Howwedo smacking dat fat with Fat Smack XR!!!

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    Howwedo smacking dat fat with Fat Smack XR!!!


    PURUS LABS® FAT SMACK XR(TM)
    Overview and Rationale for use
    Fat Smack XR(TM) is yet another novel product designed by Purus Labs® adhering to our established guidelines of including only research-validated ingredients with oral efficacy shown in human subjects AND including them at the exact dosages proven efficacious in the research. Fat Smack XR(TM) contains a unique blend of ingredients, each carefully selected for their potential impact on weight/fat loss related variables, as opposed to a wash-list proprietary blend of unsubstantiated materials like so many others. Brevity, transparency, and precision, the exact principle logic fueling Purus Labs®.



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    Little info about me...23 years old 5'9" 178lbs...past fat burner experience OEP,Dexaprine,EST Thermophora and Animal Cuts...

    Will be doing 1 cap in the Am and 1 in the Pm starting tomorrow and ending in 5 weeks...I will be doing pictures side by side from my starting pics,week 2 pics and week 5 pics

    Supplementation: Fat Smack XR, Creatine mono, ALCAR and a multivitamin. So this will be a pure 45 day stand alone review

    Disclaimer: This will be a review...a very honest review in conjunction with a proper cutting diet and exercise...don't look at my results from this product and assume you can achieve them by eating what you will and lifting when you feel like it then smashing the product because it didn't give you a 6 pack as you ate your 10 mcdoubles....I am very dedicated to giving my all to anything I do and this log will be my main concern

    Aaron, thank you sir and all the others from Purus Labs for this chance to log such a nice looking product I hope all goes as planned for me and I end up nicely cut up after these 5 weeks...I shall update my log daily with details of all sorts and I will also add in notes from my gf periodically as she is taking this product along side me starting tomorrow too.

    Ok tomorrow here I come!!!!!!
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    1st.
    Make me proud & link this to the Fat Smack promo thread.
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    Why can't I ever get sponsored?!?!?!?!?!?!?!?!

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    In it ;-)
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    In bro!
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    thats the kinda smacking i like......
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    Quote Originally Posted by hvactech View Post


    thats the kinda smacking i like......
    This statement does not strike me as a surprise or something I wouldn't see coming , also it has not been and will not be evaluated by the FDA.


    On a side note: IN BRO! Kill it! I wanna see you kick some critter a*s and MELT THAT FAT (whatever little fat you got brosef!) Come on bro, show em how us ecto guys do shedding!
    >SNS-Glycophase<
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    In!!
    Getting PUMPED with iForce Compete + Hemavol!!!
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    Day 1: 8am 1 fat smack XR and another 1 at 5pm

    Diet: Appetite was great all day ate 2k cals 200p 100c and 80fat...it was weird bc it controlled my hungry similar to EC so that was pretty awesome

    Workout: Back Tris A today...did awesome I put up 165lb on my back rows for 12 reps...didnt get light headed when I went heavy like I did with clen or EC...but was sweating like I was on them lol

    Fat Smack Notes: dosed my first pill at 8am then ate at 830am...had a small wheat bagel and 3 hard boiled eggs with my normal ton of hot sauce...well not a good idea lol between the hot sauce and the pepper in the Fat Smack my belly was on fire lol as was the toilet haha...reason I know it's the extra hot sauce and not the Fat Smack alone that caused it is due to with my second dose at 5pm I didn't get any burning sensation whatsoever...so I'm going to spread my hot sauce eating times between doses and not with lol...no crash or anything just decent energy all day even through my 10 min post workout cardio
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    This should save you a few minutes a day. http://www.youtube.com/watch?v=PN2gYHJNT3Y It blew my mind.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Quote Originally Posted by Gerbil
    This should save you a few minutes a day. http://www.youtube.com/watch?v=PN2gYHJNT3Y It blew my mind.
    Oh my!!!! Mind=blown
    Email me for free prodigy samples
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    This has saved me countless minutes in the last 4 days. lol

    Quote Originally Posted by howwedo107 View Post
    Oh my!!!! Mind=blown
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Wow, that was cool video. I think I recall salt works too.
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    Day 2: 15g carb 220p 120f total 1620 cals

    FOOD: All food was hamburger...cheese...almonds.. .chicken...eggs and a protein shake pretty Keto for an off day

    Workout: No workout due to work and now on my way to a dinner show/ engagement celebration....

    Supplements: Fat Smack XR x2 dosed 1 at 8am and one at 5pm

    So I tried the egg trick today...worked except the egg flew out of the shell and on the ground haha so the energy was pretty awesome again today for work...mixed with ALCAR it was great focus while on duty...had some calls where I had to stand outside a lot and I could deff feel the heat from this stuff also I'm prob weird but I like taking Fat Smack on an empty stomach bc the tingling/slight burning sensation I get feels awesome idk why I just like the feeling inside.
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    Quote Originally Posted by howwedo107 View Post
    Day 2: 15g carb 220p 120f total 1620 cals

    FOOD: All food was hamburger...cheese...almonds.. .chicken...eggs and a protein shake pretty Keto for an off day

    Workout: No workout due to work and now on my way to a dinner show/ engagement celebration....

    Supplements: Fat Smack XR x2 dosed 1 at 8am and one at 5pm

    So I tried the egg trick today...worked except the egg flew out of the shell and on the ground haha so the energy was pretty awesome again today for work...mixed with ALCAR it was great focus while on duty...had some calls where I had to stand outside a lot and I could deff feel the heat from this stuff also I'm prob weird but I like taking Fat Smack on an empty stomach bc the tingling/slight burning sensation I get feels awesome idk why I just like the feeling inside.
    Great update bro! Congrats on the engagement, I'm also recently engaged and very happy. ;-)
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    Quote Originally Posted by howwedo107
    Day 2: 15g carb 220p 120f total 1620 cals

    FOOD: All food was hamburger...cheese...almonds.. .chicken...eggs and a protein shake pretty Keto for an off day

    Workout: No workout due to work and now on my way to a dinner show/ engagement celebration....

    Supplements: Fat Smack XR x2 dosed 1 at 8am and one at 5pm

    So I tried the egg trick today...worked except the egg flew out of the shell and on the ground haha so the energy was pretty awesome again today for work...mixed with ALCAR it was great focus while on duty...had some calls where I had to stand outside a lot and I could deff feel the heat from this stuff also I'm prob weird but I like taking Fat Smack on an empty stomach bc the tingling/slight burning sensation I get feels awesome idk why I just like the feeling inside.
    Hate that burn....
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    Quote Originally Posted by AaronJP1

    Hate that burn....
    It's the fat burning Brah lolol I love it on my drive to work
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    Quote Originally Posted by howwedo107

    It's the fat burning Brah lolol I love it on my drive to work
    Hot long burn last?
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    Quote Originally Posted by AaronJP1

    Hot long burn last?
    20 mins about maybe a tad less with more water
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    Quote Originally Posted by howwedo107

    20 mins about maybe a tad less with more water
    Yeah I'd say about 30 for me.
    & yes it will set your a hole on fire!
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    Quote Originally Posted by AaronJP1

    Yeah I'd say about 30 for me.
    & yes it will set your a hole on fire!
    Only if mixed with Texas Pete sauce for me lol then it's burn city homie...feels like when the yanks burned Atlanta during the civil war haha
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    Day 3: 125g carb 220p 60f total 1850 cals

    FOOD: Oats and chicken in the morning then some eggs and tilapia for lunch and now ham for dinner

    Workout: Abs (decline weighted sit ups and hanging leg lifts) 3 miles on the elliptical and .5 miles in 4 mins on the treadmill 2 times with a 2 min break in between

    Supplements: Fat Smack XR x2 dosed 1 at 8am and one at 5pm

    Notes: couldn't even eat all the food I brought to work lol I love the appetite suppression in this stuff...had a nice sweat going on during cardio...no stomach problems and no cracked out feeling...just smooth energy
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    Day 4: 118g carb 180p 70f total 1866 cals

    FOOD: Had an awesome breakfast! 2 scoops VMS protean with 2 cups milk a small scoop of vanilla ice cream and some blueberries yum!!!! Rest was oatmeal chicken and eggs the normal lol

    Workout: chest n bi b today...Great pump decent work...looked and felt full all day...still weighing about 177-178 no cardio today took a break from that

    Supplement: Fat Smack XR x2 dosed at 11am n 7pm

    Fat Smack notes: I was pissing all day lol a lot more then normal even with the same water intake...still loving not being hungry like I ate 2 eggs and some chicken and was full as ever...very easy to diet on this product I must say
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    Sounds like a good breakfast.
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    That breakfast does sound amazing! Loved VMS! Good update man.
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    Cant go wrong with any of this. VMS is bomb.com
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    Quote Originally Posted by Airborne42
    Cant go wrong with any of this. VMS is bomb.com
    Ty big bro I was wondering where you were
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    Quote Originally Posted by LiveToLift
    That breakfast does sound amazing! Loved VMS! Good update man.
    Thanks man...any plans on what your going to do after pct? Cut? Lean bulk?
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    Quote Originally Posted by howwedo107

    Ty big bro I was wondering where you were
    I've been here MAYNE lol
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    Quote Originally Posted by howwedo107

    Thanks man...any plans on what your going to do after pct? Cut? Lean bulk?
    Lean bulk, very lean bulk. I want to stay cut for summer them I'll go bulk wild this fall. ;-)
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    Hey LTL here is my engagement pic bro not the official one but one of the practice ones lol she said omg are you flexing in that pic I said yes, yes indeed lol and she just laughed and said yup that's my hall...(she calls me by my middle name)



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    Quote Originally Posted by howwedo107
    Hey LTL here is my engagement pic bro not the official one but one of the practice ones lol she said omg are you flexing in that pic I said yes, yes indeed lol and she just laughed and said yup that's my hall...(she calls me by my middle name)

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=60 878"/>
    Nice pic bro! My girl says the same thing, why do you have to flex in the pic! Half the time I'm not or don't realize I'm doing it. Gotta show what you work so damn hard for right? Then again half my pics are by the pool shirt less anyway which. Abs have to be flexed in those! Haha

    Btw the arm is looking jacked bro!
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    AWWWWWWW!!!!!!!!

    Quote Originally Posted by howwedo107 View Post
    Hey LTL here is my engagement pic bro not the official one but one of the practice ones lol she said omg are you flexing in that pic I said yes, yes indeed lol and she just laughed and said yup that's my hall...(she calls me by my middle name)



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    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    So... Lost any weight or any body fat?
    Cool pic by the way, you know her from high school?
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    Day 5: 173g C. 170g P. 70g F

    FOOD: ate 2 packets of fruit n nut trail mix yum...other then that same old stuff lol

    Workout: Back n Tri B Had a much better workout then I expected...put up 175x12 on the close hand bench

    Supplements: Fat Smack XR x2 11am n 7pm

    Fat Smack notes: felt tired and didn't really want to move today...took my fat smack, grabbed a shower then Felt great...craving a little bit of sweets today so I had a few squirts of whipped cream lol...sweating like a beast today at work which sucks with all this gear on but at least I know it's doing something haha
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    Quote Originally Posted by AaronJP1
    So... Lost any weight or any body fat?
    Cool pic by the way, you know her from high school?
    Yeah we have been together since 9th grade and I'll weigh myself next Friday and bodyfat I'm unsure of...the 3 week updated pics will hold the answers good sir
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    Day 6: not sure

    FOOD: due to not having a chance to eat my normal food so I ended up going to a Buffett but got mostly all chicken type things aside from that meal I'm at 1200 cals 100g carbs 100g protein 30g fat so as long as all that food wasn't over 800 cals I'm good

    Workout: None due to my stressful day...might play tennis and run some laps tonight at least tho

    Supplements: Fat Smack XR x2 11am n 7pm

    Supplement notes: Stressful day...really trying to get over all this crap and get smacking this fat...nothing new to report its still great for the appetite so far and loving the heat I feel from it
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    Name:  image-1887425951.jpg
Views: 79
Size:  468.8 KB

    Now whose the fat smack animal haha
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    Quote Originally Posted by howwedo107
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=60 975"/>

    Now whose the fat smack animal haha
    Bad azz photo. Did your bottle come in?
    Where's that swag shirt from?
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