ConDense'd Log for the Stim Tolerant Individual (Sponsored)

[broda]

First I'd like to thank Purus for giving me the opportunity to log this pre-workout! I'm really looking forward to it.

For this log I'll be doing the Westside Barbell routine and obviously will be looking for mostly strength gains. It will also be a great routine to attest to any endurance changes from taking ConDense.

Sunday – Dynamic Effort Bench

Dynamic Bench Press
Triceps
Shoulders
Lats/Upper Back


Monday – Max Effort Squat/DL

Max Effort Exercise
Hamstrings
Low Back
Abs


Wednesday – Max Effort Bench Press

Max Effort Exercise
Triceps
Shoulders
Lats/Upper Back


Friday – Dynamic Squat/DL

Dynamic Squat
Hamstrings
Low Back
Abs

I'll be rotating exercises every two weeks.

Stats:
21 years old
5'10 167

This log is definitely exciting for me since I have high hopes that I'll actually find a pre-workout that works for me since I'm definitely high on stim tolerances. I'm prescribed to 30mg Adderall which makes me feel normal so if this stuff works well for me then it's obviously a great product! Don't worry, I won't be taking Adderall on the log though, lol. I just need it for my classes!

Thanks for following!

[Airborne42]

First!!!

[howwedo107]

2nd even tho bigtex said I was a little bitch in his thread...oh well haters Gunna hate

[Airborne42]

2nd even tho bigtex said I was a little bitch in his thread...oh well haters Gunna hate

Bigtex be hatin

[broda]

2nd even tho bigtex said I was a little bitch in his thread...oh well haters Gunna hate

GTFO!!!!

[Jim2542]

2nd even tho bigtex said I was a little bitch in his thread...oh well haters Gunna hate

I notice he had nothing to say to me though.

[Airborne42]

I notice he had nothing to say to me though.

Lol I saw that

[Jim2542]

Lol I saw that

It's the avi. It intimidates people cuz they aren't really sure if I look like that or not

[Airborne42]

It's the avi. It intimidates people cuz they aren't really sure if I look like that or not

Lol guaranteed!!!

[AaronJP1]

In, better l8 than never! & damn y'all hype haha!!!!

[Celorza]

Sub'd , curious about how you have been doing after you S4 run bro.

2nd even tho bigtex said I was a little bitch in his thread...oh well haters Gunna hate

I'm a little bitch and I don't mind ! I'll let the years roll by.

I notice he had nothing to say to me though.

Lol meh he is just a nouveau-riche-daddy's-girl lackey so his opinions stopped being of matter to me after the maid post haha. He has a strong sister though !

[broda]

Sh*t be going down in my log!

[Budman7811]

Lurking

[superbeast668]

dont worry i'm here. this party can officially start.

[broda]

The subs are much appreciated.

[AZMIDLYF]

Broda-cious!! Show us what Purus has done for us now.

[broda]

Don't have the ConDense yet but figured I'd log my workout anyway!

Dynamic Upper
Bench: 85# + 80# band tension 8x3
Military Press: 65x5x5
Pull-ups: BWx8x3
Dips: BWx10/10/10/8 -- Going to do sets of 10 until I can't do 10 reps with good speed.

Did all of my exercises with ~60 seconds rest in between sets and it felt pretty good. First Dynamic workout I've ever done and I really liked it! Just kind of went by feel hence the random set/rep ranges.

[bigguyn10ec]

watching.

[broda]

Test boost for all my followers.

[broda]

Heavy Lower
Pause Squats: 135x5, 185x3, 205x3x3 (2-3 seconds at bottom of the rep)
Stiff Legged Deadlift: 135x8, 185x6, 205x4, 225x2
Box Calf Raises: 135x4x8
Cable Crunches: 110x10, 120x3x5

Figured I might as well log my workouts to give you guys a good idea of my strength beforehand anyway.