Fill my muscle bellies with ConDense! follow... - AnabolicMinds.com

Fill my muscle bellies with ConDense! follow...

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  1. tyga tyga's Avatar
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    This log will focus around ConDense, havent recieved the product yet, but heres some background..

    Ill be looking for:
    1) Energy
    2) vasodilation
    3) strength and ill report on flavor the first post lol

    5'4" 155lbs 14%bf
    2500 kcals for maint.
    Eating 2000-2100
    P:200-210 F:110-120 C:150

    *RECOMP MODE*

    --Sample day of eating--
    3 eggs + 2oz chicken
    Multi+potassium

    2tblsp pb

    Two slices whole wheat bread
    120g turkey pastrami
    Lettuce
    Tomato
    Mayo (olive oil kind )
    1 carbmaster yogurt

    Protein shake
    30g waxy maize

    2slices potato bread
    6oz shredded chicken with franks hot sauce
    1 carbmaster yogurt

    2tbsp pb

    Protein shake+ sunflower oil

    Eating -200-400 kcals below maint.

    Lifting schedule- 2 on 1 off repeat. Heavy low rep, moderate volume. Extreme stretching.

    Im actually 14 days in on osta and NP 1-carboxy and one day in on S4. Ill have my bf% checked again this sunday or so after church, via ultrasound.

    Starting numbers:
    Db bench-80x6
    Incline bench-195x4
    Squat-280x3
    Rack dead-315x11

    This log will officially start when i get condense in my palms

    If i missed anything, ask. Follow and be intrigued!

    God bless!
    MYOKEM ATHLETE & REP
    BJOHNSON15 @MYOKEM.COM FOR 15% OFF

    PSALMS 62:1- 62:2

  2. tyga tyga's Avatar
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    Reserved for final review... see page 26 lol
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    OK... first again
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
    •   
       

  4. tyga tyga's Avatar
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    Quote Originally Posted by murk01
    OK... first again
    Lol yea.. had to edit things out since it didnt pertain to condense O_o
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    Link this to the ConDense promo thread...
    You got about 7-10 days BTW too.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    In bro
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  7. tyga tyga's Avatar
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    Thanks for the support!

    7-10 days?! Noooooo. So. Far. Away.
    MYOKEM ATHLETE & REP
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    PSALMS 62:1- 62:2
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    Quote Originally Posted by tyga tyga
    Thanks for the support!

    7-10 days?! Noooooo. So. Far. Away.
    But once you get that box in your hands... Light is gonna shoot upon you from the heavens while angels sing!!! Not only does Purus have the coolest bottles but we have to coolest boxes too!!!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
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    Quote Originally Posted by Airborne42

    But once you get that box in your hands... Light is gonna shoot upon you from the heavens while angels sing!!! Not only does Purus have the coolest bottles but we have to coolest boxes too!!!
    Haha....
    Dude take a pic of the box!
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    i'll look at your's if you'll look at mine...

    log that is.
    I'm just a dude chasing a dream
  11. bcazo's Avatar
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    Quote Originally Posted by superbeast668 View Post
    i'll look at your's if you'll look at mine...

    log that is.
    Same here.... I'll start mine when condense bottle is glowing in my hand!!
  12. tyga tyga's Avatar
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    Quote Originally Posted by superbeast668
    i'll look at your's if you'll look at mine...

    log that is.
    Deal big guy
    MYOKEM ATHLETE & REP
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    PSALMS 62:1- 62:2
  13. superbeast668's Avatar
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    Quote Originally Posted by tyga tyga View Post
    Deal big guy
    sounds good heres my link. i hope. The Beast getting super dense with Purus Labs (sponsored log)
    I'm just a dude chasing a dream
  14. howwedo107's Avatar
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    Kill it tugs subbed for sure
    Email me for free prodigy samples
    Ricky@pni-online.com
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    I'm in
    "Strive to seize the initiative in all things"
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    Rob, bc, post your links somewhere when you make the threads. preferably where a half-wit meat head like me can find them!
    I'm just a dude chasing a dream
  17. tyga tyga's Avatar
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    Quote Originally Posted by roblasane
    I'm in
    Yea you are lol

    Thanks for droppin in fellas
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  18. bcazo's Avatar
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    Quote Originally Posted by superbeast668 View Post
    Rob, bc, post your links somewhere when you make the threads. preferably where a half-wit meat head like me can find them!
    you got it I'll PM you if I have too
  19. tyga tyga's Avatar
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    Still no stinkin condense!

    Smacked out legs tonight though, my diets actually switched to IF so, expect some changes

    Train heavy one week, moderate the following week then back to heavy.

    Squats- 135x10 185x8 250x6 275x4 drop set 135x10
    Leg press- 180x10 270x10 360x10x2
    Lying leg curl-30x10x4
    Seated leg curl- 120x10 135x10x2 150x10x2
    Leg ext- 70x10x4

    Dosed both my sarms 25mg/30mg.

    Kcals today: 2238
    MYOKEM ATHLETE & REP
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    PSALMS 62:1- 62:2
  20. tyga tyga's Avatar
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    Quote Originally Posted by murk01

    Haha....
    Dude take a pic of the box!
    Sho will bro tan
    MYOKEM ATHLETE & REP
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    PSALMS 62:1- 62:2
  21. tyga tyga's Avatar
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    Rest day. Still no condense... the waiting on the product to arrive part sucks.

    Fasted 17hr
    1724kcals today and 10g bcaas

    Heres a breakdown..
    Wake - 5g bcaas + 800mg 1 carboxy
    8-noon poop ton of water and tea
    1215- protein shake, 2 slices whole wheat bread, lettuce, onion, mayo, 115g turkey pastrami deli meat, 8oz homemade meatloaf (made with no fat milk, 4tbsp flax, ground wheat bread, two whole eggs and 2 lbs burger meat)
    Protein shakes with carbmaster yogurt and milk
    Poop ton of pb

    Dosed my osta no s4 and 1 carboxy tonight. Banging out some back tomorrow (my favorite day)

    Yessir. See you bishes tomorrow
    MYOKEM ATHLETE & REP
    BJOHNSON15 @MYOKEM.COM FOR 15% OFF

    PSALMS 62:1- 62:2
  22. tyga tyga's Avatar
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    Still no flippin ConDense!

    Back (focus -thickness)
    Chins- 25x 10 25x9 25x8
    DB row- 60x8 70x8 80x6 80x6
    D handles closegrip pulldown-100x10 130x6 130x6 130x6
    Seated row (wide /~~~\)-80x10 130x6 130x6 130x6 80x14
    Rack deads- 225x12 315x11 335x11 135x15

    Niiiiiice. Had a good little pump going, would be helluva lot better if i had some condense coarsing through my veins

    5g bcaas first thing am 10g bcaas during workout.

    Broke fast with 30g pro+30g waxy, 8oz chicken breast and 30 ranch thin wheat crackers.

    Busted 20mins cardio out after workout too
    MYOKEM ATHLETE & REP
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    PSALMS 62:1- 62:2
  23. bcazo's Avatar
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    keep kill the workouts our condense is on its way!!! FYI I started my log today so look out>>
  24. CATdiesel76's Avatar
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    Subbed. We will have ConDense soon and we will all be so huge that we will have to start wiping our asses from the front so that we don't tear a pec trying to go to the back. (I actually know somebody who had to do that)
  25. bcazo's Avatar
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    Quote Originally Posted by CATdiesel76 View Post
    Subbed. We will have ConDense soon and we will all be so huge that we will have to start wiping our asses from the front so that we don't tear a pec trying to go to the back. (I actually know somebody who had to do that)
    ^^^^ this is funny
  26. tyga tyga's Avatar
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    Quote Originally Posted by CATdiesel76
    Subbed. We will have ConDense soon and we will all be so huge that we will have to start wiping our asses from the front so that we don't tear a pec trying to go to the back. (I actually know somebody who had to do that)
    Wait.. i wipe like that already...
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    Quote Originally Posted by tyga tyga View Post
    Wait.. i wipe like that already...
    Sometimes with the really messy ones its good to go both directions just to make sure everything is cleaned up. Those also usually require a shower after. Absolutely nothing is worse than having one of those right after you shower. Makes you have to start all over again
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    Quote Originally Posted by CATdiesel76 View Post
    Sometimes with the really messy ones its good to go both directions just to make sure everything is cleaned up. Those also usually require a shower after. Absolutely nothing is worse than having one of those right after you shower. Makes you have to start all over again
    this is when my sons babywipes come in handy..... One perk about being a dad LOL
  29. tyga tyga's Avatar
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    Quote Originally Posted by CATdiesel76

    Sometimes with the really messy ones its good to go both directions just to make sure everything is cleaned up. Those also usually require a shower after. Absolutely nothing is worse than having one of those right after you shower. Makes you have to start all over again
    Lol i was joking.. but i DO know what you talking about
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  30. tyga tyga's Avatar
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    Still no condense.. maybe Monday. Today was light-moderate weight, 10-12 reps, 60-90 second rests.

    Operation: volume for chesticules

    Incline bench- 135x12x4
    Db bench- 50x12x4
    Cable fly- 20x12 30x12 30x12 40x12
    Decline bench- 135x12 135x12 135x10
    *30 mins cardio

    And my chest this morning is nice and ...sore. I really like this IF/LG by the way. Freedom with eating and im ive lost 2lbs since i started.

    Dosed my sarms, carboxy and bcaas.

    Need this pre workout!
    MYOKEM ATHLETE & REP
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    PSALMS 62:1- 62:2
  31. tyga tyga's Avatar
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    No condense

    Yestarday i banged out arms and 30mins cardio. Ive pretty much reached the point in my diet were "just enough kcals to maintain strength, but drop BF" with that being said dont expect to many PRs or increases in weights.

    Today is a "burn/off" day

    Tomorrow is Leg day shmeg day!! Squats, hellz ya.

    Stay tuned, and god bless!
    MYOKEM ATHLETE & REP
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    PSALMS 62:1- 62:2
  32. tyga tyga's Avatar
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    Marco... need condense to say polo... where are you?!

    Hit legs. Again 10-12 rep range, 60-90 second rest. One superset, workout lasted an hr.

    5g bcaas upon waking and 10g sipped through my workout.. fast breaks at noon.

    Lets see...

    Seated calf raise- 25x10x2 35x10x2
    Squats- 135x12 205x10x4
    Leg press- 200x10 270x10 360x10 drop set 200x15
    Lying leg curl-20x10 30x10x3
    Db ham- 25x10x4
    --leg ext -60x15 70x12
    --seated leg curl- 105x15 120x12
    Calf raises- BWx10x3

    -- equals superset.

    Took all supps and sarms an hr or so before working out.
    MYOKEM ATHLETE & REP
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    PSALMS 62:1- 62:2
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    dang G, i need a back like that!
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
  34. tyga tyga's Avatar
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    Quote Originally Posted by murk01
    dang G, i need a back like that!
    Lol.

    Speaking of.. i hit back today.

    Focus-width (variations of pulldowns) 10-15 reps. Lots of volume.

    Reverse chins- 10,10,10
    Wide grip pulldowns- 100x12 120x10x4
    Straight bar with handles PDs- 80x12 90x12 100x12 110x10
    Close grip PD- 80x10 90x10
    Ez bar straight arm pressdowns-60x10 70x10 80x10
    *20 min cardio

    I WANT THE PUMP! ConDense where at thou?

    Dose all sarms/carboxy and formasurge as usual. And ate all my kcals in a 5.5hr window. Hellz ya.
    MYOKEM ATHLETE & REP
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    Wait.....ur still waiting on the condense ??
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
  36. AnabolicMinds Board Educator.
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    Quote Originally Posted by murk01
    Wait.....ur still waiting on the condense ??
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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  37. tyga tyga's Avatar
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    Quote Originally Posted by murk01
    Wait.....ur still waiting on the condense ??
    Yezzir!
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    PSALMS 62:1- 62:2
  38. tyga tyga's Avatar
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    HEAVY WEIGHT BISH?!

    Next two weeks ill be working in the 4-6 rep range, moderate volume and 90 sec rests.

    Broke my fast with 60g protein, 4oz shredded chicken breast, 4oz meatloaf and 4oz white rice.

    Biggy biggy bang banged out shoulders.

    Reverse peck deck-80x10 100x10 130x6x3
    Seated bb military- 95x10 115x6 125x6x3
    3 way bent over laterals- 15x6 20x6 20x5
    Db front raise- 15x8 20x6 20x6 20x6

    Oh yaaaaaa bangin em ouuuuut.

    ConDense is on the way!
    MYOKEM ATHLETE & REP
    BJOHNSON15 @MYOKEM.COM FOR 15% OFF

    PSALMS 62:1- 62:2
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    no doubt def in like flynn yo, very detailed and after reading your PM I know how that is so no worries; glad to see there is actually real feedback here on this site and not ppl trying to tell you which products to take with no real support either. Looking mad forward to getting my joint up and running and as soon as that happens I'ma def email you the link and def gonna be checkin this out as often as I can yo.
  40. tyga tyga's Avatar
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    Eww its gettin nasty! No ConDense..

    I did get my bulk leucine i orderd (SNS) it looks like ground up styrofoam peanuts lol

    I hit heavy chesticules today. (Next two weeks will be heavy days, then back to 10-15 reps)

    What does my workout look like you may ask? Well, ill show you..

    Incline db fly- 15x15x3 (strictly for warming up)
    Inclind bench- 135x10 185x4 190x4 185x4 185x4
    Db bench- 55x8 65x6 75x6 80x5
    Decline bench- 185x5 185x4x2
    Cable fly- 30x10x3
    *30 mins cardio

    Feeling good! Left elbow is giving my some stinkin trouble though..
    MYOKEM ATHLETE & REP
    BJOHNSON15 @MYOKEM.COM FOR 15% OFF

    PSALMS 62:1- 62:2
  

  
 

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