Would like to thank Marms and Lecheek Nutrition for allowing me to try and log this product. I won't let you down.
Bf%- Last checked was 12.5% but I've leaned out more since then
Sun- Chest/light triceps
Mon- Back/light biceps
6-7 meals per day. I've been dieting and have leaned out from 17%bf to 12%. I'm going to gradually start raising calories and carbs to try and lean bulk.
3 pills 30min before bed