Height – 6’
Weight – 170lbs
BF – approx. 15% (? – guessing)
Training – 4 day split – Lower/Upper/off/Lower/Upper/off – based on Lyle McDonalds generic bulking routine
Diet – IF: lots of eggs, fish, venison – married to a vegetarian, so I get plenty of veggies, then I’ll throw some sort of animal protein on the grill to go with it.
Other Supps: HyperT2, , BCAAs, Creatine, Protein, Multi-V, , , ,
Hyper T2 & Revamp – LizKing’s stim-free quest for abs
Normal breakfast: hard boiled eggs, greek yogurt with almonds/a bit of granola, maybe a bit of cottage cheese & almond butter, fruit smoothie with protein powder
Normal lunch: couple burgers, side of veggies, quinoa/rice of some sort
Normal dinner: couple pieces of grilled/baked fish, veggies, quinoa/rice of some sort
Snacks: Nuts, beef jerky, carrots, protein shake
Sunday: Legs - 1 scoop
Monday: Chest/Arms - 1 scoop
First thoughts: They’re off to a really good start in my book – I open the package to find a reasonably sized container – I open said container to find it filled almost to the top! It’s a pet peeve of mine to buy some giant tub of whatever, only to open it up & it’s half full or less… I can understand some settling, but geeez…. It was a nice surprise to find this container sized up well for the volume of product inside…
Taste: The berry flavor is kinda mild, but then again, with some of the stronger flavors, I end up tasting it my entire workout or it will feel kinda odd in my stomach, given I train fasted.
Energy/Focus: It seems to come on without any sort of “rush” type feeling, but the energy carries thru my whole workout -