Well to start off thank you Stxnas and the AI Sports team! I got my package on Friday (12/23) - early Xmas for me! (sorry it took so long to post - dang'd holidays). I'm super excited to be logging 90 days offor AI!
Here's what I got:
1 Bottle AI 3Z
Lots of samples ( , , 3Z, , , etc)
AI Gym Bag
Starting Weight: 191
Goal Weight: 170 (for now)
Low Carb Days: 1800 cal - 90 carb, 252 prot, 48 fat
High Carb Days: 1800 cal - 225 carb, 158 prot 30 fat
I'm finishing up my last 1.5 weeks of Jamie Eason's LiveFit! It's be an interesting 12 weeks, but I really liked it and it got me into weight lifting, which I now LOVE! After that I'll probably be starting New Rules of Lifting for Women (got it for myself as an Xmas gift). At that time I'll have to redo macros and such.
As far as sleep goes, I wake up a lot in the middle of the night. Usually because I'm moving around too much and can't get comfy, so I wake up the next AM exhausted and just blah. I'm at the end of my first bottle of 3Z (that I purchased) and the sleep has been amazing. The next 90 days will be how it continues to help me. Since my body is already adjusted to it.
AI Products in Log:
3Z - sponsored
(lemon & rasp) - non-sp
Maniac (Pink Lemonade/Fruit Punch) - non-sp
Motivate (very rarely)
** Log will officially start on Jan 1st!!! **