Cary goes Nutts for App Nutts HGH-Up and New N.O. Uptake

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    Cool Cary goes Nutts for App Nutts HGH-Up and New N.O. Uptake


    First off, I want to thank Dirk Tanis from Applied Nutriceuticals in the Queen City of Charlotte, NC for giving me the opportunity to log HGH-Up and NO Uptake together. I'm so very excited to try this stack. This will be my first HGH supplement and I'm excited to see the results.
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    I will be starting this stack on Monday, October 1st. Dosing as follows: NO Uptake, 3 caps pre-workout and 2 later in the afternoon. HGH-UP, 5 caps before bedtime.
    My measurements are:
    Weight: 215
    Waist: 41.5"
    Arms: 16.5"
    Forearms: 12.5"
    Neck: 16"
    Chest: 45"
    Shoulders: 53"
    Legs: 23"
    Calves: 15"

    Before pics:
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    Looking forward to those who want to sub along on my 1st HGH experience. I also welcome any comments, questions, advise, jokes, etc.
    After a year off, I'm back

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    in, looking forward to see how this run goes
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    Interested in how this goes. Good luck.
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    Welcome and thanks guys!!
    After a year off, I'm back
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    I'm in on this one. subbed!



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    Thanks again guys for subbing along. Today is my 1st day on this stack
    Back and Biceps
    BACK
    Hammer Strength Iso Low Row: 45x10 45/25x10 45/35x10 2-45x10
    Lat Pull Down: 125x10,10 140x8,8
    Body Masters T-Bar Row: 45x10 45/25x10 45/35x8

    BICEPS
    Standing Hammer Curls [odd reps/alternating, even reps/together]: 25x10 30x10,10 35x8
    Olympic BB Curls: 45x10 55x10 65x8 75x4
    Reverse BB Curls superset with Behind Back Forearm Curls: 50x10 s/s 135x10 - 3 sets

    A good workout. Would like to hear from the App Nutt reps, how long until Uptake really starts to kick in?
    After a year off, I'm back
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    Note: When I use a hammer strength or body masters machine, I will put the plates and not the total weight.
    After a year off, I'm back
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    In on this awesome stack!
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    Quote Originally Posted by Dewey99 View Post
    In on this awesome stack!
    Welcome Dewey, glad to have you along!!
    After a year off, I'm back
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    I have to add cardio into my routine. I will do this after work on the treadmill at home. I hate cardio but I know that's the only way I'm gonna start seeing my abs.
    After a year off, I'm back
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    Quote Originally Posted by Cary K
    I have to add cardio into my routine. I will do this after work on the treadmill at home. I hate cardio but I know that's the only way I'm gonna start seeing my abs.
    Did 20 mins/1.5 miles on the treadmill
    After a year off, I'm back
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    Quote Originally Posted by Cary K View Post
    Did 20 mins/1.5 miles on the treadmill
    Its a love/hate thing. Does well for my physique but it's just so damn boring. HIIT and quick sprints keep it interesting and cut down on time.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
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    Quote Originally Posted by OrganicShadow View Post
    Its a love/hate thing. Does well for my physique but it's just so damn boring. HIIT and quick sprints keep it interesting and cut down on time.
    Definately a love/hate exercise.
    After a year off, I'm back
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    Day 2: Chest and Triceps
    CHEST
    Smith Bench: 135x10 165x8 185x5 205x2 225x1
    Incline Bench: 105x8 115x5,5
    Hammer Strength Iso-Lateral Wide Chest: 45x10 45/10x10 45/25x10 45/35x10

    TRICEPS
    Rope Pulldown (spread at bottom): 65x10 70x10 75x10 80x10-PR
    Standing French Press: 50x10,10 60x10,10
    Life Fitness Tricep Machine: 110x10,10 120x10,10

    A hell of a workout this morning, felt a good pump all workout
    After a year off, I'm back
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    Forgot to mention my shoulder issues: I have had reconstructive surgery on each of my shoulders: Open bankhart repair on my right shoulder to repair a SLAP tear in 2005. Capsular shift on my left shoulder in 2009. I cannot do decline bench at all due to pain. Most of the time I will do bench and incline on the smith machine to keep good form and to help if I lose control of the weight. But I do feel froggy once in a while and hop on a flat bench just to see what I can do and see how much the smith machine has helped me out.
    After a year off, I'm back
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    Ok App Nutt reps, for the HGH-Up. The instructions I received for this was to take before bed but on the label it says to take 3 in the am and 2 in the afternoon. What is the difference in taking all 5 at night and taking a 3/2 split?
    After a year off, I'm back
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    In like slin!!

    Cary -what are your goal's and what is your diet like??
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    Welcome Miss Q and thanks.
    My goal is to put on some more lean muscle and cut more of my stomach fat.
    My diet is as clean as I can get it being on a tight budget. Example, post workout meal (breakfast) is 3 boiled eggs and the rest of my creatine from workout. Around 10am I eat fat-free yogurt (8 oz). Lunch is boiled chicken breast and vegetables. Mid-day meal is a meal replacement shake approx 40 g protein. Dinner (for example yesterday) was fish(swai) potatoes, corn & peas. I do not drink soda any more and have cut out almost all the refined sugars I used to eat - Little Debbie was my mistress
    After a year off, I'm back
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    Day 3 Shoulders & Legs
    SHOULDERS
    Seated Military Press: 95x10 105x6 110x5 95x8-drop set
    Arnold Press: 30x10 35x10 40x8,8
    Cable Lateral Raises: 15x8,8 17.5x6,5

    LEGS
    Leg Extensions: 170X10 185X10 200X10 215X10 PR
    Leg Curls: 155x10 170x10 185x10
    Seated Calf Raises: 2-45x15 2-45/25x15 2-45/35x15 3-45x15

    Used to hate working out shoulders due to surgeries, now they are some of my more intense, favorite workouts
    After a year off, I'm back
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    i wanna check out this here log if itz cool i will be checkin in from time to time!
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    Quote Originally Posted by xR1pp3Rx View Post
    i wanna check out this here log if itz cool i will be checkin in from time to time!
    Hellz yea its cool bro - welcome !!!
    After a year off, I'm back
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    Quote Originally Posted by xR1pp3Rx View Post
    i wanna check out this here log if itz cool i will be checkin in from time to time!
    Do you know the password, or at least the secret handshake?
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    according to dbone it requires a "special hand shake " from neddo.
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    Dewey, you may have missed my question....how long before Uptake starts to "kick in"?
    After a year off, I'm back
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    Quote Originally Posted by Cary K View Post
    Dewey, you may have missed my question....how long before Uptake starts to "kick in"?
    You should start to feel the effects with the first dose, although some of its benefits come through regular usage and take longer for the cumulative effects to kick in.
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    Quote Originally Posted by Dewey99 View Post
    You should start to feel the effects with the first dose, although some of its benefits come through regular usage and take longer for the cumulative effects to kick in.
    Ok gotcha, thanks
    After a year off, I'm back
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    hey dewey those black kittens ever get launched outta that warehouse of yours?>
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    Quote Originally Posted by xR1pp3Rx View Post
    hey dewey those black kittens ever get launched outta that warehouse of yours?>
    I'm following up on them. I think things came to a grinding halt with the Uptake release and the Oylmpia. I get back at you though.
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    Also, if anyone has any high protein recipes to share with me...please do. I won't get mad to ya
    After a year off, I'm back
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    Yeah ill post when I get home
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
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    I have eaten more so far today then I have in a while.
    After a year off, I'm back
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    Quote Originally Posted by Dewey99 View Post
    I'm following up on them. I think things came to a grinding halt with the Uptake release and the Oylmpia. I get back at you though.
    feel free to add an HgH up to my order
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    Quote Originally Posted by Cary K View Post
    I have eaten more so far today then I have in a while.
    Cary,

    Have you eaten more because the supps made you more hungry or for some other reason?
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    Quote Originally Posted by Cary K View Post
    Day 3 Shoulders & Legs
    SHOULDERS
    Seated Military Press: 95x10 105x6 110x5 95x8-drop set
    Arnold Press: 30x10 35x10 40x8,8
    Cable Lateral Raises: 15x8,8 17.5x6,5

    LEGS
    Leg Extensions: 170X10 185X10 200X10 215X10 PR
    Leg Curls: 155x10 170x10 185x10
    Seated Calf Raises: 2-45x15 2-45/25x15 2-45/35x15 3-45x15

    Used to hate working out shoulders due to surgeries, now they are some of my more intense, favorite workouts
    What kind of shoulder surgery have you had?
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    In it brother. Kill it!
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    Quote Originally Posted by Dewey99

    What kind of shoulder surgery have you had?
    Open bankhart repair on my right shoulder to repair a SLAP tear in 2005. Capsular shift on my left shoulder in 2009.
    After a year off, I'm back
  40. Senior Member
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    Quote Originally Posted by Dewey99

    Cary,

    Have you eaten more because the supps made you more hungry or for some other reason?
    Definately the supps
    After a year off, I'm back
  

  
 

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