Fug!! I could have used this shyte at my last workout, felt like my lungs were going to explode and I could not catch my breath near the end. I rested a good 5 minutes and got on the cross trainer and my heart was still elevated. I worked really fuggin hard and fast though.
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
That's where it really shines DW! Cardio and high intensity training is where I saw the benefit from itOriginally Posted by DreamWeaver
Recoverbro Elite"This is what we've been working on"
def good to know.runner should love this stuff