Sponsored Anabeta + Erase Pro - Trying to tighten up for the Arnold

[EasyEJL]

PES was nice enough to send me some Anabeta + Erase Pro to try as i'm trying to do some final leaning up (and maybe add a small bit of lean mass) between now + the Arnold on March 1st. I had good results with the original Erase, and Anabeta has intrigued me from the good feedback its gotten


A little about me

44 years old
204lbs
5'9.5"
Probably 12% bodyfat give or take a little
Training for 5 years
on a 150mg a week TRT (not related to anabolic use)

My eating is intermittent fasting so first meal is at noon (or later), and eating stops by 8pm. Usually end up with 2 meals in the 1200-1400 cal range each, sometimes a 200-300 calorie snack as well. Overall I eat relatively low carb, but have days where I may hit 300-400g of carbs - those are rare exceptions though. Protein usually ends up in the 200-300g range but my real target is only 175g. A lot of natural + organic foods, but i'm not a stickler for it. I probably have a shake 3-4 times a month.

Training is kind of scattered + flexible. I try to get in 1 major chest day with bis/tris, and then usually 2 full body days. Overall my back + legs are thick enough, so I dont' want to spend too much time more growting them, but would like more growth + strength in my arms + chest. I usually go for high volume on most everything except deadlifts and hack squats which are low volume high weight. I've concentrated on adding more bodyweight work in, so i'm doing pushups regularly as well as some amount of chinups + pullups.

Overall goal? drop 2% bf by march 1st while not going below 200lbs on the scale. Hopefully longer term goal is finally see a 6 pack by june 1st, still haven't ever seen it.

I'll be somewhat detailing workouts and any noticeable effects from the products. If anyone is interested in my detailing out meals too I will.

Other products i'm using - I alternate between Maniac + Wyked as preworkouts, take AI Sports ALA and Post Cycle Support/Stoked for general health and for the most part thats it.

[3clipseGT]

Im in bro! I cant wait to get my hands on some Erase Pro!

[EasyEJL]

The newly added ingredients can only help

[EasyEJL]

here's some crappy current pics

[thomassj]

in, hate to break it to you your not 12%

[bdcc]

In for Eric!

[EasyEJL]

in, hate to break it to you your not 12%

Well that's why I said plus or minus still under 15 anyhow

[T-Bone]

in, hate to break it to you your not 12%

How do you know this without an accurate measurement?. People hold fat in different areas. Twelve percent is going to look different on each individual person. There is no blanket "look" for any body fat percentage level. You can't possibly gauge this measurement by just looking at picture. That is ridiculous. If you can, well than I guess we don't need calipers or hydro-static weighing anymore!. Even calipers aren't super accurate, but looking at a picture and saying you can determine there individual body fat levels?

[thestein1016]

PES was nice enough to send me some Anabeta + Erase Pro to try as i'm trying to do some final leaning up (and maybe add a small bit of lean mass) between now + the Arnold on March 1st. I had good results with the original Erase, and Anabeta has intrigued me from the good feedback its gotten


A little about me

44 years old
204lbs
5'9.5"
Probably 12% bodyfat give or take a little
Training for 5 years
on a 150mg a week TRT (not related to anabolic use)

My eating is intermittent fasting so first meal is at noon (or later), and eating stops by 8pm. Usually end up with 2 meals in the 1200-1400 cal range each, sometimes a 200-300 calorie snack as well. Overall I eat relatively low carb, but have days where I may hit 300-400g of carbs - those are rare exceptions though. Protein usually ends up in the 200-300g range but my real target is only 175g. A lot of natural + organic foods, but i'm not a stickler for it. I probably have a shake 3-4 times a month.

Training is kind of scattered + flexible. I try to get in 1 major chest day with bis/tris, and then usually 2 full body days. Overall my back + legs are thick enough, so I dont' want to spend too much time more growting them, but would like more growth + strength in my arms + chest. I usually go for high volume on most everything except deadlifts and hack squats which are low volume high weight. I've concentrated on adding more bodyweight work in, so i'm doing pushups regularly as well as some amount of chinups + pullups.

Overall goal? drop 2% bf by march 1st while not going below 200lbs on the scale. Hopefully longer term goal is finally see a 6 pack by june 1st, still haven't ever seen it.

I'll be somewhat detailing workouts and any noticeable effects from the products. If anyone is interested in my detailing out meals too I will.

Other products i'm using - I alternate between Maniac + Wyked as preworkouts, take AI Sports ALA and Post Cycle Support/Stoked for general health and for the most part thats it.

Good luck! Im using Anabeta and Erase + others precontest as well
PES FTW

[ProteinMurder]

Interested! Keen as for some Erase pro No DAA in the mix...?

[EasyEJL]

Interested! Keen as for some Erase pro No DAA in the mix...?

No, im on testosterone replacement therapy, so boosters are of no use. But erase will still take my estrogen down

[BPjohn123]

Definitely in for this Eric. I am extremely impressed the progress you have made since joining AM. You have come such a long way and I'm pumped to see you kill this !


Also, very generous of PES, I have 2 bottles of Anabeta coming, I have been interested to try it for a while now.

[mattrag]

Nice starting pics! Subbed.

Have fun at the Arnold!

[th3futur3]

Kill it man!

[nattydisaster]

Is that an elevator??

In for this?

[EasyEJL]

nah just the pantry, which was a smart place to put it, under the stairs like that.

I can get decent back shots since my wife will take them, but she won't take front shots cause she's sure (and is probably right) that i'll just text them to chicks.

[nattydisaster]

Hahaha

[EasyEJL]

evening workout since i'm traveling for work. damn overcrowded in the evenings :P

seated hammer chest press 4 sets of 180x12
incline smith chest press 5 sets of 110x15
hammer preacher curl machine 3 sets of 70x15, 1 set of 7
triceps pushdown 120x22 120x15 120x12
cable crossovers 17.5x20 17.5x15 17.5x11

and done. pretty fast workout, felt amazingly pumped

[EasyEJL]

todays workout sucked entirely from the making me want to puke perspective

single leg leg press 360x6 for 4 sets, both legs 360x23 as a burnout
leg press calf raises 360x12 for 3 sets
barbell curls 85x12 for 3 sets
barbell triceps extension 85x7 65x12 for 2 sets

and that was enough to be aching everywhere and tired of being in the gym

[AaronJP1]

Sorry I'm late.
Let's see u get abs mane.