Recreating Creatine? Creatrona Log- Rahl ~sponsored

[Rahl]

Thanks to the guys at Finaflex for allowing me to try this one out. Of course it came with a caveat...I had to agree to go all out! Well, I think I can handle that. So, this means I'll be MEGADOSING Creatrona at 12 caps ed. I'm also running Ignite 2.0 so on training days I'll plan to drop to 10 caps of Creatrona since there is creatrona in Ignite also. I'm stoked to see how this goes. I haven't used creatine in about 6 weeks so I'm looking forward to some strength gains. I'll be curious to see how I react to this "new form" of creatine. I've tried them all. Honestly, the only thing I ever buy is Mono. So, impress me!



I received 4 bottles of Creatrona and this giant Finaflex dress in grey. Weird...

Anyway, I'll start the dosing tomorrow morning. I'm planning 4/4/4 for a while to see how that goes.

[soul0wner]

In bro! I'm running this as well.

[Rahl]

In bro! I'm running this as well.

Nice. You have a log up?

[soul0wner]

I will later tonight.

[Colbicide]

Subbed for something new.

[DreamWeaver]

Lol I can't wait for your first dose you are going to feel it right away ... in about 10 15 minutes at that dose

[Rahl]

I will later tonight.

Link me up when you have it!

Subbed for something new.

Welcome. Glad to have you.

Lol I can't wait for your first dose you are going to feel it right away ... in about 10 15 minutes at that dose

LOL. You bastard. This was your idea afterall. Dropped 4 this morning and I can say my coffee is feeling "very effective" this morning. Can't wait to hit the gym. Oh...and it's leg day.

[DreamWeaver]

Link me up when you have it!



Welcome. Glad to have you.



LOL. You bastard. This was your idea afterall. Dropped 4 this morning and I can say my coffee is feeling "very effective" this morning. Can't wait to hit the gym. Oh...and it's leg day.

Feeling the electricy ?

[soul0wner]

Here you are sir CreaTrona and Ignite Log (Sponsored)

[BoneDaddy]

In! Get it!!

[bcazo]

I'm in! Will be logging it in a few weeks. Good luck curious to see how the mega dose treats you. I weight around 215 right now so I may up the dose a little as well . Dress??? mine will be a fitted shirt! LOL

[Rahl]

I'm in! Will be logging it in a few weeks. Good luck curious to see how the mega dose treats you. I weight around 215 right now so I may up the dose a little as well . Dress??? mine will be a fitted shirt! LOL

Lol. Well I'm sitting right around 185 right now but I'm only 5' 8"-9" so an xl is pretty long on me anyway. Maybe I'll send you mine

[bcazo]

Lol. Well I'm sitting right around 185 right now but I'm only 5' 8"-9" so an xl is pretty long on me anyway. Maybe I'll send you mine

I'd be glad to take it off your hands,...

[Rahl]

Leg night last night and man am I feeling that. Stuck to my plan for 2 caps of creatrona prior.
1 full scoop of ignite 2.0.

Legs

10 min adjustable runner warmup

Leg press: 1px15,3px12,5px12,7px10,8px10, 9px6
Bulgarian split squats:35'sx10,35'sx10,35'sx10
Leg curls: 190x8,190x6,190x5
Ouch. Those split squats did me in.
Front DB raise:30x10,30x8
Machine shoulder press:110x15,130x10,130x5
Machine lat raise: 90x9,90x9,90x6

This was the best workout I've had in weeks. I'm not really contributing it to any supplement it just was. I was in the zone and focused.

So far today I've got 8 creatrona in me.

[Rahl]

Ok we'll I had to try 4 creatrona Preworkout along with a full scoop of ignite. I really feel like my workouts are getting back on track.

[Rahl]

Chest

10 min elliptical warmup.


Flat BB: barx15,135x12,185x12,225x8,245 x3
Incline DB: 75x12,75x10,75x10
Low pulley cable fly: 40x12,40x10,40x9
Rope tri press:130x17,150x10,150x9

Best my bench has looked in a while. Training for 6 months with a stress fracture in my wrist really set me back I think. Now my other wrist is feeling slightly tweaked. Not good. Damn it!!!

[DreamWeaver]

I am supercharged with 4-Creatrona and ignite... the first time I really felt and almost electrical charge. I almost always get that now as well...

[soul0wner]

I am supercharged with 4-Creatrona and ignite... the first time I really felt and almost electrical charge. I almost always get that now as well...

Sweet!! Makes me excited for when ignite arrives!!

[Rahl]

I am supercharged with 4-Creatrona and ignite... the first time I really felt and almost electrical charge. I almost always get that now as well...

Yeah I think I'll be sticking to that combo on training days. I love the extra drive and pump.

[Rahl]

It's official. 4 creatrona and a full scoop of ignite kicks ass.

Back
10 min elliptical warmup

Pull-ups: 13,9,6
Barbell Row:135x12,145x12,145x11
Face pull: 32.5x25,32.5x25,32.5x20
DB curl: 40x10,40x7,40x7
Cable row:135x10,135x9,135x7
Upright row:70x8,70x6
DB hammer curl:45x6,45x7,45x6

Felt extremely strong on those pull-ups. 13 is a PR. Had to quit on the uprights. Haven't done those in a long time but the wrist was killing. Great pump throughout the workout.