AI Agmatine & AI Phenibut = Getting PUMPED & Improving Stress Levels & Sleep Quality!

[BaDgErFaN]

AI Sports Agmatine and AI Sports Phenibut.


I will be running a 4 week log of AI Sports Agmatine and AI Sports Phenibut. HUGE thanks to stxnas for this opportunity! Really appreciate it!




For anyone who has been living under a rock and dosent know what Agmatine is here ya go:







Here is the label for the Phenibut:






I will be dosing the Agmatine at 1000mg a day as follows:
On workout days = 500mg upon waking with breakfast and 500mg with my preworkout meal.
On off days = 500mg with breakfast and 500mg with lunch or dinner.



The phenibut dosing I’m not as sure about, I’ve never used a phenibut product before. Advice is welcome and wanted on that. I think I will start out with just taking 2 caps (1000mg) an hour before bed and we’ll go from there.


Anyway, I will be taking my first dose of Phenibut tonight, and we’ll start the agmatine tomorrow. Really looking forward to how this turns out!




EDIT: Also adding AI DAA to this stack @ 3gr/day.

[Celorza]

Kill it bro!! Subbed!

[BaDgErFaN]

Thanks for the support Celorza! Glad to have you along!

[Celorza]

For sure bro! We AI lucky winners gotta stick together bro ! You will love their Agmatine , its off the hook! I get SICK pumps with it , and the Phenibut is kinda new to me too , hope you tell us its good so I get it !

[BaDgErFaN]

Ohh im sure its good, I have never been let down by an AI product. I cant wait to see how it treats me.

I was doing some research on phenibut and PubMed says "Phenibut is widely used in Russia to relieve tension, anxiety, and fear, to improve sleep in psychosomatic or neurotic patients; as well as a pre- or post-operative medication. It is also used in the therapy of disorders characterized by asthenia and depression, as well as in post-traumatic stress."

I have been under some extreme stress lately and have been having alot of issues sleeping so I am really hoping the Phenibut helps to relieve some of my stress and help me fall asleep and stay asleep.

[stxnas]

I like to take 1g of Phenibut about two hours before I think I'm going to hit the sack. It seems to help me relax. I don't typically use it more than two or three times a week and will occasionally take 1.5g if it's been a really hectic day.

I recently took a break from sleep aids, so every now and then I'll wake up in the middle of the night and can't fall back asleep. I've started popping 1g of Phenibut during those episodes and it seems to help put me back to sleep without having to worry about waking up groggy. I ONLY DO THIS IF I HAVEN'T USED PHENIBUT THAT NIGHT. It might be worth giving a try.

Have you read up on the various ways to dose Phenibut?

[UNCnate]

Definitely in!

[Celorza]

Hm...I heard that the effectiveness of phenibut increases the more stressed you were prior to taking it, hence when having a REALLY bad day , your those will work wonders...I'm not sure if this info is true or merely bro science , but you could try it out like that and give us some input.

[BaDgErFaN]

So, I had bought a tub of AI Sports DAA before I was chosen to do this log and stxnas gave me the OK to add it to the mix.



I will be running 3gr. a day

[BaDgErFaN]

Definitely in!

Thanks for following along!

[stxnas]

Have you used DAA before?

[BaDgErFaN]

I like to take 1g of Phenibut about two hours before I think I'm going to hit the sack. It seems to help me relax. I don't typically use it more than two or three times a week and will occasionally take 1.5g if it's been a really hectic day.

I recently took a break from sleep aids, so every now and then I'll wake up in the middle of the night and can't fall back asleep. I've started popping 1g of Phenibut during those episodes and it seems to help put me back to sleep without having to worry about waking up groggy. I ONLY DO THIS IF I HAVEN'T USED PHENIBUT THAT NIGHT. It might be worth giving a try.

Have you read up on the various ways to dose Phenibut?

Thanks for the advice! I had done a little bit of research into dosing for phenibut, but the doses and timings were all over the place so I wasnt sure what to go with. Tonight I will go with your recommendation of 1g 2 hours before bed.

[stxnas]

I've seen people dose during the day, before cardio, before bed, before going out for the night, etc. I say just give it a try whenever you think it will help. Just make sure you don't take more than 2g a day. I've never personally used more than 1.5g in a day/at a time.

[BaDgErFaN]

Have you used DAA before?

yes and no. I have used Lit-Up which contains DAA, but I only used it preworkout 4x a week. I have never used straight DAA at 3g/day and dosed it every day.

[stxnas]

Hmm, interesting. Should be fun!

[BaDgErFaN]

First dose of Phenibut down the hatch!

[BaDgErFaN]

Is it recommended to take phenibut on an empty stomach?

I just got done with dinner about a half hour ago and am planning on eating cottage cheese right before I go into bed. So tonight my stomach will definitely NOT be empty.

[BaDgErFaN]

Last night was great! I took my first dose of 1g of phenibut around 8pm. By 8:30 my body had a very slight tingling sensation and I felt very relaxed. I went into bed a little after 9pm and was asleep by 9:30.

I had the best nights sleep that I have had in a long time! I dont remember tossing or turning once. When I woke up this morning I had a tingling sensation in my limbs that went away once I got up and moving around. Maybe it was because I hadnt moved in so long my arms and legs were kind of "asleep" and thats why they were tingling???


Again, this was by far the best sleep I have had in as long as I can remember. I have used HGHpro, 3Z, Melatonin and the phenibut gave me better results than any of those. I should note, it has been a while since I have used any of the above for help sleeping and since I have been having such horrible sleep lately, maybe that made the phenibut seem better.



Hey stxnas, why do you only use it 2-3x a week? Would it be ok using it every day?

[D2footballjrc]

I've seen people dose during the day, before cardio, before bed, before going out for the night, etc. I say just give it a try whenever you think it will help. Just make sure you don't take more than 2g a day. I've never personally used more than 1.5g in a day/at a time.

I take 1-2 pills on really stressed days at work. For sleep I use 3z/hghpro that way I can save Phenibut for days at work that I need an edge taken off.

[D2footballjrc]

Is it recommended to take phenibut on an empty stomach?

I just got done with dinner about a half hour ago and am planning on eating cottage cheese right before I go into bed. So tonight my stomach will definitely NOT be empty.

Doesn't matter, I've taken both ways.