PES Anabeta elite+Erase pro+DAA
- 08-02-2012, 12:30 PM
- 08-02-2012, 12:51 PM
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- 08-02-2012, 01:08 PM
- 08-02-2012, 01:14 PM
- 08-02-2012, 01:28 PM
Originally Posted by Torobestia
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- 08-02-2012, 02:23 PM
- 08-02-2012, 02:28 PM
Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
Log: http://anabolicminds.com/forum/workout-logs/235436-tossing-weight-torobestia.html - 08-02-2012, 10:38 PM
Keep up the good work. Logs are great to keep you motivated. I have a personal log I keep for that reason, and to see progress over time (even more motivation)
DAA can cause some stomach issues, that may be what was affecting you. - 08-03-2012, 05:44 AM
- 08-03-2012, 03:35 PM
Originally Posted by BPjohn123
- 08-03-2012, 04:12 PM
- 08-03-2012, 05:42 PM
- 08-03-2012, 07:19 PM
I'm excited to try ABE when end up buying it. Need to get through my stash of other ergogenic aids before I make that big purchase again.
- 08-03-2012, 09:53 PM
Day 7
Not much of an update today since I took the day off from the gym. I'll be back tomm with a better update plus it's back and bis, also I'll weigh my self. I am switching up the erase pro dose and taking it tonight instead of this morning heard it yields a decent morning I'm gonna try it for a little and see if it works better for me. - 08-04-2012, 09:39 AM
- 08-04-2012, 10:22 AM
Just seen this and subbed
Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews - 08-04-2012, 11:53 AM
Day 8
well i took it friday night (last night) and woke up this morning, with stong wood and not feeling too tired. Had my DAA with my breakfast and took AbE after. waited a little took 1MR with me to the gym, and hit back bis:
warmed up with some pull ups like 12-15 or so
lat pull down 100x13 112.5x12 120x11
pull down with row grip 100x12 110x12 120x12
delt fly (machine) 75x13 85x12 85x12
lat pull down machine superset 100x12 115x12 130x10
21's with pulleys 35x21 42.5x21 50x15
single pulley curls superset 15lbs
hammer curls 20x12 25x12 25x12
forearm curls with 20lbs
1/4 mile sprint
Thank you brother appreciate the support! - 08-04-2012, 04:38 PM
- 08-04-2012, 07:42 PM
Around day 12 to 20 is when its at 100% then it tapers off
Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews - 08-04-2012, 07:54 PM
Originally Posted by Bamski
- 08-06-2012, 12:04 AM
Day 9
Took EP sat night, Sunday morning hit the DAA a slightly bigger breakfast cuz I was on a mission to tear it up today. Abe shortly after and some 1MR. (side note morning wood still strong).
Gym: shoulders/legs
Military dbell press : 40x10 45x6 40x8 35x12
Lateral raise dbell : 15x12 20x12 20x12
Upright rows dbell : 25x12 30x12 35x7 (wrist wasnt having it with the 35's)
Shoulder press machine: 60x12 85x12 100x10
Squats: 135x15 155x12 185x12 155x12 135x15
Calf raise : 130x15 150x13 150x15
Pump,energy were great strength wasn't too much today. But as I got halfway through I slammed pull ups like 18 till fail which makes it better - 08-08-2012, 12:24 PM
Day 10
With the help of celorza I've figured out my macros and upped my cals aiming for 4000 to 4500 cals. Workout was back/bis was a good one, didn't keep track of everything was distracted most of the day. But feeling good so far, nothing over the top. Chest feels alot more harder, firmer. The gyno spot has reduced down to almost nothing.
Day 11
Off day, nothing to report gonna take my ABE throughout the day, took everything else in the morning, still taking Erase PRo at night and eat a lot today - 08-09-2012, 02:05 PM
This is actually day 13 I missed logging a chest day last week. I've been really tired lately. Still getting up at 7 to make it to the gym. Today was a great day especially coming off of a rest day.
Flat dbell bench
40x12 45x12 50x10 55x8 60x6(pr)
Dips 3 sets of 12 nice and slow
Incline bench press
95x12 145x8 125x12 135x12
Pec fly (machine)
127.5x12 130x12 145x11
And some Tricep lifts, rope pulls, Tri extensions - 08-09-2012, 07:22 PM
- 08-09-2012, 07:28 PM
Yeah it's tough sometimes in the morning but those strength gains are going up I think it's the ABE mainly, more veins, eating a lot more and you can't tell I'm just looking more built especially after workouts sometimes I can't believe it.
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