BIGGUY'S Getting his Mass on with Lecheek. - AnabolicMinds.com

BIGGUY'S Getting his Mass on with Lecheek.

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  1. bigguyn10ec's Avatar
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    BIGGUY'S Getting his Mass on with Lecheek.


    OK so this will be a semi short log for lecheek. I love their products and have done several logs with them so far.
    So as far as stack goes this is what I have
    Speed x3
    Masshgh
    Cellucor creatine.
    SNS agmatine

    Not sure on spelling on some of those. Im pretty tired writing this. lol

    There will be changes I have switched to working graveyard shift at work and that sucks so I'm not used to it now.

    So far the Mass hgh has knocked me out everytime. Great sleep!.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

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    OK so for the first workout. I missed almost all of last week on my trip . So lets see what I can do.
    I went this morning after working all night.
    I took my speed x3 about 430 am and was at gym at 6.
    I was so tired I needed a pep me up. And I didnt want to be up for 6 hrs if I took it at 6am
    This worked out great.
    I was not as strong as I normally am at 6pm. But overall good.

    LEGS
    Bike warmup 5 mins

    SUPERSET Front squats and back squats
    140 x 6 160 x 6
    I did 6 sets of this. rest time was small . Just catch my breath and carry on.

    LEG PRESS
    Feet low and narrow. Focus on quads
    400 x 12 - 20 x 5 sets

    Feet high and wide . Focus on hams
    400 x 12 -20 x 5 sets

    Calf raises
    5 sets

    Standing Ham curls
    5 sets

    Hanging knee raises
    5 sets

    Cardio.
    15 min bike
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    first!!!! i love mass hgh
    Lecheek Nutrition Rep
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    I am here to help please inbox me any questions
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  4. bigguyn10ec's Avatar
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    Starting point

    Name:  IMG_20121003_064827-1.jpg
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    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    In for this
    After a year off, I'm back
  6. bigguyn10ec's Avatar
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    This morning was chest and I used the IRON BULL GRIPS on everything!. I love this fooing things!.


    Shoulder warmup and bike for about 5 mins.


    Incline bench with grips 2.5
    140 x 20
    190 x 15
    225 x 10
    245 x 10 x 3
    strip set
    245 x 10
    225
    190
    140


    Flat DB press with 2.0 grips


    45 x 10 x 3 sets


    Flat db press no grips
    60 x 12 x 2 sets


    Decline Bench with 2.5 grips
    140 x burnouts x 4 sets


    pec dec
    5 sets


    cable flies upper and lower
    5 sets


    cardio fast walk for 15 mins


    abs all weighted for 4 sets
    Great pump in chest on this workout!
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Did you get the pink ones ?

    So how hard is it to hold onto the bar with them ?? You look like a pretty big boy so Im gonna guess you have bigger hands than I do. The grips look interesting I just dont know if I would be able to pull it off with my tiny hands.
  8. bigguyn10ec's Avatar
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    Quote Originally Posted by Marms View Post
    Did you get the pink ones ?

    So how hard is it to hold onto the bar with them ?? You look like a pretty big boy so Im gonna guess you have bigger hands than I do. The grips look interesting I just dont know if I would be able to pull it off with my tiny hands.
    I have the 2.0 and 2.5 grips.
    the 2.5 are pretty big and used for mainly push type movements.

    THE 2.0 are used for pulling stuff. I have fairly large hands. But not huge. I can barely palm a basketball if that says anything.

    I would get the green ones . ( 2.0 ) and try them and see what you think. I have to say they pretty sweet. I feel all muscles working harder on everything.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by bigguyn10ec View Post
    I have the 2.0 and 2.5 grips.
    the 2.5 are pretty big and used for mainly push type movements.

    THE 2.0 are used for pulling stuff. I have fairly large hands. But not huge. I can barely palm a basketball if that says anything.

    I would get the green ones . ( 2.0 ) and try them and see what you think. I have to say they pretty sweet. I feel all muscles working harder on everything.
    Thanks , something worth trying I guess
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    Subbed! Huge man!
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    Ill have to look into those grips. Ive only played with the fat grip pullups and i love em but not many gyms have the fatty bars
    Lecheek Nutrition Rep
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    Good night looking big is an understatement more like a walking tank freak of nature!!!! Bro def in on this, kill it!
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

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    Quote Originally Posted by packers6211 View Post
    Good night looking big is an understatement more like a walking tank freak of nature!!!! Bro def in on this, kill it!

    Can you imagine taking his bench while hes getting water or in the bathroom ?
  14. packers6211's Avatar
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    lol no way, couldn't pay me enough!!
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

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    Lol you all making me blush ha.

    Not that big to be honest just a flattering picture I think. Hoping mass high will help fix that though.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    if you don't mind my asking, whats your age bigG?
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Quote Originally Posted by thebigt View Post
    if you don't mind my asking, whats your age bigG?

    35 years young
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  18. bigguyn10ec's Avatar
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    Guys I have to say I feed off these comments to be honest. FUEL THE FIRE.



    All supersets and EVERYTHING with IRON BULL GRIPS.


    BARBELL curls
    5 sets Last two sets was 105 x 8
    Lat close grip reverse grip pulldown
    5 sets


    Preacher curl bar ( these with those grips! OMG ! )
    4 sets
    Lat pulldowns
    4 sets


    Single arm cable row
    4 sets
    DB curls
    4 sets


    No grip sets from now on. (my forearms couldn't hold it any more. )
    Double DB curls concentrated curls
    5 sets


    Not sure what this is called.
    I set up a smith machine used it as a kinda pullup bar, but I had my body kinda hanging under the bar with feet way out front .
    I really felt these in my lats.
    5 sets


    Back ext
    5 sets


    abs and bike for 15 mins
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  19. bigguyn10ec's Avatar
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    Friday was a day off.

    Saturday was shoulders and triceps.
    Again everything was IRON BULL grips. And let me just say that I am so F'n sore from these things.

    Military press.
    90 x 20
    140 x 8
    195 x 8
    215 x 8
    strip set
    215 x 8
    195 x 8
    140 x 10

    barbell bar front delt raise
    5 sets

    Upright rows
    5 sets

    DB side raises
    5 sets

    Rear pec dec flies
    4 sets

    Db rear flies
    4 sets

    DB kickbacks
    These are awesome with the grips.
    5 sets

    Straight bar pushdowns
    5 sets

    Reverse straight bar cable pulldown
    4 sets

    Single arm ext
    FST7

    abs all weighted. 5 sets
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  20. bigguyn10ec's Avatar
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    Hello everyone. Today was some DEADs and LEGS


    I dont know why but im having a hard time moving my deads up. I dont know if I have lost my feet placement or what. Too Its like I cant find my focus point with it either? I dont know but its very annoying.


    SUMO DEADS
    140 x 8
    190 x 8
    225 x 8
    275 x 5
    295 x 5
    315 x 3
    300 x 3
    275 x 3
    225 x 6
    140 x 8




    Squats
    140 x 12
    190 x 8
    240 x 8
    260 x 8 x 3


    LEG PRESS
    I did 10 sets of various weights and leg placements.
    Rest periods to a min.


    STANDING HAMS
    NON STOP SETS
    5 sets x 8 reps


    abs 4 sets
    yogo ball
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    my biggest problem moving heavy weight on deads was grip...once i worked on strengthening grip deads started going up.. i can't see you having that problem since you are using the bull grips...as far as focus goes, mass hgh should help, these kind of products are known for improving focus.
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
  22. bigguyn10ec's Avatar
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    yea my grip is ok . I could hold up to 500 for at least one rep, its just getting the stuff to move is the issue. lol
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Wicked updates brother your strength is wicked good, sorry I miss last couple days with stomach virus from hell. Keep killing it.
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

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    Quote Originally Posted by bigguyn10ec View Post
    yea my grip is ok . I could hold up to 500 for at least one rep, its just getting the stuff to move is the issue. lol
    lol...that's what rodney dangerfield used to say about his wife......
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Yesterday was chest. I think I have been sleeping on my shoulder funny again or something It has just not felt right the past few days. I could tell I was not where I normally am on presses today too due to that.

    INCLINE Barbell free weight press
    Grip 2.5 bar x 50
    grip 2.5 140 x 12
    Grip 2.5 190 x 12
    grip 2.5 225 x 8
    On that set I could deff feel my shoulders was just not getting in the spot they needed to be.
    I didnt feel comfortable going any heavier.

    Flat DB press
    grip 2.0 45 x 12
    grip 2.0 65 x 10
    85 x 10
    90 x 10

    Champagne presses. ( not sure on spelling or if that is what they are called )
    45 x 12 x 3 sets

    DB flies
    15 x burnouts x 3 sets

    Hammer strength decline press
    4 sets

    Pec dec
    210 x 10 x 3. ( NEW PR )
    I loved this My chest looked incredibly thick doing these and veins are everywhere on chest and arms and shoulders. Makes me want to hit cardio more.....( not really but sounded good ).

    Cable flies
    giant set
    Upper middle bottom x 2 sets

    I wanted to do more but needed to get home for wife. Because 2 year ago tomorrow (10th ) my wife lost someone very close to her, so I doubt I will be at the gym today. I will update when I can. Thanks for following to the ones who are.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  26. bigguyn10ec's Avatar
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    Why yes,yes you are. Funny I don't even take protein now. Just food.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by bigguyn10ec
    Why yes,yes you are. Funny I don't even take protein now. Just food.
    That's the way to do it, haha. I'd rather eat good than protein powder now a days.
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    Well its cheaper too. I think I.might go to Sam's wholesale and get a big bag of something to cook with and maybe in monrings. But other than that I dont want to rely on it. I want to ticker with IF also but I like to eat lol
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by bigguyn10ec
    Well its cheaper too. I think I.might go to Sam's wholesale and get a big bag of something to cook with and maybe in monrings. But other than that I dont want to rely on it. I want to ticker with IF also but I like to eat lol
    My post was supposed to say food, not good. But i definitely is cheaper now a days. I think their chicken breasts are pretty cheap there. Haven't been to SAMs in over a year though.
  30. bigguyn10ec's Avatar
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    I go.either there or a small discount food store down the road. Tyson chicken breast 10 lbs for about 15 bucks. 5 lb talpia for 7 bucks. 10 lb frozen vegetables for 8 bucks. Its hard to beat those deals. Sam's is my preferred choice but about 30 mins away.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  31. rambofireball's Avatar
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    What up man! Looking good!
    My parents created my body, in which I create my mind. I will honor them, by developing both to their utmost potential.
  32. bigguyn10ec's Avatar
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    Thanks One day I will be in Rambo Big boy status numbers though. I just keep trying though.

    I guess I need to update. Yesterday was a day off. Today is back I plan on killing it tonight too. I am feeling pretty strong today so lets see what happens later on after 6 when I get off work.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by bigguyn10ec View Post
    Thanks One day I will be in Rambo Big boy status numbers though. I just keep trying though.

    I guess I need to update. Yesterday was a day off. Today is back I plan on killing it tonight too. I am feeling pretty strong today so lets see what happens later on after 6 when I get off work.
    Kill it.
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    Quote Originally Posted by bigguyn10ec View Post
    Thanks One day I will be in Rambo Big boy status numbers though. I just keep trying though.

    I guess I need to update. Yesterday was a day off. Today is back I plan on killing it tonight too. I am feeling pretty strong today so lets see what happens later on after 6 when I get off work.
    Haha, dude, if that's you in the avatar you're way bigger than me.

    Good luck in the war room tonight, keep killin' it!
    My parents created my body, in which I create my mind. I will honor them, by developing both to their utmost potential.
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    Quote Originally Posted by rambofireball

    Haha, dude, if that's you in the avatar you're way bigger than me.

    Good luck in the war room tonight, keep killin' it!
    Yea that's me. I feel though for my size I should put up way better numbers though. But I know I'm bad about not resting long enough for huge weights. My workouts are mostly one giant set. I go from working set to working set. The time it takes to set up is my only breaks pretty Much.
    I know by doing that I'm not gonna be having big number from set to set. But by doing so I keep my workouts intense and my thinking is I don't have to do much cardio lol
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Beast!
    My parents created my body, in which I create my mind. I will honor them, by developing both to their utmost potential.
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    OK so I didnt get to make to the gym last night either. I had to get some stuff done at home But I had to mow my yard, It was looking like a Hay field. It has done nothing but rain everyday I could do it. By the time I got done it was just too late to bother. I WILL HOWEVER go tonight. I dont care what is going on . Im stressed out over trying to sell my old house and I need my IRON fix.

    Gonna research some killer back and BI routines out until then. Anyone know of some good ones? I want to add mass to my traps and my LATS.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  

  
 

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