hvactech's "AaronJP1 is the man" fat smack xr and slinshot log (sponsored)

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  1. yesterday i dosed 2 caps am/1cap pm, appetite got the best of me...today i did 2 caps am before water park with an apple around 8am and by 11am i was starving, even after having some aminos at 10am, dosed 2 caps at noon and now its currently 230pm and starting to feel very hungry. now i have been running this for 4 weeks now and up until last week my dosing was working just fine. none the less weighed in at 175 again this morning and currently 177 so technically ive lost an average of 7/8 lbs
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  2. Quote Originally Posted by hvactech View Post
    yesterday i dosed 2 caps am/1cap pm, appetite got the best of me...today i did 2 caps am before water park with an apple around 8am and by 11am i was starving, even after having some aminos at 10am, dosed 2 caps at noon and now its currently 230pm and starting to feel very hungry. now i have been running this for 4 weeks now and up until last week my dosing was working just fine. none the less weighed in at 175 again this morning and currently 177 so technically ive lost an average of 7/8 lbs
    Not bad brother! This is looking mighty good, now as for the appetite suppression I have seen many people saying Fat-Smack isn't doing it for them after some time. I think the product is still Solid , the thing is it is only Caffeine AND 1,3 DMAA , why not add some Methyl Synephrine OR Ephedrine to your doses to achieve a stronger apetite control effect? OR try adding Evodiamine to further suppress apetite...Though my guess is that Eph or MS should be more than enough stay strong bro! Hunger is nothing but the enemy during a cut ! You have to fight against it!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
    •   
       


  3. Liking what I'm reading....
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  4. Quote Originally Posted by AaronJP1 View Post
    Liking what I'm reading....
    Me too Bruce IS the man when he puts his mind up to it ! And Fat Smack does seem to be a solid product! The continuous energy release seems to be what everyone likes the most, and if you ask me, its the thing we ALL need the most when we are reducing calories so much for a cut haha.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  5. Quote Originally Posted by Celorza View Post
    Not bad brother! This is looking mighty good, now as for the appetite suppression I have seen many people saying Fat-Smack isn't doing it for them after some time. I think the product is still Solid , the thing is it is only Caffeine AND 1,3 DMAA , why not add some Methyl Synephrine OR Ephedrine to your doses to achieve a stronger apetite control effect? OR try adding Evodiamine to further suppress apetite...Though my guess is that Eph or MS should be more than enough stay strong bro! Hunger is nothing but the enemy during a cut ! You have to fight against it!
    hmmm, wasnt someone to suppose to send me some
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com
    •   
       


  6. Quote Originally Posted by AaronJP1 View Post
    Liking what I'm reading....
    ive got 11 days left at 3 caps e/d....
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  7. Quote Originally Posted by hvactech View Post
    hmmm, wasnt someone to suppose to send me some
    I has none :/!! Merely got Agmatine!! And it IS still like 9 bucks at the planet get some!

    http://www.nutraplanet.com/product/s...0-tablets.html
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  8. Quote Originally Posted by Celorza View Post
    I has none :/!! Merely got Agmatine!! And it IS still like 9 bucks at the planet get some!

    http://www.nutraplanet.com/product/s...0-tablets.html
    yeah i know......ive to place an order anyway
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  9. few updates....

    scale weight is a consistent 175 and can def tell a reduction in bodyfat, cals are anywhere from 2200-2500 with no particular days or reasons why, just based on how i feel or hunger. as far as training ive been really focusing on traps, rear delts, and back and it seems that some lean mass has made a presence. ive been using 4 caps daily of fsxr and 4 slins post with 140 carbs and really feel as if the slin makes a difference. ive finished muscle marinade with great results and will def use again. only a few days left and will have comparison pics readily available. have purchased an additional 2 bottles of slin and with the 4th sale may grab a few other things off the purus line. i fully support companies who support me
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  10. forgot to mention ordered pizza today...much needed cheat meal....supreme stuff crust
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  11. Quote Originally Posted by hvactech
    forgot to mention ordered pizza today...much needed cheat meal....supreme stuff crust
    Right on. My last cheat was ice cream and cheese cake. My next will be pizza for sure. I haven't had a slice in about a year.
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  12. Quote Originally Posted by cswalczakny View Post
    Right on. My last cheat was ice cream and cheese cake. My next will be pizza for sure. I haven't had a slice in about a year.
    my last one was smoked turkey, baked beans, collards, and corn bread
    Nutraceutical Innovations
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    nutra-innovations.com

  13. so, very pleased at weighing in at 174 even this morning, wasnt expecting it considering i cheated yesterday. i still dont see where the missing 8/9 lbs came from on my body but i'll take it. again my diet and training are free styled and is meant to be fun and non stressed about every aspect of "bodybuilding" but this experience of cutting out some fat has made me want to become alot more serious with my training and diet.

    yesterdays routine....

    730am...pwo, muscle marinade, sns luecine, sns cit mal, sns cop, sns ae2
    8-9...train, upper chest, front delts - 1 scoop aminox intra
    915...1 scoop aminox, 5g sns luecine. 2g iforce beta alanine
    930...2 fsxr with peanut butter
    1015...4 slinshot post shake
    2pm...2 fsxr, boiled chicken with fajita seasoning, wheat wrap, banana, oxigreens, fish oil, orange triad
    3...greek yogurt mixed with 1/2 scoop myofusion strawberry, honey
    6...pizza, 2 slinshot
    8...1 cup cottage cheese, wheat crackers, cheese stick
    11...2 scoops myofusion, peanut butter, 1 cup milk, fish oil, orange triad
    1130...sexy time with the ole' lady

    today...
    off day, waterpark
    Nutraceutical Innovations
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  14. So u were around 185lbs?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  15. averaged 183
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  16. Quote Originally Posted by hvactech
    so, very pleased at weighing in at 174 even this morning, wasnt expecting it considering i cheated yesterday. i still dont see where the missing 8/9 lbs came from on my body but i'll take it. again my diet and training are free styled and is meant to be fun and non stressed about every aspect of "bodybuilding" but this experience of cutting out some fat has made me want to become alot more serious with my training and diet.

    yesterdays routine....

    730am...pwo, muscle marinade, sns luecine, sns cit mal, sns cop, sns ae2
    8-9...train, upper chest, front delts - 1 scoop aminox intra
    915...1 scoop aminox, 5g sns luecine. 2g iforce beta alanine
    930...2 fsxr with peanut butter
    1015...4 slinshot post shake
    2pm...2 fsxr, boiled chicken with fajita seasoning, wheat wrap, banana, oxigreens, fish oil, orange triad
    3...greek yogurt mixed with 1/2 scoop myofusion strawberry, honey
    6...pizza, 2 slinshot
    8...1 cup cottage cheese, wheat crackers, cheese stick
    11...2 scoops myofusion, peanut butter, 1 cup milk, fish oil, orange triad
    1130...sexy time with the ole' lady

    today...
    off day, waterpark
    Nice set up bro! And dropped that much? Hell yea! Lookin leaner?
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  17. i dont really see the leanness personally but the veins and abs are alot more visible, still have a few trouble spots but once i get real serious it will come off. i feel better and enjoy not eating so much through out the day, i will be dedicating myself to leangains and setting a "diet" that will meet my needs a little better
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  18. Quote Originally Posted by hvactech
    i dont really see the leanness personally but the veins and abs are alot more visible, still have a few trouble spots but once i get real serious it will come off. i feel better and enjoy not eating so much through out the day, i will be dedicating myself to leangains and setting a "diet" that will meet my needs a little better
    Well there's the results! Doin great brother!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  19. took today off for some extra rest, 2morrow will hit legs and abs. 2 more days at my dosing regime is left then will continue with "cutting" until im completely satisfied then its off to beta test lg's new pro-eq for 8 weeks along with 2 more bottles of slinshot i purchased. i plan on going stim free for awhile.
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  20. Quote Originally Posted by hvactech
    took today off for some extra rest, 2morrow will hit legs and abs. 2 more days at my dosing regime is left then will continue with "cutting" until im completely satisfied then its off to beta test lg's new pro-eq for 8 weeks along with 2 more bottles of slinshot i purchased. i plan on going stim free for awhile.
    Enjoy that SLIN, I have 2 bottles coming in the mail myself. Either way, how much longer u got left in this log?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  21. Quote Originally Posted by hvactech View Post
    took today off for some extra rest, 2morrow will hit legs and abs. 2 more days at my dosing regime is left then will continue with "cutting" until im completely satisfied then its off to beta test lg's new pro-eq for 8 weeks along with 2 more bottles of slinshot i purchased. i plan on going stim free for awhile.
    2 days
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  22. so this morning was the last of my fsxr and yesterday was the last of slin.....this morning will be hitting chest/abs
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  23. Quote Originally Posted by hvactech
    so this morning was the last of my fsxr and yesterday was the last of slin.....this morning will be hitting chest/abs
    Final review?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  24. Quote Originally Posted by cswalczakny View Post
    Final review?
    coming soon to a theater near you....
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  25. Quote Originally Posted by hvactech

    coming soon to a theater near you....
    Lol I know I have no patience
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
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