Big guys Lg sciences T911, LECHEEK and DTP program

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    Big guys T911,SNS, LECHEEK LOG


    OK so I guess its time for a new log and new sponsor. Thanks to Lg sciences for the new liquid T-911 . I have not tried anything from this brand in a LOOOOONNNNGGG time!. So I cant wait to see what all this does for me.

    CURRENT STACK

    HYPER T2
    Speed extreme x3
    t-911
    NEGENIX
    LUMINITE
    NITROX ll
    vit c
    Frat pack
    ALSO added SNS agmatine and MCC.

    I also won the new usp labs asteriod stack 2.0 and recieved 2 extra bottles of compound 20 too but I think I will wait and run those after I do these logs and take a short break.
    I will continue to do the DTP program as I am liking this style.
    Today will be arm day on week 2 .
    So I will post that later. thanks.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

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    Thanks man! I really thank the world of anyone who follows me and motivates me. Thanks!
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    In this ride fo sure!
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    Ok Im sorry but I will have a huge update tomorrow . I have been so covered up with things I just have not been able too.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Enjoy the T-911 brother!
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    Ok So I owe a huge update.


    So last Thursday was a cardio day and that was all I did.


    Friday was arms.
    It went like this.


    Standing cable bicep curls Superset with Over head tricep ext
    60 x 40 reps 70 x 40reps
    65 x 30 70 x 30
    85 x 20 70 x 20 Fail
    95 x 10 90 x 10
    100 x 10 100 x 10








    Barbell curl superset with Skull crushers
    Not sure weights on these


    10 , 10 , 20 , 30 , 40 reps


    Hanging leg raises 5 sets


    saturday was straight up HIIT cardio


    Sunday was Shoulders


    Seated military press superset upright rows
    95 x 40 bar x 40
    120 x 30 60 x 30
    160 x 20 70 x 20 fail
    180 x 15 75 x 15
    180 x 10 75 x 10






    DB press superset with shrugs


    10 , 15 , 20 , 30 , 40 reps
    I didnt write the weights down on this.






    Monday was legs and I didnt go as heavy as I have . I just was not feeling it to well.
    I was wore out from the weekend.


    Leg press
    200 x 50
    400 x 40
    480 x 30
    600 x 20
    600 x 10


    600 x 10
    550 x 20
    400 x 30
    200 x 40
    200 x 50
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Notes. I love the new lecheek speed x3. Great stuff. taste awesome!. Even got to tingles from the beta alinine which is not common from a pwo.

    T911. Nothing to note as of yet.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by bigguyn10ec
    Notes. I love the new lecheek speed x3. Great stuff. taste awesome!. Even got to tingles from the beta alinine which is not common from a pwo.

    T911. Nothing to note as of yet.
    Glad you likes the Speed X3 we are very excites about this version!
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    Excited my bad
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    Quote Originally Posted by vitaminstore3 View Post
    Glad you likes the Speed X3 we are very excites about this version!
    X2 and IN
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    Good stuff man
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    OK So yesterday was just aggravating at the gym I had to modify everything on my workout. I dont know where all these guys was coming from. It was international Bench and arms day I think.


    Current stack.
    Next level formulation protein
    SNS MCC and agmatine
    T911
    Nugenix
    Fish oil
    Humapro
    Hyper t2
    Joint restore
    luminite
    SPEED X3


    Yesterday Like I said I had to modify my DTP so this is what I went with


    Seated cable back rows SUPERSET With PEC DEC
    Sets was 40 , 30 , 20 , 15 , 10 reps


    Next was
    Flat bench on smith machine and LAT pulldowns
    10, 15, 20 , 30 , 40


    I actaully failed the last 2 sets on both parts.


    I was fried.
    I had a good pump from this change up though. The pec dec was Incredible at that rep range. I have never had a burn like that.


    Hanging leg raises for 5 sets. I was done with the workout in about 38 mins. Pretty good time I think.


    Notes:
    I think the test boosters are starting to kick in but ITs still nothing like the DAA feel I get. I am loving this luminite stuff though. Great sleep. I just dont want to get out of bed in morning. Not due to groggy just I was sleeping so good.!
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Bro solid workout and yeah some days just suck when it's crowded unless it's hot nude chicks lol. How is Humapro? I've never tried it but hear good things about it.
    OG Avenger-HULK SMASHING TIME!
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    actaully If I was to stay on humapro I think it would do wonders. when I first started it , It really worked. I lost midsection some and was still putting up solid numbers. I think the science is there its just a bit weird profile. I want to try the tabs.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Come to Penn State, everyday is chest and arms day....
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    ^^^ lol
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  18. Advanced Member
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    Thursday was Cardio and I changed it up a bit
    I tried the filthy fifty wod.
    AND DAMN!.


    I had to modify that


    25 box jumps
    25 BW pullups
    25 kettleball swings
    25 lungs each side
    25 knee to elbow jumps
    25 trx rows
    30 sec rope chop
    25 wall ball squat throws
    25 burbees
    25 situps


    All for time.


    I dont know what it took for sure but I think about 20 mins


    I then did eliptical HIIT for another 15 mins
    and then abs for 5 sets to failure.


    Great sweat. I think I will do this more often.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  19. Advanced Member
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    Yesterday was one of those days where I ate everything I got my hands on again!


    Yesterday was also arms


    Standing cable curls with tricep over head cable ext
    40, 30 , 20 ,15 , 10 reps


    Barbell curls with Tricep ext
    10 , 15 , 20 , 30 , 40 reps

    Had one heck of a pump on this workout. was only in gym for 35 mins. FAST AND FURIOUS SETS . lol


    I did however focus a little more on the negative part of the rep and could tell a big difference.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Woo woo woo friggin killer it man cardio is intense arm day intense that's what I like to see.
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

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    Yesterday was shoulders DTP STYLE
    Military press with upright rows.
    40, 30,20,15,10 reps. Last set I got 195 for 8.

    DB press with shrugs
    10, 15,20,30,40
    315 on first set.of shrugs. And 55 on DB press.

    I also.added some side raises to all this too.
    And hit ABS really hard too.

    Today was supposed tl have been legs but I took off. My body needs a rest. I think I will end the DTP on this as well. I will searching new programs too. If not I will just finish this week out and change next. I have leaned out a ton on this. I tried to keep calories down while on this instead of bulking like it asked. I think one can use this program for a multitude of changes.
    Hope you all are liking the log so far.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Good shoulder lift man
  23. Advanced Member
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    Thanks. I gonna try the bear complex soon and would love to 225 with it.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    man can't wait to see your picture updates that shoulder workout is killer!
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    Yea I don't know if pics will show what I have noticed. If that males sense. But another week or so and I will post.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    I was busy on all my days off work. Trying to get a garage sale going and then someone broke into my uncle's house whom has just recently passed away . So that was one whole day fixing and putting up boards on doors.


    Put anyway I did get some cardio in one day this week and I got a great leg session in too.


    Tuesday I went for legs and did some different stuff.


    BOX SQUATS superset with LEG PRESS
    140 x 10 300 x 10 One min rest
    190 x 10 x 9 sets 300 x 10 x 9 sets


    I dont know why But I think I bend to far over when I do squats. Im not sure but If I dont I feel like Im not doing it right? I Just suck at squats pretty much.


    Lying Ham curls
    10 reps x 10 sets 30 sec rest


    Lunges
    Till I couldnt any more... seriously


    Calves.
    6 sets till I couldnt.


    I was done . I stayed light weight but Actually had a great workout!. My legs are still very sore and my ass too.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  27. Advanced Member
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    OK so tonight I just kinda fooled around in gym pretty much. My sinuses are fooed up and I just am not feeling the best.
    So after doing the DTP for 4 weeks I feel I have leaned up more than I have bulked or gained strength .


    Anyway
    Pullups of BW of 250 weight as of tonight which is up from last week.
    I got 15 on my first set which is a NEW PR. lol . I have not done that many in a long time in one go.
    I did 3 more sets of about 8-12 .


    Next I seen we got some new bumber plates and wanted to play with those.
    I messed around and cleaned 140 pretty easy. I had never done those so It was a bit weird.


    Next was deadlifts.
    I have not done this in a good while so I feel Im back at the awkward stage with them.
    140 x 12
    175 x 5
    225 x 5
    275 x 3
    315 x 2 actually pretty easy


    I thought I would see where my bench was at next


    FLAT BENCH and lat pulldowns SUPERSETS
    140 x 20 lats x 20
    175 x 8 lats x 20
    225 x 8 lats x 20
    265 x 5 x 2 sets heavy lats x 12 x 2
    I did this easier than I thought I would. I was alone in gym so I knew I had to put up or shut up so that may have helped.


    Cable crossovers x 5 sets and abs x 5 sets
    I had a good pump from just the little I did. I was needing to rush and go anyway Had 100 little chores I had to do before it got dark. THANK GOODNESS FOR SPEED X3 tonight!.
    I will say I dont seem to sweat as much on speed x3 as I have with others. Just thought it was note worthy.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    subd and all caught up. beefy shoulder workou man
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  29. Advanced Member
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    Not feeling anything from t911 can a rep tell me some dosing protocols to try?
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Good shoulder day for realz, and yeah man my sinisus been whacked too. Puts me in a bad mood.
    OG Avenger-HULK SMASHING TIME!
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    Tons to update.


    Last friday I hit legs

    superset of squats and leg press
    10 sets of 10
    Squats 140 off box x 10 x 10 sets with leg press of 10 reps x 10 sets


    Lying ham curls
    10 sets of 10


    LEG ext
    10 sets of 10


    Lunges 10 sets of ?


    I was hurting when I left on this one.


    I stayed kinda low on weights and focused on my speed and control of the movements.


    I didnt get to do much of anything the whole weekend I ate everything I got my hands on too.


    Tuesday had a decent day too.
    Took two scoops of speed x3.. will not do that again. Its just too much for me.


    Chest and back


    I changed it up pretty good.
    set 1 Flat bench 140 x 30
    incline 140 x 20
    decline 140 x 10


    set 2 Incline 140 x 20
    decline 140 x 20
    flat 140 x 10


    set 3 decline 140 x 25
    incline 140 x 15. Fail
    flat 140 x 20


    BACK
    BW pullups
    10 x 3


    Lat pulldowns
    20 x 5 sets Slow and control movements.


    DB ROWS
    10 reps x 4 sets


    PEC DEC
    20 reps x 5 sets


    Pushups
    3 sets to failure.


    WEDNESDAY
    Shoulders
    MILITARY PRESS SMITH MACHINE
    140 x 15
    175 x 10
    245 x 8 x 2
    all superset with cleans.
    FOR 8-10 REPS ON CLEANS.


    SIDE RAISES
    25 x 15
    15 x 15
    20 x 15
    30 x 8


    BARBELL front delt raises
    bar x failure x 4 sets


    Rear delt DB flies.
    25 x failures x 4 sets


    I really watched my form all day on this. 1.5 scoops of speed x3 is perfect for me. Great focus.


    ALSO went back for a cardio session later
    DID
    25 box jumps
    25 clean and press
    50 jump ropes
    25 burbees
    all for 3 curcuits


    abs was 10 v ups
    10 side to sides
    10 toe touches
    10 crunches
    10 butt raises
    10 leg raises
    plank to failure
    all this for 3 curcuits


    then I had 20 min HIIT on eliptical and treadmill.


    TODAY Thursday.
    ARMS
    Barbell curl
    90 x 10 x 4 sets


    DB OVERHEAD PRESS
    70 x 15 x 4 sets


    OVERHEAD rope ext
    12 x 4 sets


    INCLINE DB CURLS
    40 x 10 x 3 sets


    PINWHEEL CURLS
    55 x 10 x 4sets


    LAT MACHINE STRAIGHT BAR PRESSDOWN.
    Had to use this machine.. Not enough weight on other machine now!.. YEA!
    12 x 4 sets


    preacher curl machine
    4 sets


    BW DIPS
    4 sets to failure.

    hanging leg curls
    4 sets to failure
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  32. Senior Member
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    killer workouts. any news with the t-911???
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    whats a pinwheel curl?
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    I think some call them different things. Hammer curls or something else too. Basically just not turning the wrist in .
    and no nothing really on the t-911. Little disappointed. I can tell a small libido boost after taking it but nothing compared to what I had on formula x.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    packers6211's Avatar
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    Looking good brother! Intense shoulder day bro, shoulders kill me!
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    bigguy what dose have you been useing on the t-911... and this is the new liquid formula?
    at your size the recomended dose wil do little if anything

    sorry im late to the game
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    Im trying 3ml twice a day. I have another bottle still so what should I go up to?

    Im 6'4 and 250 lbs now. LET ME KNOW ASAP.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    well add 2 more mls some were in between and lets see if that gets enough into your system.. i dont want to get so high we start supressing u.. namsayin? thats not really the goal of this product. the guys i have running it, and one guy who bought his own all say better libido and and alfa feelings talkative in social crowds..over all confidence and improved sleep.. so lets see if we can get u there with out getting too high.
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    hoping the added 2mls works for you I have been wantin to try this stuff out
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  40. Advanced Member
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    Quote Originally Posted by xR1pp3Rx View Post
    well add 2 more mls some were in between and lets see if that gets enough into your system.. i dont want to get so high we start supressing u.. namsayin? thats not really the goal of this product. the guys i have running it, and one guy who bought his own all say better libido and and alfa feelings talkative in social crowds..over all confidence and improved sleep.. so lets see if we can get u there with out getting too high.

    So you want me to take 5ml twice a day? Or just once? I have been doing 3ml twice a day for about a week I can tell that ( boys ) are starting to be a bit bigger now, which is a sign of improvement but still nothing to really write home about. I will go up to 5ml twice a day and see what happens on that. I hope that is what you meant. Thanks for getting back to me on this too.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
  

  
 

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