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MrMarc ~How Much Fat can Fat Smack XR Smack? Lots! ~Purus Sponsored!~

  1.  06-28-2012  11:01 AM
    Registered User MrMarc's Avatar
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    MrMarc ~How Much Fat can Fat Smack XR Smack? Lots! ~Purus Sponsored!~


    Just want to say Thank you to AaronJP1 & Purus Labs for this chance to log there product Fat Smack XR; Time to Smack that Fat with the XR!

    Here is a beautiful bottle with great detail!



    The sexy, but simple ingredient profile list



    Well well well, It that time for a round 2 recomp, last recomp or journey you may call it with my Iforce log was very successful and I plan on keeping it that way with this log!! My main goal is to make PURUS LAPS proud with this log and I have some sick FAT SMACK SMACKING TODO XR STYLE.

    Workout this time around going to be GVT on Monday & Friday. Two compound lifts day Tuesday & Thursdays. Others days off.

    Calorie intake 2000 cals GVT days, 2500 cal on compound day, off days 3000cals to refuel if needed.
    OG Avenger ~Spider-Man~
    ~Follow it~ http://anabolicminds.com/forum/cycle-info/216615-mrmarc-my-mini.html#post3680045



  2.  06-28-2012  11:03 AM
    Registered User howwedo107's Avatar
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    Subbbbbbed
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com

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  3.  06-28-2012  11:13 AM
    Registered User Gerbil's Avatar
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    I love watching the smacking. In.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  4.  06-28-2012  11:14 AM
    Purus Power Buildin' AaronJP1's Avatar
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    Enjoy it and smack the fat....
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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  5.  06-28-2012  10:38 PM
    Registered User MrMarc's Avatar
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    6/27/12 yesterday.

    Well I got my package yesterday, huge a$$ box for one product lol anyways I was like a kid in the candy store I could't resist trying one cap about 6pm. I took the cap on a empty stomach waited about 15min before I ate a small solid meal, to my surprise I didn't have a burning in my stomach like other people have had. Now fast forwarding in to about in hour & 1/2 in I felt relaxed and good, but body tempt was a nice hard hitter love the warm feeling it does have it spikes up and down, but for the most part its steady. About another hour in appetite did take a hit on me was kinda rough trying to eat a meal. just was not hungry, more into the middle of the run cotton mouth started and last a little bit till the end, I drank lots of water ever hour & was not going away. Well now am about 6-7 hours in and I kinda felt like I was stimmed a little bit if I had to rate on a scale of 1-10 i'd say about a 3 anyways I was wrong like this stuff was a clean run off like the felling just disappeared no crash or anything.

    6/28/12 Day 1 official.

    I woke up a about 8am took 1 cap of FS XR empty stomach waited 15min like last time then had a yogurt & a glass of Glycomyx with milk + banana about 2 hours in I tired eating a bowl of rice and homemade chille and was rough again with the appetite so I hate half of it and then went back again a hour after to finish it. Cotton mouth kicked in again and is annoying lol I had more then enough water today seems like it don't help haaa well time for the workout.

    bench: 205lbs 5x5 185lbs 5x14 145lbs 6x12 155lbs 3x15

    curling bar 65lbs 5x12

    Am just waiting for Monday to come before I start my official workout during the workout I was sipping on some iforce compete stuff amazing no need to say anymore it legit! Ok so after workout I ate some more food which was still kinda hard to get down, but know am feeling a little stimed again, no crash yet still pretty clean coming off. Body temp has gotten alot better! My favorite thing so far! Only thing siting on a small small headache.

    My actual thoughts so far is 1 cap of more then enough for me since I don't use stims, which leave me to say I think 1 cap every other day would be best for me providing if AaronJP1 allows me to dose it like that? Am not trying to waste anyone time here but am trying to listing to my body. Maybe 1 cap every other day for the first 2 weeks the the last two maybe try 2 caps every other day? What you think AaronJP1? I would still log in here everyday tho that's for sure.

    Anyways so far I do love the FS XR.
    OG Avenger ~Spider-Man~
    ~Follow it~ http://anabolicminds.com/forum/cycle-info/216615-mrmarc-my-mini.html#post3680045

  6.  06-28-2012  10:50 PM
    Purus Power Buildin' AaronJP1's Avatar
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    Yeah 1 cap does me good as well. You can also try dosing right before you eat (don't wait 15 min) or right after you eat.

    You can dose the product how you want, I think 1 cap everyday would be beneficial but listen to your body and do what you think is best. Remember 1 cap every other day will have you logging for a long time.
    Either way post up what your doing each day and how many caps you are taking if any.
    -Thx
    Hardcore Purus Labs {Rep}
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  7.  06-28-2012  11:43 PM
    Registered User MrMarc's Avatar
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    Originally Posted by AaronJP1 View Post
    Yeah 1 cap does me good as well. You can also try dosing right before you eat (don't wait 15 min) or right after you eat.

    You can dose the product how you want, I think 1 cap everyday would be beneficial but listen to your body and do what you think is best. Remember 1 cap every other day will have you logging for a long time.
    Either way post up what your doing each day and how many caps you are taking if any.
    -Thx
    Ok, I think it was just the time of day to that played a role to. I will eat first in the morning a big breakfast, then I'll take after 1 eat. 1 cap sure packs a punch. I'll just stick with what you said and ride it out safely haa, but we will see.! Am ready for my package from AMS so I could start that mass drop & stuff I won or I might save it & do dmz + stano only in august time. So Purus going to get me more sexy until that time comes hehe.

    You know I'll be posting up everyday in this Bic*h!
    OG Avenger ~Spider-Man~
    ~Follow it~ http://anabolicminds.com/forum/cycle-info/216615-mrmarc-my-mini.html#post3680045

  8.  06-28-2012  11:49 PM
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    Originally Posted by MrMarc

    Ok, I think it was just the time of day to that played a role to. I will eat first in the morning a big breakfast, then I'll take after 1 eat. 1 cap sure packs a punch. I'll just stick with what you said and ride it out safely haa, but we will see.! Am ready for my package from AMS so I could start that mass drop & stuff I won or I might save it & do dmz + stano only in august time. So Purus going to get me more sexy until that time comes hehe.

    You know I'll be posting up everyday in this Bic*h!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com

  9.  06-29-2012  11:49 AM
    Sponsor Grambo's Avatar
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    Get it!!
    Head Purus Labs Rep
    www.Puruslabs.net

  10.  06-29-2012  06:12 PM
    Registered User MrMarc's Avatar
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    6/29/12 Day 2.

    Today I dosed after a big breakfast did a slight improvement overall with feeling. Body temp is getting better for sure! I am going to does after lunch I think having 2 solid meals in me will be the best Am going to turn this into a lean bulk instead of a recomp going to need that head start for august haa me & airborne & Valdez going to have a little competition, so a small head start will be good!!!

    Workout. GVT.

    squats 115lbs 10x10
    cable back rows 115lbs 10x10
    dunbells inlinces bench 65lbs 10x10 each side.

    cardio after 1.2mile jog.

    Time go kill some food!!

    Here current a pic, for those of you who saw the pic I post on in my iforce log will see the some change, put on some upper chest mass lean up more. Mirror shots still don't serve any justices lol


  11.  06-29-2012  08:16 PM
    Registered User MrMarc's Avatar
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    Little side note.

    Well I was doing paper working going through my bank stuff etc, next thing you know doorbell rings, am in gym shorts & shirtless so I go answer the door, there some girl is at the front door with like a clipboard and a congress pamphlet thing. I was like how can I help you see was trying here best to explain things, but just couldn't keep here eyes off of me since am shirtless, she was smiling a little bit to, I thought it was so funny. Bad part mofo is jailbait just so sexy dammmm it lol.

  12.  06-30-2012  06:16 PM
    Registered User MrMarc's Avatar
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    6/30/12 day 3

    Wow I love this dosing seems to be just want I need, felt good no more stim felling, trying to eat seems to be just a little bit easier. I love that feeling that I can actual eat some pizza and other junk foods and can keep the fat off! Body temp is dangerous if I move around to much I start to sweat lol, love it! workout toady.

    ncline bench 155lbs 5x15
    bench 155lbs 5x15

    Wide grip pull ups 1x5 1x15

    Cable back rows 150lbs till fail

    Deadlifts 155lbs 10x15 225lbs 3x15

    Putting on some nice small lean size, fat keeping off for know, will start cardio on Monday just to make sure I make noting but lean mass gains.

  13.  06-30-2012  06:22 PM
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    Originally Posted by MrMarc
    6/30/12 day 3

    Wow I love this dosing seems to be just want I need, felt good no more stim felling, trying to eat seems to be just a little bit easier. I love that feeling that I can actual eat some pizza and other junk foods and can keep the fat off! Body temp is dangerous if I move around to much I start to sweat lol, love it! workout toady.

    ncline bench 155lbs 5x15
    bench 155lbs 5x15

    Wide grip pull ups 1x5 1x15

    Cable back rows 150lbs till fail

    Deadlifts 155lbs 10x15 225lbs 3x15

    Putting on some nice small lean size, fat keeping off for know, will start cardio on Monday just to make sure I make noting but lean mass gains.
    Pizza is always good. What kind?
    How many pills are you taking per day again?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com

  14.  06-30-2012  06:25 PM
    Registered User MrMarc's Avatar
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    Originally Posted by AaronJP1 View Post
    Pizza is always good. What kind?
    How many pills are you taking per day again?
    Still one pill lol, just this time after my lunch. Feel better when I have two full meals in me.

    Pizza form Dominos, cheese & onions.

  15.  06-30-2012  06:27 PM
    Purus Power Buildin' AaronJP1's Avatar
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    Originally Posted by MrMarc

    Still one pill lol, just this time after my lunch. Feel better when I have two full meals in me.

    Pizza form Dominos, cheese & onions.
    Right, I like it after food.
    Pizza with no meat?!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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  16.  06-30-2012  06:30 PM
    Registered User MrMarc's Avatar
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    Originally Posted by AaronJP1 View Post
    Right, I like it after food.
    Pizza with no meat?!
    lol, I switch things up ever know and then!

  17.  06-30-2012  06:53 PM
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    What exactly are you logging right now? Left and right I'm seeing logs by you lol. You'll enjoy fat smack it works well. I got some I just have really began to hate stimulants lately
    PES R&D

  18.  06-30-2012  06:55 PM
    Registered User MrMarc's Avatar
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    Originally Posted by JonRubio View Post
    What exactly are you logging right now? Left and right I'm seeing logs by you lol. You'll enjoy fat smack it works well. I got some I just have really began to hate stimulants lately
    Am logging the FS XR!

  19.  06-30-2012  07:03 PM
    Registered User hvactech's Avatar
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    im enjoying my fsxr.....

  20.  06-30-2012  07:06 PM
    Registered User MrMarc's Avatar
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    Originally Posted by hvactech View Post
    im enjoying my fsxr.....
    I did have a small rough patch, but it solved now and enjoying it to, very good product.!

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