PUNJA/PJ AND ATHLETIX KICKIN AZZ ON PCT

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  1. First of all big thanks to my good friend Ike Broflovski (just kidding JD ) and Athletix sports for giving me this opportunity...really appreciate it!!!

    I'll be logging Athletix Titanium xl, Division 1 and Licogenix along with my other pct supps.

    Little about myself..
    Age-22
    Weight-184lbs
    Height-6ft
    Training experience- 6yrs

    I just finished my epistane cycle...the cycle was great. Gained 14lbs while leaning out. Really happy with my cycle. Today is my first day of pct...so let's see how it goes...

    My pct look like this...

    Nolvadex- 20/20/10/10
    DAA 3gr Ed
    Titanium Xl- 2caps 2x a day
    Division 1- 4caps (1cap 4x a day)
    Licogenix- 2caps 2x a day

    Other supps I'll be taking is...
    Multivitamin
    Lclt
    Protein
    Recover pro
    Superpump maxx
    Toco 8

    My goal is to lean out a bit around my abs...I'll be posting some pics later on today...let's kick some AZZ!!! Lol
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger


  2. athletix logs all over the forum, love it!
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com
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  3. Quote Originally Posted by hvactech
    athletix logs all over the forum, love it!
    Lol I kno...
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  4. 14 lbs is awesome! So are your stats current or do you need to add 14 lbs to those? Hope to see you keep all 14 in PCT.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  5. Quote Originally Posted by AZMIDLYF
    14 lbs is awesome! So are your stats current or do you need to add 14 lbs to those? Hope to see you keep all 14 in PCT.
    Thanks bro...yea my stats are current...
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger
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  6. I'll be adding few pics later on
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  7. In for this, I have used that stack and it is awesome!
    Gain Strength. Add Lean Mass. Recover Faster. : ERGONINE

  8. You know I'm in for this
    Core Nutritionals Representative

  9. Quote Originally Posted by JudgementDay
    You know I'm in for this
    I kno bro
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  10. Thus means Packas in da house!!! Go kill it bro!!
    OG Avenger-HULK SMASHING TIME!

  11. nice, IN!

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    Here are some pics guys...
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  13. U are going to look Beast when u cut bro!!!! Subed
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  14. DAY 1 ARMS WORKOUT

    Ok guys woke up this morning took my liquid nolvadex...liquid nolvadex taste like sh1t lol...then took 2caps of titanium, 2caps of Licogenix and 1cap of division with breakfast...in breakfast I had egg sandwich with protein shake mixed with 2% milk...then I was off to work...then I took another cap of division after 4hrs and then another one pre workout...

    At gym I felt great...ran 1.5miles in 17mins...had a great arm workout...didn't wanna leave the gym...my friends forced me to leave gym coz they were working out with me and couldn't keep up lol...strength was great...here are my workout detail...

    BICEPS

    Ez Barbell curl
    65x15
    85x12
    85x10
    Then superset 95x7, 85x7,65x7 non stop

    Ez barbell preacher curl
    65x15
    55x12
    55x10

    Seated Dumbbell curl
    45x12
    40x12
    40x10

    Dumbbell preacher curl
    40x12
    35x10
    35x8

    Rev. Grip barbell curl
    55x15
    55x12
    55x12

    Wide grip cable curl
    140x15
    150x12
    160x10

    Cable preacher curl
    110x12
    100x10
    100x8

    TRICEPS

    Ez bar lying tricep ext.
    85x15
    65x15
    65x15

    Ez bar skullcrusher
    85x15
    65x12
    65x10

    Seated dumbell over the head
    75x12
    65x15
    65x10

    Cable tricep ext. with rope
    110x15
    110x12
    120x10

    Close grip barbell press
    85x15
    85x12
    85x10

    Abs crunches (I do this everyday)
    Total did 350 crunches..


    Was a awesome workout...just got home and drinking my protein shake and took 2caps of titanium, 2caps of Licogenix and 1cap of division...(:
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  15. Quote Originally Posted by runner_79
    U are going to look Beast when u cut bro!!!! Subed
    Thanks brother!!!
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  16. special k for the win!
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  17. Wow that is a lot of volume on that arm workout! You young studs have mucho energy. You look bigger than 180 bubba.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  18. Quote Originally Posted by AZMIDLYF
    Wow that is a lot of volume on that arm workout! You young studs have mucho energy. You look bigger than 180 bubba.
    Lol thanks bro...yea that's how my all workout will be...I do lots of free weights then I do machine as well..
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  19. So I wanna keep my size but I wanna lose some fat from my belly...I don't wanna do cardio too much coz I will loose size...any tips guys??? I want my arm to look same maybe lil skinner but cut up....
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  20. Clean is lean bubba. Get the diet tighter and you will get what you want.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  21. Quote Originally Posted by AZMIDLYF
    Clean is lean bubba. Get the diet tighter and you will get what you want.
    I do eat clean...I guess I gotta eat more cleaner lol...
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  22. Did you log your Epi run also ?

  23. Quote Originally Posted by Jbrooks
    Did you log your Epi run also ?
    No bro but I'll post a final review soon...I'll post everything how I dose and diet, sides and gains...and wat else I took with epi and the dosage time and stuff
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  24. I saw those other pics of you man, leaned out quite a bit, and now your 14lbs heavier?

    U look more solid and not as soft...

    I'm going to need some epi haha
    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  25. Quote Originally Posted by punjabimunde View Post
    No bro but I'll post a final review soon...I'll post everything how I dose and diet, sides and gains...and wat else I took with epi and the dosage time and stuff
    I'll be on the look out!
    Core Nutritionals Representative
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