Goal: My current goal is to lose about 5% body fat and minimize muscle loss
I'm currently 6'2" and about 208lbs. I will be using post-workout in my protein shake to start. I may experiment dosing down the road. I'm very carb sensitive and hope will fit the bill post-workout.
Taste: The powder has a very mild taste with slight hints of oats. In a shake it was tasteless and I like how it made the shake very thick without adding any sweetness. It tastes perfect in my dark chocolate coffee shake!
Texture: It reminds me of oat flour. Almost smooth with a very slight grainy texture to it. Adds a good amount of thickness to a protein shake.