First of all thanks to Kleen and the rest of the BPS team for getting me a fresh bottle ofto help bring my natural test levels back to normal and hopefully beyond!
I just wrapped up a rather lengthy run of running a SARMS stack for about 9 weeks. I ran Ostarine (MK-2866) up to 25mg and S4 all the way up to 90mg per day towards the end of the run. while SARMS are considered mildly suppressive, they can cause a fair amount of shutdown when running higher dosages and lengths. I have used a variety of test boosters before so I have quite a bit of experience with them and know what to expect from most.
With that said, I have heard great things about Endosurge and what it can do. This will in fact be a PCT of sorts from the SARMs and the goal will be to bring my levels back up by the end. From what Ive read and heard on this product, it is VERY effective at doing this, so it should be a great time! My libido has also taken a slight bit of a nose dive in the last couple months, so I'm hoping it will raise it back up also. I will be reporting on all the effects that I notice from Endosurge. Signs of test increase, libido, gym performance, sleep, etc...
My diet will continue along the same lines that I have been following for quite some time now. I do Intermittent fasting and my days are divided into burn and build days. It has been structured towards recomp through the entire SARMs run and I managed to get myself to around 6% bodyfat or slightly under. So, recently I;ve switched it to more of maintaining bodyfat and gearing towards slow LBM gain. My caloric targets right now are at around 3k-3200 on workout days and 1800-2k on burn days with one maintenance day at around 2500
My training and diet schedule each day breaks down like this....
Monday:Chest/Triceps (3k-3200 cals, 200-250g carbs, 250-275g protein)
Tuesday: Back/Biceps in AM, light cardio in PM (2500-2700 cals, 150-200g protein, 250-275g protein)
Wednesday: Shoulders/Calves/hamstrings (3k-3200 cals, 200-250g carbs, 250-275g protein)
Thursday: Cardio (1800-2k cals, 50-75g carbs, 200-250g protein)
friday:Quads/Arms (3k-3200 cals, 200-250g carbs, 250-275g protein)
Saturday: Cardio (1800-2k, 50-75g carbs, 200-250g protein)
Sunday: Cardio or rest (1800-2k cals, 50-75g carbs, 200-250g protein)
I will be taking bodyfat measurements and progress pics tomorrow that I will be posting up to show my current beginning state.
Please join me to see what ENDOSURGE can do!!