Height: 5' 10"
Weight: 227.4 lbs
Chest: 46 inches
Waist: 39 inches
Biceps flexed: 16 1/4 inches
Lecheek Nutrition - - dosed 3 capsules 30 minutes prior to bed
Lecheek Nutrition - - dosed 4 capsules once a day in the AM with full glass of water
Weight training style: 30 - 40 sets per body part per week. Approx 10 sets per exercise
Cardio style: 60 - 75 minutes on elliptical with high intensity intervals. 4-5 sessions a week.
Sports: Currently playing Volleyball (1 night per week - 2 hours) and Softball (1 game per week)
Job: Office job where I rarely move out of my seat. Daily activity considered sedentary by most definitions
Low carb calorie deficit diet during the week
Carb load on saturday or sunday with calorie surplus not to exceed 10 %
One of the AM members, that I respect, spoke highly of on these forums. That led me into doing some research about OxyECA and Lecheek Nutrition in general. While doing my research, I saw various postings about Mass HGH - new product from Lecheek Nutrition. Highlights per company website below:
Radically increase GH and testosterone.
Optimize insulin sensitivity.
Up-regulate and other growth factors.
Enhance Nitric Oxide Production.
Intriguing, Isn’t it ? Especially the part about increasing GH, optimizing insulin sensitivity and up-regulating IGF-1. I have looked for this type of supplement in the past (early in the year 2000s ?) and the supplements I have purchased never worked like they should. I think one was a brand that was always in Ironman magazine called GH stak ? Then I gave up on supplements and getting fit in general and let myself go to pursue my career. My health started failing me and last year I vowed to get back in shape. I got on the internet and started doing research on exercise, diet and supplements. I can see from all the new companies and from supplements I have tried out, the industries have changed and there are a lot of reputable companies out there with supplements that work. As recently as this year, I used a supplement called Lipotrophin PM, which was supposed to assist in boosting GH levels. I got some benefits out of it until the effects started to fade 3 weeks in. Not bad. Is there anything better ? This was the time I found Mass HGH.
I went to the website check it out. It said that it wasn't available till June. I scoured the internet to see if I could find any reviews. Well, I "lucked" into finding the company promotions area on AM that I rarely go to and found a logging opportunity. I have never done a sponsored log before, but thought why not !
I would like to thank Marms and Lecheek Nutrition for the opportunity to log Mass HGH. Marms added a nice bonus to create a stack. He sent Testodrol X9 along with Mass HGH. Could anyone turn down a good T-booster. Not me. Thank you again Marms and Lecheek Nutrition !
My goal for this log is to update daily with comments and exercises. I will also try to post pictures every week. My updates will be in 3 parts. Top part will have a daily comments by category (Strength, appearance, energy, sleep, recovery, Libido, skin condition (dry/oily/breakout) and joint pains). Middle part will have the daily summary. Bottom part will have exercises completed and any other details. People who do not care about exercises and such or want to read through a paragraph of summary, can look at the top section only and probably get the jist of what happened that day.
My personal goal for this log is to lose weight while maintaining or adding muscle. Simply - recomposition.
I hope this log is informative and hopefully it will be interesting enough to be interactive. Thank you for your time.
Onto the first day !!!