What's up guys?
Alright for those that don't know me, my name is Aaron. I've been around the boards here for over a year & have made a ton of friends along the way & LG has been kind enough to give me the courtesy to log their new prohormone PH-17, which is labeled as a "cutter". We shall see if it will help reach my goals.
---> Big thx to Luke, LifterGym33 & Ripper.
Bulked up pretty hard earlier this year. I used v2 & saw solid results. After that I went off the beaten path a bit & had other goals I was after in my life.
. I think the heaviest I was at would 196/197/198lbs (after Mass v2). I dropped and held steady right around 192lbs. Today I stepped on the scale at 188, IIRC. I'll double check that # tomorrow. I'm hear to lose inches/fat not muscle. <-- Pretty obvious right?
We will see if I can stick to an I.F. style of eating. The window would be 12p-8p. I am also a fan of 40/30/30 style macros & will try to have a P/C/F with every meal. To hold weight my cals should be around 2200, I will try to have them around 1800-1900 for this run. I have two splits I'm debating on running, have not totally made up my mind yet. Strength is important but not the top priority. Cardio will be implemented as well.
I will start @ 4, 1.5ml 4 times a day.
-Any questions, concerns or emotional outburst... Let's hear it.