I would like to thank Southland Performance Products for the opportunity to try out their recently released GlycoMyx.
GlycoMyx is a unique carbohydrate source in that it utilizes Purple Sweet Potato powder, Powdered oats, and Glucomannan. I am particulary excited in the fact it uses sweet potatoes which is my current go to for post workout nutrition and the fact it is gluten free.
I follow a Primal diet and finding a ready made carb source has been difficult for me. GlycoMyx doesn't fit 100% with my diet because of the Oats, but since they are certified gluten free, its really a non issue for me and I feel the other ingredients far outweigh this aspect.
I typically follow a leangains/IF eating style so a lot of my consumption of GlycoMyx will be in post workout and meal replacement form. I will definitely try it pre workout too in order to give an honest review of all the ways it can be utilized.
I will be posting soon on my initial thoughts of GlycoMyx.