Formula X Day 1:
Once again,I find it necessary to thank Judgement Day & the good people of AthletixSports for giving me this opportunity to log their product,Formula X. I've been fortunate enough in the past to log products for Athletix, & this is definitely the one in their lineup that I've had my eye on for a while now. I'm no stranger to DAA -I love the stuff. It just works. I've also run it alongside LCLT too,so once again,this is nothing new. What I've not run before is the addition of the 8:1:1 BCAAS and N-Acetyl- !! Those are what really got me wanting to run this. Such a simple,yet,tried & true ingredient profile.
I'm a worker in a chemical plant working rotating shifts. I don't really recognize weekends because of my schedule & my wife does not work. Therefore,I don't necessarily have a set in stone routine in the gym as far as body parts goes. While most might be hitting chest on Mondays,I could be wrapping up my week hitting legs. It's very dynamic. My schedule also alternates days & nights. I'm on shift tonight,& volunteered for 12 hours of overtime tomorrow night. When I work nights,I try to get into the gym on my way to work. Every once in a while,I may try to get a workout in after my night shift,but I was just put into a different department,& it tends to keep me busy for the better part of my 12 hours. My previous department afforded me the opportunity to get plenty of good rest on nights.. Oh,how I miss that department.. lol..
During this run,I'll be paying close attention to a few things: Energy/ Recovery both during the workout,and how my body recovers outside of the gym Libido Sleep Strength Physical appearance
I'll try & hit on each of those each time I leave a full update. There'll be times where I'll just pass through to give a quick gym update or what I'm feeling update. I weighed in this afternoon right after I woke up. I've been holding steady @ 171 for a few weeks now. I'm living w/ the mother in law,so the diet has been downhill since the first part of April. We're building our house & hoping to move in around the 18 th of July. After that,I'm thinking of going 100% cut to get rid of this abdominal fat. I feel that Formula X would be perfect in helping me obtain my goals. To give this a fair shake,I'll keep my additional supplements to multi,protein powder,and . For my pre-workout jolt,I'll be hitting the Starbucks K-cups that we get. I friggin' love those things. If I decide to hit the gym in the mornings after night shift,I may dose 3g of Di-Creatine Malate for a little extra help.
This afternoons shoulder workout was a damn good one. Obviously,being day 1,I can't give too much credit to X. I did,however,feel like the longer I was in the gym,the more my sets/reps got. I put 1 full/level scoop in a ½ gallon of water & started drinking it on the drive to the gym. Tastes awesome!!! Very light & pleasant. J By the time I was hitting shrugs,I was finishing off the jug.
Here's a quick shot I got at the end of the workout. Let's see if I can't put a little more size/definition in those shoulders & shrink that waist a little more!!!
Thanks to all those that follow this. I promise not to get so long winded on the rest of my updates!! Lol.. Feel free to comment/critique as you see fit.