8 week Erase/endosurge cycle FIRST LOG

[pg1369]

ok. This will be my first log so forgive me if I leave anything out. I'm going to be doing an 8 week run and throwing in oxyelite for the last 4 weeks to trim down. Currently I'm 5'9 205 28% bf
Goals:
190
16% bf
I'm starting Monday and will be Lifting 5 days with two days rest.
I'll be updating weekly the work out plan for the week as well as my diet. I'm shooting for 1.5 g of protein. My first update will be Monday morning. Any thoughts or advice will be much appreciated

[3clipseGT]

Im in bud! You have have ANY questions do not hesitate to ask!

[pg1369]

For sure thanks for the Support. I'll upload some before and after pics at the end

[pg1369]

Do u have a recommendation on good dosage? And timing? I was thinking 3 erase 3 times a day and same for endosurge

[pg1369]

Day 1:

Dosing: Erase 2/am 1/pm endosurge 2/2/2 this will be my dosage for the duration. The 8 weeks.

Training: legs/abs
No real change in strength but then again It is day 1.

[oufinny]

Good to hear on your first log. Enjoy the Endosurge! Will be following along for sure.

[Resolve]

Day 1:

Dosing: Erase 2/am 1/pm endosurge 2/2/2 this will be my dosage for the duration. The 8 weeks.

Training: legs/abs
No real change in strength but then again It is day 1.

That's exactly how I'd do the dosage. The stack will be awesome like that.

[pg1369]

Day 3: Back and traps
Sweating has increased along with Focus. No strenth gains yet or change in size or leanness but defenitely feeling a better pump after each set.
biggest change is I'm Pissing Like a race horse!
Libido: Woke up at 4am and practically raped My wife. SHE loved it. SO do I. Great spike in libido!

[mich29]

Day 3: Back and traps
Sweating has increased along with Focus. No strenth gains yet or change in size or leanness but defenitely feeling a better pump after each set.
biggest change is I'm Pissing Like a race horse!
Libido: Woke up at 4am and practically raped My wife. SHE loved it. SO do I. Great spike in libido!

sounds like a winner so far

[kevinhy]

Day 3: Back and traps
Sweating has increased along with Focus. No strenth gains yet or change in size or leanness but defenitely feeling a better pump after each set.
biggest change is I'm Pissing Like a race horse!
Libido: Woke up at 4am and practically raped My wife. SHE loved it. SO do I. Great spike in libido!

Night rapes

[pg1369]

Just finished my first week. No real changes in strength or muscle gains yet. However, libido is through the roof. My wife fighting me off with a stick! Definitely easier to fall asleep. Planning on updating at least 3 days next week. Chest. Back and legs days.

[kevinhy]

Just finished my first week. No real changes in strength or muscle gains yet. However, libido is through the roof. My wife fighting me off with a stick! Definitely easier to fall asleep. Planning on updating at least 3 days next week. Chest. Back and legs days.

Increased libido is always a good sign

[Resolve]

Just finished my first week. No real changes in strength or muscle gains yet. However, libido is through the roof. My wife is beating off my stick! Definitely easier to fall asleep. Planning on updating at least 3 days next week. Chest. Back and legs days.

Ahem, FTFY

[Drizzie88]

Good luck man...Thinking about starting a similar stack. I'm 5'8'' 178lbs...not sure what my BF% is though. I have a caliper on the way. It's probably closer to 12%...

[kevinhy]

Ahem, FTFY

LOL!

[pg1369]

Just finishing up week two. Strength is increasing. I did about 5% more weight on my lifts and presses. No change in gains just yet. However endurance is through the roof. I feel like I can lift for 90 mins instead of my usual 60 mins but I'm wondering if it will be counter productive to my gains. Any thoughts?

[chedapalooza]

Thinking of running this at some point. I jave much experience w erase but not endosurge.. Recent blood work showed my shgb to be on very low end of normal.. With total test in the mid 400's so something like endosurge would be great for me.. Interested to see ur results. I love oep as well. I am also 5'7 but currently a softish 160 since i carry higher estro- once I'm on erase tho I am solid and dry.

My gf is a big fan of the occasional night rape as well haha. Definitely not.

[BulkPerf]

How did I miss this? Subbed now!

[oufinny]

Just finishing up week two. Strength is increasing. I did about 5% more weight on my lifts and presses. No change in gains just yet. However endurance is through the roof. I feel like I can lift for 90 mins instead of my usual 60 mins but I'm wondering if it will be counter productive to my gains. Any thoughts?

I just go with how my body feels. If you want to add volume and continue to recover well, go for it. If you don't recover after adding 20% more volume, you should back it down some. Endo/Erase is good times.

[pg1369]

Thanks for all the support guys! I forgot to mention that my appetite is ridiculous!