STANKYLEG'S BIG, STANKY TESTOPRO LOG (3 MONTHS AND YES, IT'S SPONSORED - AnabolicMinds.com

STANKYLEG'S BIG, STANKY TESTOPRO LOG (3 MONTHS AND YES, IT'S SPONSORED

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    STANKYLEG'S BIG, STANKY TESTOPRO LOG (3 MONTHS AND YES, IT'S SPONSORED


    I was lucky enough to be chosen to log testopro for 3 months. I want to thank stxnas from AI Sports Nutrition for this opportunity.
    Ground Work: There will be nothing eloquint about this log. There will be grammatical errors, esp misplaced modifiers. This log will not be g rated. There will be jokes and sarcasm. I expect them in return. If your easily offended, get some vagisil and come along for the ride anyway. I will be covering the effects of testopro on training, over all well being, confidence and my sex life (sorry, I think that it's important in a test booster. I am 35 after all . This log will be honest.
    Stats
    Age 35
    BW 199
    Supps
    Testopro
    Creapure
    Kwik Karb
    zinc
    niacin
    Workouts will be a variation of Vince Gironda's 8x8 for the first 4 weeks, I may take it all the way through the log. it consists of 8 sets of 8 reps per exercise with only 20 seconds rest between sets. 2 exerices per major muscle groups. Goals are to add wieght to lifts and possibly add a set or two.This log will also contain random pics of my girlfriend. Enjoy

    FEEL FREE TO ASK ME QUESTIONS


    Come on! All in! Balls Out!


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    Day one: Rest day. Hanging with the Fam. More to come. Be patient
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    Be PATIENT!?!?!?!? Dont tell me what to DO!!!! I got my log up in December . . . where've you been?





    Sorry, increased test causes some volatility I will proof your log for spelling & grammar, for I am a teacher.

    Check out my log, it;s a big fatty at this point. Page 1 has a summary of my strength gains in each 30 day period.
    -OMEGA RecoverBro-
    When an omega male is born it's game over


    •   
       

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    LOL. Already worth the price of admission.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Quote Originally Posted by p5sky
    Be PATIENT!?!?!?!? Dont tell me what to DO!!!! I got my log up in December . . . where've you been?

    Sorry, increased test causes some volatility I will proof your log for spelling & grammar, for I am a teacher.

    Check out my log, it;s a big fatty at this point. Page 1 has a summary of my strength gains in each 30 day period.
    Lol. Good deal. The idea of you sculpting young minds all hyped up on testopro concerns me as for my being tardy, Mr. P5sky, I was finishing my alpha mass. And no I don't have a doctor's excuse. Lol.
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    Day two. Last night I took a cap of the perform sample I also received. I freakin banged like a screen door. I was really surprised that the first day off of alpha mass and the first day on testopro I was able to "perform" so well. I probably need to take advantage of the special deal on perform at nutra. Great stuff
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    Banged like a screen door? LOL. That one is new to me!
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Quote Originally Posted by stankyleg View Post
    Day two. Last night I took a cap of the perform sample I also received. I freakin banged like a screen door. I was really surprised that the first day off of alpha mass and the first day on testopro I was able to "perform" so well. I probably need to take advantage of the special deal on perform at nutra. Great stuff
    Perform deal at Nutra?!?!?!?! I may have to hit this up, that way I have energy for my wife AND my girlfriend . . . I kid, I kid
    -OMEGA RecoverBro-
    When an omega male is born it's game over


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    trained tonight. Twas real good. Work out played out as follows. Using weights that are around a 15-17 rep max, I do 8 sets, of 8 reps with 4 second negatives. Rest periods are only 20 seconds. This workout is a mother, at least for an old dude,

    Incline BB Press
    95x8
    95x8
    95x8
    95x8
    95x8
    95x7
    95x7
    95x6
    Hammer strength Wide Chest
    140x8
    140x8
    140x8
    140x7+1 Partial
    140x7+1
    140x6+2
    140x15 partials at the stretch point of ROM
    Hammer Strength Overhead Press
    90x8
    x8
    x7+1
    x7+1
    x7+1
    x6+2
    x5+3
    x10 partials as above
    1992 Cybex Lateral Raise
    55x8
    x8
    x7+1
    x7+1
    x6+2
    x5+2
    x5+2
    x12 partials as above
    Tricep cable push Down
    90x8
    x8
    x8
    x8
    x7+1
    x7+1
    x6+2
    x4+2
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    lovin this log already
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    Yesterdays food intake was as follows.
    Half dozen eggs and bacon strips
    Protein bar 30gm
    Grilled chicken(42 gm protein) and a Caesar salad
    Half cup almonds
    A pile of BBQ pork w/ broccoli and cheese
    Preworkout-flashover, 25g waxy maize, 6g bcaa nitrate
    Postworkout-45g protein blend in 12oz of milk
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    In on this log!!!
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    Stoked about back and bi's tonight.
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    Day 4-Ok. Back and Bi's. I think I'm going up next time on both back movements.
    40x0 Tempo, 20 seconds rest on all movements as usual
    Cable row Nuetral grip, Med width 100lbs
    8 reps, 8 sets. Going up 15lbs next week
    Lat pull downs Medium Width 100lbs
    8x8 again. Going up next week
    Alt DB Curls. This is where fatigue set in. 35lb db's
    8,8,7,5,5,5,5,5 reps
    1992 Cybex Crunch Machine 90lbs
    8,8,8,8,7,7,7,7 reps
    Pretty Good Day. Sex Drive seems good.
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    Any screen door action?

    LOL, I just wanted to reference the screen door again.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Tomorrow night, I hope
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    Leg Day. Geez man. Lacked motivation. Wish I had another one of those Maniac samples that I had. That stuff was the Shizzle. Took some Flashover and pressed on.

    Squats 40x0 Tempo. 20 seconds rest between sets 135lbs
    8 Reps all 8 sets. Going up 10lbs next week
    Leg Press 40x0 Tempo. 20 seconds rest 270lbs
    8,8,8,8,7,7,7,7 including some partials (Fire)
    Straight leg Deads 40x0 Tempo. 20 Seconds Rest 155lbs
    8,8,8,8,8,8,8,7
    I think I'll go up on Deads too.
    I was more vascular today in the gym for sure.

    It seems to be doing It's thing. I use Magnesium oil at night along with zinc and niacin. I've found that this little combo along with Testopro makes for some serious semen volume (which is freakin awesome).
  18. Senior Member
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    Played a show last night (I'm a professional musician). Confidence and well being was strong. Recovery was great. Felt great today. I'm usually zapped the day after a show. I'm digging the effects so far. I'm looking forward to getting deep in to this run and really reaping the benefits. Sex drive is strong, not crazy, but strong. Good product. Tuesday is Chest shoulders and tri's. God willing I'll be able to use the same equipment at the gym as last week and I can bump weight a little on my lifts.
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    Name:  IMG00120-20100825-2040 - Copy.jpg
Views: 279
Size:  27.2 KB

    I thought a zapp of my girlfriends killer can might get some momentum going
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    I approve ^^^^
    -OMEGA RecoverBro-
    When an omega male is born it's game over


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    Quote Originally Posted by p5sky View Post
    I approve ^^^^
    Yup. Thank you sir. Strong as death if I do say so myself. I'll try to post at least one a week for the duration. Feel free to post your own.
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    Ok Chest shoulders and tri's today. Tried to go up on everything. 20 second rest periods and 3-4 second negatives are chopping my balls off.
    incline bb press
    105x8
    105x8
    105x8
    105x8
    105x7
    105x6
    95x6
    x6
    hammer strength wide press
    150x8
    x7
    x7
    140x7
    140x7+1 partials bottom ROM
    140x6+2
    140x6+2
    140x5+3
    Hammer strength overhead press
    100x8
    100x8
    100x7
    90x790x6
    90x5+5
    90x4+5
    90x1+15 ouch
    1992 cybex lateral raise machine
    60x8
    x8
    x8
    50x8
    x8
    x8
    x7+4
    x1+11
    tricep cabble press down V bar
    100x8
    x8
    x8
    x8
    x8
    x6+2
    x6+2
    x6+ 5 more at 80lbs (dropset)

    Pretty good work out. Much earlier in the day than I'm used to. Still felt real good. Libido is still climbing. I think this log could get irritating for my girlfriend
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    Name:  IMG00451-20100711 resize.jpg
Views: 125
Size:  33.1 KBHere's another dose. Top Shelf.
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    Quote Originally Posted by stankyleg View Post
    Ok Chest shoulders and tri's today. Tried to go up on everything. 20 second rest periods and 3-4 second negatives are chopping my balls off.
    That seems like a lot of volume, especially with only 20 second rest periods and 3-4 second negatives. I like to take advantage of negatives, too. I can't see myself only doing 20 seconds of rest between sets like that, though.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Quote Originally Posted by stxnas View Post
    That seems like a lot of volume, especially with only 20 second rest periods and 3-4 second negatives. I like to take advantage of negatives, too. I can't see myself only doing 20 seconds of rest between sets like that, though.
    Yeah, doing volume AND negatives just aint worth it. I normally inc bench 185-205 for 8-10 reps, but I drop the weight down to 135 for the negatives. It might be a little light but I really hold it at the bottom for another 2-3 seconds for a stretch.
    -OMEGA RecoverBro-
    When an omega male is born it's game over


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    Quote Originally Posted by stankyleg View Post
    Name:  IMG00451-20100711 resize.jpg
Views: 125
Size:  33.1 KBHere's another dose. Top Shelf.
    HOLY CRAP!!!!! Very nice!!!!

    My wife USED to be like that . . . but now . . . not It is very saddening that she let herself go, and she knows I am a BUTT guy . . . boobs are nice, but a nice round butt is B E A U T I F U L

    SAD BUTT
    Name:  tara-reid-st-tropez-bikini-butt-00.jpg
Views: 228
Size:  19.1 KB

    This is MUCH BETTER
    Name:  400_F_26974307_czUgoSqttWuLnF43689NEfmQDCYOZo91.jpg
Views: 242
Size:  35.2 KB
    -OMEGA RecoverBro-
    When an omega male is born it's game over


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    Quote Originally Posted by stxnas

    That seems like a lot of volume, especially with only 20 second rest periods and 3-4 second negatives. I like to take advantage of negatives, too. I can't see myself only doing 20 seconds of rest between sets like that, though.
    I think in gonna switch to a two minute total set (work and rest) & bump reps to the 12-15 range. Maybe a 20x0 cadence.
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    Quote Originally Posted by stankyleg View Post
    I think in gonna switch to a two minute total set (work and rest) & bump reps to the 12-15 range. Maybe a 20x0 cadence.
    Go for IT!!!

    I did 5 sets of 12 rep followed by 5 sets of 15 reps, I was burned out and PUMPED!!
    -OMEGA RecoverBro-
    When an omega male is born it's game over


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    Quote Originally Posted by p5sky View Post
    Go for IT!!!

    I did 5 sets of 12 rep followed by 5 sets of 15 reps, I was burned out and PUMPED!!
    Way more enjoyable tonight. Pump was great and lasted for a while
    Bent over BB Row
    95x15,15,15,15,15
    115x13,12,12
    Shrugs
    115x10,9,8
    Assisted Chins
    -90x10,10,9,8,8,7,7,6+5
    Dumbell curls (Not alternating)
    35x10,10,7,7,7,6,5,5
    I used an interval timer set at 2 minutes. I had 2 minutes to perform the set and rest. I averaged 90-80 second rest periods. I think this is the new season.
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    Way better workout yesterday. Legs. Bumped the squats a bit and increased rest periods to the same as back day. 2 minute sets with rests. Most work periods were done in 35 seconds leaving 85 seconds for rest.
    Squats 185*8,8,8,8,8,8,8,8
    Leg press 270*10,10,10,10
    Stiff leg deads 150*10,10,10,10,10,12ish
    Kinda wigged a little on the last set. Not sure how many reps I hit. Came home and bathed. I hit the skinz like I just got out of prison. Libido is great on this stuff.
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    Quote Originally Posted by p5sky

    Perform deal at Nutra?!?!?!?! I may have to hit this up, that way I have energy for my wife AND my girlfriend . . . I kid, I kid
    Might want to throw maniac in there as well. ;-)
    **G D I** --Bruce the Destroyer--
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    In on this log, I'm on 2 months of my 3 month testopro, daa stack and loving it.
    **G D I** --Bruce the Destroyer--
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    I'm a butt shark and I smelled butt in the water. Some how I ended up here
    ~ Nothing can kill the Grimace!!


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    Butt shark?
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Somethin he can sink his teeth in to
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    Quote Originally Posted by stxnas View Post
    Butt shark?
    Me too, always been a leg/butt kinda guy . . . bont get me wrong, boobies are nice too
    -OMEGA RecoverBro-
    When an omega male is born it's game over


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    RcB Since 09-06-2011 20:55 EST, Post 49
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    Quote Originally Posted by stxnas View Post

    Instant classic, boobies are always a fun topic. We talk about them at lunch . . . I have gotten the women to divulge WAAAAYY too much info about their boobs
    -OMEGA RecoverBro-
    When an omega male is born it's game over


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    Quote Originally Posted by p5sky

    Instant classic, boobies are always a fun topic. We talk about them at lunch . . . I have gotten the women to divulge WAAAAYY too much info about their boobs
    P5sky for president. Throw in medical marijuana and stiffer penalties for child molesters and people doing curls at the squat rack and you'd win by a landslide
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    Quote Originally Posted by stankyleg View Post
    P5sky for president. Throw in medical marijuana and stiffer penalties for child molesters and people doing curls at the squat rack and you'd win by a landslide
    I with held some info . . . this may help me WIN!!!! One female colleague whoe describes her DD showed us a pic of her sister's new tattoo . . . great sideboob pic!!!!

    I tried to get her to send it to me but didnt happen

    If I do run for president I will nominate you as my VP . . . . if you keep posting some booty pics, either your GF or just random pics
    -OMEGA RecoverBro-
    When an omega male is born it's game over


  

  
 

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