Im wrapping up my T2, on a taper down dose now. I know it may not be needed but I figure, my shows over and may as well.
Starting waist: 32.5"
Ending Waise: 29"
Total Loss: 3.5"
Ending Weight: 166 1/4
Total Loss: ~18lbs
That about says it all right there, the right is from thursday morning, before I left for the airport and the one on the right is just before I started the T2.
On a side note, T2 made me feel better. It didnt give me a stim'd out energy feel (theres not stims) but it just made me feel better. Not so run down and like my body was just functioning better. This is a problem ive had, and other also, when on Lower carb and carb cylcing diets.
When I increased to 3 caps/day the thermo effect was really pronounced. I wouldnt advise going to 3 caps per day. It does work better but the cost:gain ratio isn't worth it IMO. If you're not dieting for a show, theres not real need to bump to 3, 2 is very effective for fat loss.
I wouldnt say i noticed any increase in GH like this product claims, fat loss yes. Skin, hair, joint stuff no. I also noticed if I dosed after 5pm, I had a hard time sleeping.
I dosed mine at 1 cap 4am and 1 cap 3pm. Both were about 15-30min pre exercise with a big glass of water. Id get minor heart burn and some raspberry flavor'd burps other wise.
Feel free to post or PM me any questions!
I will use T2 for my next contest prep, but this time. I'll dose 2 caps for the full 45 days leading up to the show!