Urban Monk's SPP Abliderate Log - AnabolicMinds.com

Urban Monk's SPP Abliderate Log

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    Urban Monk's Avatar
    Stats
    6'0"  180 lbs.
    Join Date
    Jul 2007
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    1,461
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    Urban Monk's SPP Abliderate Log


    Let's Begin!


    I haven't run a log in forever, but as a gesture of gratitude; I decided to take this on. I wanted to thank Matt (Dsade) for hooking me up with a bottle of the new SPP Abliderate Advanced and I'm definitely excited to see what it can do. In conversations with Matt, he tentatively said I'd be able to take ~ 3 inches off my waist with just one bottle. Let's see how it does!

    I'm going through a tough time now, stress wise. I'm in the process of recovering from two herniated discs in my back, and have had to switch up my training to more core/stability work along weighted exercises that don't stress out my back. This combined with the insane amount of work I have has definitely left me more fatigued than usual. Being on lower calories to lose fat has also hindered my recovery ability.
    Stats:

    Weight: 187
    Height: 6'0
    Age: 30
    Starting Waist: 36.5 inches around belly button

    Other Supplements:

    Multi-Vitamin
    Creatine
    L-Carnitine
    EC Stack

    I've been on the EC stack for a month now, so I will be able to tell whether or not the abliderate is making a difference.

    Dosing protocol: Applying to midsection right before I go to bed every night.



  2. Board Sponsor
    Urban Monk's Avatar
    Stats
    6'0"  180 lbs.
    Join Date
    Jul 2007
    Posts
    1,461
    Rep Power
    14384

    Reputation

    Starting Stats/Pictures


    Starting Date: Monday, June 18th, 2012

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