Well first and for most I need to thank Diabeticlifter and LG Science for this wonderful opportunity to log there New Liquid Trifecta Stack! So I never ran any of there products before so this is the first time am personally using there product on there behalf, next thing is even tho this is a sponsored log there will be no BS this will be a straight forward and honest review, you the reader will be immersed in great detailed info regard my journey wither it will be ups or down, bad days or good days you will get a full detailed log of everything! So in the end you the reader will be the judge wither or not this products is right for you, am just here to give you my everyday daily experiences with it! Dosing will be 4 split evenly through the day. Little bit about me.
Body Fat: 12-12.5% Just a rough guess
Weight: solid 180lbs someday's it around 185lbs. Peak weight few months back was 195lbs lean. Goals for this cycle.
Maintain this weight, drop some body fat and get even leaner then am currently am. Diet Plan.
Simple eat about maintenance to about 200 above. Will be lean lot of protein and healthy fats. I may do some carb cycling and might do leangains 16 hour fasting window, this will be to drop some bodyfat faster, but we will see Workout plan
Tuesday: Back/bis + Cardio
Wends: Shoulders and odds and ends
Thursday: Legs in general + Cardio
Friday: light rep works
Am going to be hoping back on the p90x and p90x version 2 my goals is to do this ever other day, go hard or go home This is my setup at my house Also everything will be logged the old fashion way! In this book!
You all ready for what about to HIT AM; I know I am!