Alphamine/Test Powder/Prime/Anabeta

[T-Bone]

This will be more of a review than a detailed log. Starting body weight is 230.6 at 5'10". Weighing takes place on Mondays only using the same scale each time. I'll start off by listing supplements.

Adam multi- 3 vcaps a day

Vit D3 -5000 iu once a day

Coq10 400mg once a day

Super Epa 2 caps 3 times a day

Ursolic acid 50 mg caps- 6 caps 3 times a day(been taking it for at least 8 months now. Total cholesterol down from 253 when started taking it to 208). I keep taking it just for this benefit only but may stop when I run out as I only have 5 bottles left. May switch to something else such as Iforce Heart Health for the same benefits without having to take so many caps.

Prime- just started yesterday- gonna do the 6/9 protocol with 9 on weight training days, 6 on cardio days and 1 day off per week(Sunday)

Alphamine 2 scoops pre workout and 1 scoop 6-8 hours later

Test Powder- 2 Scoops with first solid meal after workout 6 days a week with one day off as directed

Ester C vitamin C 500 mg tabs - one pre workout, 2 or three more throughout the day

Gut health 1-3 on empty stomach when I first wake up

Peak Beta Plus- 8 caps(2 servings pre workout on empty stomach)

Anabeta- will be taking this on my carb ups only starting at 8 caps a day.

US Powders bulk modern bcaa grape(pond water)- Drink two to three scoops intra-workout.

Usp Labs Super Cissus RX - as directed on bottle

Now foods Creatine Mono- 5 grams a day with PWO protein drink

Fitness Pro Whey- One serving post workout with my creatine mono


As always I'll be following the Metabolic Diet from Mauro Di Pasquale.

[T-Bone]

Today was my first full dosage of Alphamine. I used a scale to weight out 6 grams which should be two scoops. Once scoop was more like 4.8 grams though. I'll take another scoop around 5pm today and weight out one flat scoop to be sure. I'll post up my findings once I do that. Anyway today I had an amazing cardio workout. It was like I couldn't run out of energy and this is somewhat steady state and some what interval. I do the "cardio" routine on the arc trainer and it starts off the resistance at 15 and then after around 5 minutes it switches to 25 and then 40 every two minutes. The higher the number the more resistance. I do that for 60 minutes total.

Today it was really fun, it was like I had unlimited energy and just kept pushing harder. Felt like I just had to move and I was also in a great mood. I did notice my heart beat felt like it was pushing a little harder than normal when just walking upstairs though. Once I got going I felt great though. Alphamine reminds me somewhat of E Hcl stacked with Caffeine. It works great as a pre-workout so far. Ok so that is enough about my workout today.

On my two carb up days I'll be taking the Anabeta and I will not be taking the alphamine. Reason being is that those two days help me keep the muscle I have while dieting and I want to eat a lot on those days. Taking Alphamine on those days would be a mistake on this diet. I've been eating this way since '03 and have went off of the diet maybe once or twice since then. It's just how I eat and how I will continue to eat, nothing works better for me. Not a novice at this. I know what works for me and what doesn't and I don't waste time changing things anymore. If what I'm doing is working I see no reason for change.

[AaronJP1]

Curious to see how you like Test Powder.

[T-Bone]

1 flat level scoop of alphamine = 3.50 grams.

[AZMIDLYF]

Nice line up T-Bone. What results are you shooting for with this?

[T-Bone]

Nice line up T-Bone. What results are you shooting for with this?

Mostly to keep my strength while cutting down. Short term goal is to get down to 200 pounds, long term goal get down to 180. I think with this stack I should be able to make it down to at least 215 within 8 weeks. For losing fat I mostly depend on the mirror and how my pants fit. Years ago I used to track body fat percentage also but that takes a lot of skill and isn't always accurate. Right now I can fit into 36 size pants worn at the waist. I say at the waist because I see a lot guys on here don't wear their pants at the waist. I always thought the waist was right below the belly button and that is how I wear my pants. I like my clothes loose fitting though so I wear a size 38.

Never have gotten down to my actual goal. A lot of times I would diet down to say 210-212 and then start to feel small and weak and start "eating for size" and gain a lot back. The lowest I've been is around 205 probably 7 to 8 years ago.


When/if I get down to where I want to be I'm gonna just aim at maintaining that and continuing to improve my endurance. I feel healthiest at lower weights, eating less and when my endurance is high. I think more long term health than short term vanity.

[T-Bone]

Took second dose of alphamine around 5pm. I don't think I needed it though. Hands are all sweaty. Strange because I didn't sweat as much with my first dose at 10AM and that was 6 grams and not 3 grams like this one.

[T-Bone]

Seriously this is what I remember E-HCL/Caffiene stack feeling like. Second dose at 5 pm I think was a little much. Tomorrow I'm not taking a second scoop.

[T-Bone]

I'm gonna eat more now even though I'm not hungry so maybe I can reduce the effects somewhat because I can't seem to sit still.

[AZMIDLYF]

I need to grab some of this stuff. People are really enjoying its effects.

[T-Bone]

I need to grab some of this stuff. People are really enjoying its effects.

I don't know about this second dosage though. Hopefully it will wear off soon.

[AZMIDLYF]

From what I have read, the effects last awhile. So you could be in for a long night.

[T-Bone]

From what I have read, the effects last awhile. So you could be in for a long night.

This is my second dose. First dose was 6 grams and lasted from 10 am till about 1 PM and on an empty stomach. Second dose was at 5PM and I took it with a meal of 5 eggs and piece of cheese. So I think it should be wearing off within an hour based on the first dosage and the fact that this time it was taken with food and on an empty stomach.

[T-Bone]

Also took it with my second dosage of Prime though so maybe its low blood sugar?. Not sure if Prime effects blood sugar at all though.

[T-Bone]

Kinda freaking out, but I believe it's only because I'm just sitting here in front of the computer watching the premiere of "We made this movie".

[T-Bone]

You see I'm getting the same feeling I used to get when I took E-Hcl/Caffeine back in the day. I took that years ago when it was more easily attainable before the meth heads ruined it. I couldn't sit still on that stuff, every-time I took it I had to go out for a run. If this works as well as that for fat loss then it will be amazing. Just gotta cut out the second dosage.

[T-Bone]

I'm used to taking a lot of stims lately too. Taking this in place of 3 scoops of Jack3d Pre-workout along with 2 scoops of white flood intra-workout. Even that combination didn't give me as much energy as this does at a single serving.

[AZMIDLYF]

I'm impressed then. Your stim use is higher than mine and this still picks things up for you.

[T-Bone]

I'm impressed then. Your stim use is higher than mine and this still picks things up for you.

It could also just be nervousness of starting a new stim. I always get nervous trying something new. After the first few days I'll get a better feel for it. Usually I start off a little slower with new stims. Was a bit over-excited to try this though as I love PES products.

[T-Bone]

I'm actually starting to feel it slow down and fade a bit right now. So it's right on time based on first dosage. Lasts around 3 hours for the effects that you "feel".