First off, thanks to Resolve and the rest of the fellas with BPS for this opportunity
We are gonna do a 30+ day run of as part of my persisting recomp/strip out. Am currently in about week 3.5 of a bottle that I had purchased myself and stacked with some other compounds, and have also ran this before and was very happy with the results. Let's see what the next 30 days brings.
I tend to see more results from the tape measure and photos than from the scales so lets get some starting info:
This mornings weight: 265, Waist:41.5in, measured at Navel: 42.5
Pics taken March 6th and 7th 2012:
Not pretty, but a hell of a ways from 322
Am currently in the 4th (deload) week of a 5/3/1 program (Mesocycle 10) and have dropped weight on my squat in my ongoing pursuit of greater depth. Training maxes for next cycle will be: Standing OH Press -200 (These are done with no push from the hips, bar going below chin if not to clavicle), Dead Lift -410, Bench -285, Squat - 370. Diet if IF Protocols with 16 hour fast and 8 hour feeds which may be adjusted based on my work schedule, Targets are 2700 cals or lower on Lifting days, 2200 or lower on burn days. Additonal sups will be pretty basic: Protein, BCAA, Cissus.
What I know about Combustion already: Never have had any stomach upset issues, does give me a nice sense of being focused and alert but not over stimmed ( I have a very high stim tolerance), kicks the furnace into high gear when I am lifting and I love that, sweat dripping on the floor when setting up for my next set of deads! Effective fat burner. So lets see what the next month brings us!