Went to a lake yesterday, yoke is burnt to hell, this will be painful:
+no supportive gear
Unilateral Leg Ext...Curl
Going dat der super raw as Lilly suggested, no wraps/belt on squats like usual. Racking the bar was painful as hell with the sunburn, worst part of squatting today. I don't consider sleeves supportive as I don't get anything but warmth out of them.