legs the day before. Grip had some give to it almost let go of the last rep on Deads but it will get there. I am strongest at the lockout portion so I can go prety heavy with bands. I struggle mor getting the weight moving so I will be doing some defecit deads to work on that. Everything else felt great and great endurance. Also, was able to squeeze out more reps than usual on the BB rows.

Supplement notes: Noticed an insane pump today. Im not sure if its the TP or Anabeta but they are ridiculous. Strength has gone up slightly. I got great sleep once again last night. The hunger I felt yesterday was a fluke as I was normal the rest of the day and not hungry at all this morning. Might be having a slight increase in acne but nothing major by any means. I also bumped Anabeta to 6 caps. Going good so far and it is still damn early

[bcazo]

Grabbed a back workout last night. Was able to deadlift even though I squatted and did good mornigns the day before. I usually try to get at least 3 days in between the two but I only have 3 days I can workout this week so I figured what the hell.

TP with first meal, 2 Anabeta an hour before workout, 1.5 scoops ConDense pre, 2 caps Anabeta PWO meal, 2 before bed

Song of the Day: Megadeth - Countdown to Extinction

Deadlifts against 2 Heavy Bands around the platform: (Around 150 pounds of Band Tension at the Top) Belt, Chalk only

135x5
185x5
225x3
275x3
315x2
365x2
405x2 (405+150lbs band tension = Around 555lbs at Lockout)

Wide Grip Bent Rows Parallel to Floor:

135x10
135x10
185x10
205x10 (+2 from last time)
225x5

Free Weight T-Bar Rows:

1 plate x 10
2 plates x 10
3 plates x 10
4 plates x 11

DB Rows:

80'sx10
100'sx20

Band Pull Aparts:

2 sets to Failure

Barbell Curls:

barx10
65x10
95x10

DB Hammer Curls:

30'sx10
40'sx10

I felt like I had a very solid deadlift session especially after doing legs the day before. Grip had some give to it almost let go of the last rep on Deads but it will get there. I am strongest at the lockout portion so I can go prety heavy with bands. I struggle mor getting the weight moving so I will be doing some defecit deads to work on that. Everything else felt great and great endurance. Also, was able to squeeze out more reps than usual on the BB rows.

Supplement notes: Noticed an insane pump today. Im not sure if its the TP or Anabeta but they are ridiculous. Strength has gone up slightly. I got great sleep once again last night. The hunger I felt yesterday was a fluke as I was normal the rest of the day and not hungry at all this morning. Might be having a slight increase in acne but nothing major by any means. I also bumped Anabeta to 6 caps. Going good so far and it is still damn early

DAM BRO!!! 555 DL you the man... Also seeing a lot of volume going on for the weight your moving! Yeah AB had me feeling better than some PH cycles wait until your about 2 weeks in made me feel hard as a rock!