RickRock energizes his workouts with Oxygen4Energy!

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  1. It would be lifting for me, I like to go short rest periods but sometimes my lungs have other ideas....
    Unremarkable is no way to go through life... Doug


  2. Quote Originally Posted by DreamWeaver
    It would be lifting for me, I like to go short rest periods but sometimes my lungs have other ideas....
    Lol. I'm with you. Maybe I could stay off of my knees between sets of deads?
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  3. Looking forward to reading your input.
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  4. Well today I decided to see how it stacked up with higher intensity training with the heart rate up and increased sweating with short rest periods between sets. I got the same alertness and focus effect as yesterday, that seemed to last a little longer also. It may be because I think i released more product per breath even though I stuck to the 5 shot dose. I noticed another physical change as well. A nice pump with awesome vascularity came on much quicker than normal. Usually it takes a good 15 minutes at least to get a good pump going...today it was only about 5 minutes.

    Recovery between sets seemed to be much better than normal. After about 45-60 seconds I was ready to hit it again. I felt about the same as I normally feel after 90 seconds. As far as performance, I don't think it added anything at all to the lifts, but my endurance and stamina went great for a good 20-25 minutes.

    My second shot at mid workout (30 minutes in) was right before doing supersets. These normally will have me gassed and fatigued by the end of the set, so I thought this would be a perfect time to test it out. I was definitely less gassed and for the first time on lifting I feel that I really noticed a performance increase. The supersets was Tbar rows with Lat pulldowns, and while I didn't increase Tbar rows any, the second part of the superset had me adding a rep or two to the set. Muscle fatigue was less apparent at the last couple reps than usual...

    Pretty good things today from it for the most part, so I think there could be benefit during weights depending on how intense training is
    Recoverbro Elite
    "This is what we've been working on"

  5. im in...btw-where do you buy this????how much does it cost????how any doses per container????
    GOD, FAMILY, COUNTRY!!!
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  6. Quote Originally Posted by thebigt View Post
    im in...btw-where do you buy this????how much does it cost????how any doses per container????
    o.0 your a ntbm rep and ur company sells it. im confus
    CELTIC LABS REP

  7. Quote Originally Posted by tnubs View Post
    o.0 your a ntbm rep and ur company sells it. im confus
    ntbm does not sell oxygen4energy.....mr supps does
    AM10 for 10% off at Mindandmuscle.com
    AM10 for 10% off at Mrsupps.com

  8. Quote Originally Posted by thebigt
    im in...btw-where do you buy this????how much does it cost????how any doses per container????
    At Mr supps....pricing is dependant on how many you purchase.

    I believe it its 15.99$ (I think) per bottle.

    There are approximately 50 shots per bottle and it says 5-10 shots per dose, so a bottle lasts up to 10 days or so depending on how much you use per dose/workout
    Recoverbro Elite
    "This is what we've been working on"

  9. Quote Originally Posted by RickRock13 View Post
    At Mr supps....pricing is dependant on how many you purchase.

    I believe it its 15.99$ (I think) per bottle.

    There are approximately 50 shots per bottle and it says 5-10 shots per dose, so a bottle lasts up to 10 days or so depending on how much you use per dose/workout
    So at 10 shots per workout that will last you about 5 workouts.
    Unremarkable is no way to go through life... Doug

  10. Quote Originally Posted by Young Gotti View Post
    ntbm does not sell oxygen4energy.....mr supps does
    mind = blown. i thought mrsupps and ntbm were like the same company. my bad.
    CELTIC LABS REP

  11. Quote Originally Posted by DreamWeaver

    So at 10 shots per workout that will last you about 5 workouts.
    Correct...

    One thing I will say is that its kinda hard to judge a dose or shot. So I'm not sure at this point whether I am getting less or more than recommended dose. Its difficult to determine how long to hold down the button to release the air.
    Recoverbro Elite
    "This is what we've been working on"

  12. Quote Originally Posted by RickRock13 View Post
    Correct...

    One thing I will say is that its kinda hard to judge a dose or shot. So I'm not sure at this point whether I am getting less or more than recommended dose. Its difficult to determine how long to hold down the button to release the air.
    i've also had that...i try and count 1 mississippi....sometimes it's hard to remember
    AM10 for 10% off at Mindandmuscle.com
    AM10 for 10% off at Mrsupps.com

  13. solid input here so far

  14. I had a lot of the similar effects from yesterdays workout today. I did a lot of volume in a short amount of time with some supersets thrown in. Shoulders and legs went well, and i powered through squats a little easier. Nothing out of the ordinary, but my recovery between sets and overall fatigue was improved.

    I plan on going in for cardio tomorrow, which is where I've been wanting to test this out for a while. Should be interesting
    Recoverbro Elite
    "This is what we've been working on"

  15. Quote Originally Posted by DreamWeaver View Post
    So at 10 shots per workout that will last you about 5 workouts.
    interesting, so your getting increased performance from less than a liter of oxygen? (not bashing here)

    tempted to fill up some balloons with pure oxygen and bring them to the gym with me to inhale mid workout, wonder how many strange stares i would get. i guess the benefit of an inhaler is u wouldnt look stupid doing it lol
    CELTIC LABS REP

  16. Quote Originally Posted by tnubs View Post
    interesting, so your getting increased performance from less than a liter of oxygen? (not bashing here)tempted to fill up some balloons with pure oxygen and bring them to the gym with me to inhale mid workout, wonder how many strange stares i would get. i guess the benefit of an inhaler is u wouldnt look stupid doing it lol
    just so you don't swipe that pure oxygen from some old dude at the nursing home, lol....btw rick, you are doing a nice job reviewing this!!!
    GOD, FAMILY, COUNTRY!!!
  17. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Good stuff so far, Rick. I just got a bottle in, today, so I'll be trying it out, soon.

    Quote Originally Posted by tnubs View Post
    interesting, so your getting increased performance from less than a liter of oxygen? (not bashing here)

    tempted to fill up some balloons with pure oxygen and bring them to the gym with me to inhale mid workout, wonder how many strange stares i would get. i guess the benefit of an inhaler is u wouldnt look stupid doing it lol
    You can only do this if you take ~4 balloons. You have to get some people looking and eventually asking about it. After you explain it to them, you have to get someone interested enough to want to try it and then give them one of the balloons that is filled with helium, instead. Then, just wait, and enjoy.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Representative | [email protected] | Inspire to Evolve

  18. Quote Originally Posted by tnubs

    interesting, so your getting increased performance from less than a liter of oxygen? (not bashing here)

    tempted to fill up some balloons with pure oxygen and bring them to the gym with me to inhale mid workout, wonder how many strange stares i would get. i guess the benefit of an inhaler is u wouldnt look stupid doing it lol

    No problem at all bud. The performance enhancement is pretty much limited to in between set recovery and stamina along with the alertness effect. I haven't seen it really add anything to any lifts or anything like that. It would be nice if it were to last a whole workout too.

    I'm also not sure if I'm getting less than a liter or not. If i was getting recommended dose it would be, but the inhaler is hard to judge how much O2 is being released. At the rate of my usage, I should run out in 2 more workouts if I am using the recommended dose. We will just have to see, but I'm thinking that I may be using a little more than recommended dose
    Recoverbro Elite
    "This is what we've been working on"

  19. looks decent so far

  20. Tested out Oxygen4energy during cardio yesterday. I started out on treadmill doing 3.5 MPH @ 15% incline. I definitely saw an increase in stamina and endurance and felt like i could increase the speed on it. I checked my HR after about 5 minutes and it was at around 158, and at this speed and incline it is usually at 165ish. Effects seemed to drop off quicker than during weights though. About 10 minutes is all I got from it. I went ahead and finished my 30 minutes of treadmill before moving to elliptical...

    Did another dose right before elliptical which was set to be 15 minutes HIIT. I actually ran out of it towards the end of the dose. I got 4 good shots and halfway through my fifth shot the air was gone. So that confirms that I was taking in more than RD, since I should have gotten another 10 shots (or 2 doses) out of it. I saw a nice benefit during the HIIT. I was able to increase resistance past my normal set point and felt great. I felt I could push much easier and during my 30 second slowed resting periods I felt I was ready to hit the high intensity much sooner than normal. The effect once again was gone in under 10 minutes or so, but the effect was great when it was there.

    Well that brings me to the end of my bottle and end of this log. Hopefully some of you took something useful from it. I will probably get an overall review up when i can.
    Recoverbro Elite
    "This is what we've been working on"

  21. i dont believe you, you need more people

  22. Decent price. Decent testimonial. Gonna try it for myself now.
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle
  23. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    I just started my Max-OT week, yesterday. It will go until Thursday, so I'm going to wait until Wed/Thurs to start mine so I can get a feel for it in a heavy session with longer rest periods and then a high intensity session with much less rest. I have a feeling the high intensity is where it would prove to be more useful, as I wait anywhere from 2-3 minutes between sets on my heavy days.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Representative | [email protected] | Inspire to Evolve

  24. Quote Originally Posted by RickRock13 View Post
    Tested out Oxygen4energy during cardio yesterday. I started out on treadmill doing 3.5 MPH @ 15% incline. I definitely saw an increase in stamina and endurance and felt like i could increase the speed on it. I checked my HR after about 5 minutes and it was at around 158, and at this speed and incline it is usually at 165ish. Effects seemed to drop off quicker than during weights though. About 10 minutes is all I got from it. I went ahead and finished my 30 minutes of treadmill before moving to elliptical...

    Did another dose right before elliptical which was set to be 15 minutes HIIT. I actually ran out of it towards the end of the dose. I got 4 good shots and halfway through my fifth shot the air was gone. So that confirms that I was taking in more than RD, since I should have gotten another 10 shots (or 2 doses) out of it. I saw a nice benefit during the HIIT. I was able to increase resistance past my normal set point and felt great. I felt I could push much easier and during my 30 second slowed resting periods I felt I was ready to hit the high intensity much sooner than normal. The effect once again was gone in under 10 minutes or so, but the effect was great when it was there.

    Well that brings me to the end of my bottle and end of this log. Hopefully some of you took something useful from it. I will probably get an overall review up when i can.
    Wow 158 is still pretty high, I guess your range is much higher that you are only 37, I'm 140 max but I usually stay around 135.
    Unremarkable is no way to go through life... Doug

  25. nice log man. Short for sure but definitely we see what the product can bring!
    RecoverBro ELITE
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