Recreating Creatine? Creatrona Log- Rahl ~sponsored

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    Recreating Creatine? Creatrona Log- Rahl ~sponsored


    Thanks to the guys at Finaflex for allowing me to try this one out. Of course it came with a caveat...I had to agree to go all out! Well, I think I can handle that. So, this means I'll be MEGADOSING Creatrona at 12 caps ed. I'm also running Ignite 2.0 so on training days I'll plan to drop to 10 caps of Creatrona since there is creatrona in Ignite also. I'm stoked to see how this goes. I haven't used creatine in about 6 weeks so I'm looking forward to some strength gains. I'll be curious to see how I react to this "new form" of creatine. I've tried them all. Honestly, the only thing I ever buy is Mono. So, impress me!



    I received 4 bottles of Creatrona and this giant Finaflex dress in grey. Weird...

    Anyway, I'll start the dosing tomorrow morning. I'm planning 4/4/4 for a while to see how that goes.

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    In bro! I'm running this as well.
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    Quote Originally Posted by soul0wner
    In bro! I'm running this as well.
    Nice. You have a log up?
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    I will later tonight.
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    Subbed for something new.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Lol I can't wait for your first dose you are going to feel it right away ... in about 10 15 minutes at that dose
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by soul0wner View Post
    I will later tonight.
    Link me up when you have it!

    Quote Originally Posted by Colbicide View Post
    Subbed for something new.
    Welcome. Glad to have you.

    Quote Originally Posted by DreamWeaver View Post
    Lol I can't wait for your first dose you are going to feel it right away ... in about 10 15 minutes at that dose
    LOL. You bastard. This was your idea afterall. Dropped 4 this morning and I can say my coffee is feeling "very effective" this morning. Can't wait to hit the gym. Oh...and it's leg day.
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    Quote Originally Posted by Rahl View Post
    Link me up when you have it!



    Welcome. Glad to have you.



    LOL. You bastard. This was your idea afterall. Dropped 4 this morning and I can say my coffee is feeling "very effective" this morning. Can't wait to hit the gym. Oh...and it's leg day.
    Feeling the electricy ?
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    In! Get it!!
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    I'm in! Will be logging it in a few weeks. Good luck curious to see how the mega dose treats you. I weight around 215 right now so I may up the dose a little as well . Dress??? mine will be a fitted shirt! LOL
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    Quote Originally Posted by bcazo
    I'm in! Will be logging it in a few weeks. Good luck curious to see how the mega dose treats you. I weight around 215 right now so I may up the dose a little as well . Dress??? mine will be a fitted shirt! LOL
    Lol. Well I'm sitting right around 185 right now but I'm only 5' 8"-9" so an xl is pretty long on me anyway. Maybe I'll send you mine
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    Quote Originally Posted by Rahl View Post
    Lol. Well I'm sitting right around 185 right now but I'm only 5' 8"-9" so an xl is pretty long on me anyway. Maybe I'll send you mine
    I'd be glad to take it off your hands,...
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    Leg night last night and man am I feeling that. Stuck to my plan for 2 caps of creatrona prior.
    1 full scoop of ignite 2.0.

    Legs

    10 min adjustable runner warmup

    Leg press: 1px15,3px12,5px12,7px10,8px10, 9px6
    Bulgarian split squats:35'sx10,35'sx10,35'sx10
    Leg curls: 190x8,190x6,190x5
    Ouch. Those split squats did me in.
    Front DB raise:30x10,30x8
    Machine shoulder press:110x15,130x10,130x5
    Machine lat raise: 90x9,90x9,90x6

    This was the best workout I've had in weeks. I'm not really contributing it to any supplement it just was. I was in the zone and focused.

    So far today I've got 8 creatrona in me.
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    Ok we'll I had to try 4 creatrona Preworkout along with a full scoop of ignite. I really feel like my workouts are getting back on track.
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    Chest

    10 min elliptical warmup.


    Flat BB: barx15,135x12,185x12,225x8,245 x3
    Incline DB: 75x12,75x10,75x10
    Low pulley cable fly: 40x12,40x10,40x9
    Rope tri press:130x17,150x10,150x9

    Best my bench has looked in a while. Training for 6 months with a stress fracture in my wrist really set me back I think. Now my other wrist is feeling slightly tweaked. Not good. Damn it!!!
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    I am supercharged with 4-Creatrona and ignite... the first time I really felt and almost electrical charge. I almost always get that now as well...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver
    I am supercharged with 4-Creatrona and ignite... the first time I really felt and almost electrical charge. I almost always get that now as well...
    Sweet!! Makes me excited for when ignite arrives!!
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    Quote Originally Posted by DreamWeaver
    I am supercharged with 4-Creatrona and ignite... the first time I really felt and almost electrical charge. I almost always get that now as well...
    Yeah I think I'll be sticking to that combo on training days. I love the extra drive and pump.
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    It's official. 4 creatrona and a full scoop of ignite kicks ass.

    Back
    10 min elliptical warmup

    Pull-ups: 13,9,6
    Barbell Row:135x12,145x12,145x11
    Face pull: 32.5x25,32.5x25,32.5x20
    DB curl: 40x10,40x7,40x7
    Cable row:135x10,135x9,135x7
    Upright row:70x8,70x6
    DB hammer curl:45x6,45x7,45x6

    Felt extremely strong on those pull-ups. 13 is a PR. Had to quit on the uprights. Haven't done those in a long time but the wrist was killing. Great pump throughout the workout.
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    Yah I can't wait to get 4 of those in me and power up for today's workout. I always look forward to my workouts but not as much as I am right now, I am hating off days...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver
    Yah I can't wait to get 4 of those in me and power up for today's workout. I always look forward to my workouts but not as much as I am right now, I am hating off days...
    Much needed rest day for me today. My upper back is really strained from the combination if lifting and moving people. Lol
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    Haha, rest. Would be nice.
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    Quote Originally Posted by soul0wner View Post
    Haha, rest. Would be nice.
    I don't like rest days when I have this in my system but I do need to rest some... I can always go for a walk as it has theraputic effects...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver

    I don't like rest days when I have this in my system but I do need to rest some... I can always go for a walk as it has theraputic effects...
    I'm never a fan of them either but my body really needs them.
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    Legs

    10 min adjustable runner warm up

    Leg press:2px12,4x12,7x10,9x7
    Front Squat: 185x7,185x8,185x7
    Leg curl:190x9,200x8,200x7
    Machine lat raise:90x11,110x10,120x8
    DB shoulder press: 70x15,75x10

    Pretty good night. Front squats felt good. I was able to go very deep on those. Below parallel. I haven't done those in ages but I'm missing squats so badly that I thought I would make the switch to front squats.
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    I can officially say this stuff is making me feel great! Finished my first full bottle today. 1 down. 3 to go! Loving it so far.

    Chest tri

    10 min elliptical warmup
    Bb bench: barx15,135x15,185x12,225x8,245 x3
    DB incline bench:75x10,80x10
    Flat DB fly:65x10,65x10,65x10
    Rope tri press:145x15,155x12,155x13
    DB pullover:85x6,85x7
    Bench knee raise:25,28

    Felt great tonight. Especially for a Monday. Great pump all night long. I'm up about 2 lbs at this point. I've adjusted my diet into more bulk the last 10 days. Ready to start my winter season. Time to grow.
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    Always like a good Rahl LOG...kill it bro!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by TurningGreen View Post
    Always like a good Rahl LOG...kill it bro!
    Hey Green! Thanks for stopping in!
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    Yah my strength is up as well, it was down for a bit and I'm still getting used to being sub 200 lbs ...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver
    Yah my strength is up as well, it was down for a bit and I'm still getting used to being sub 200 lbs ...
    Yes. Strength fluctuates and I try not to let it mess with my head when it's down. 6 weeks of no creatine made me feel flat as hell. This has me back and firing on all cylinders.
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    I know its still pretty early, but have you noticed any water retention (hoping not) I know this is a big factor when people choose a creatine, especially monohydrate.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Another solid workout. Still really feeling good. Tried a few different things tonight as I'm trying to work out some issue in my upper back area.

    Back

    10 min adjustable runner

    Pull-ups:13,8,6
    DB incline row:55x15,65x15,75x10
    DB shrug:95x12,100x11,100x10
    Face pull: 33.5x25,37.5x22,37.5x23
    DB curl:40x9,40x7,45x6
    Cable row:135x10,135x10,135x10

    Hard to judge strength since I didn't do my normal exercises but I felt really good and energetic.
  34. Registered User
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    Quote Originally Posted by TurningGreen
    I know its still pretty early, but have you noticed any water retention (hoping not) I know this is a big factor when people choose a creatine, especially monohydrate.
    It's hard to judge at this point. I am bulking so it may remain difficult to judge but overall my impression is that's minimal. Similar to creapure.
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    Quote Originally Posted by Rahl View Post
    It's hard to judge at this point. I am bulking so it may remain difficult to judge but overall my impression is that's minimal. Similar to creapure.
    Just remember this is actually Creapure .. just double buffered... same product, just improved...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver

    Just remember this is actually Creapure .. just double buffered... same product, just improved...
    Yeah. I guess I'm saying I don't see any increases bloat due to the process.
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    I'm just giving a quick observation here. I've been literally pumped ALL DAY. Feel like I just left the gym. That's all.
  38. Registered User
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    Quote Originally Posted by Rahl View Post
    I'm just giving a quick observation here. I've been literally pumped ALL DAY. Feel like I just left the gym. That's all.
    That's cuz the product is now fully active in your body, I get sort of an electric kind of body buz and the muscle fullness is nice. Everything just pops like my biceps look like a couple of softballs and it takes very little effort to make them pop...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Nice bro, all day pumps are the Sh!t
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by TurningGreen
    Nice bro, all day pumps are the Sh!t
    That they are! Still feeling it and I do love that.

    Leg day

    10 min elliptical
    Leg press: 2px15,4x12,6x12,9x7
    Front squat:185x10,205x8,205x6
    Leg curl:195x9,205x7,200x7
    Machine lat raise:110x10,110x9,110x8
    Machine shoulder press:110x10,120x8,130x4
    DB bent lat raise:30x15,30x12,30x10

    I'm liking these front squats for something new. Still dosing 4/4/2. The 4 Preworkout are great.
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