This is my Log of Anabolic Innovations
*Decrease Sleep Interruptions
*Optimize Night Time Hormone Release
*Wake Up Feeling Refreshed
I will be taking this with a few other test boosters (Athletix , BPS , and AppNut Drive)
I plan on taking 3 to 4 caps of nightly and will be posting updates at least 3 days a week...
Thanks to AI for the chance to log their product.
I just popped 4 caps into my mouth... got a sample of 3z with my bottle of 3z so i figured... what the hell... probably only need 3 caps but 4 can't hurt, right? heheheh
I will update in the morning...
i'll leave you with this
Great deep sleep last night.
I woke up this morning very refreshed and energized... lately i have been sleeping 9 hours with a few interruptions but after last night's dose of 3Z I got about 8 hours of deep sleep. This is gonna be great!
Another Great night of sleep thanks to AI 3Z. I took 4 caps about 45 minutes before i needed to turn the lights out... slept straight through the night. I was in such a deep sleep that i think i slept weird because i woke up with a cramp below the back on my neck... almost feels like a muscle strain... guess i'll just pop some ibuprofen and call it a day... no christmas lifting for me today
3z at 4 caps seems to be the perfect dose for me.
I slept 8 hours and woke up ready to go for the day. I still have a pain in my upper back (i have no idea wtf happened to me... i thought it was from the way i slept but it's been a few days so i don't know) the only thing i can remember doing is lifting a few boxes of wood out of a trunk of a car. I might have strained the muscles back there... i can barely turn my head side to side without that strain feeling.
took 3 caps of 3Z last night... didn't get me to sleep right away... kicked in after an hour but... when i woke up this morning i noticed that i had slept for 11 hours. I think i need to set my alarm clock when i take 3z... it's such a deep deep sleep that my body doesn't know when to get up... but hey, it's working... now, let's get this day started!
i'm lovin it...
getting some Zzz's lately thanks to 3Z... only problem is, i'm sidelined and can't do any lifting... i might need to see a doctor soon if this pain in my upper back, lower neck doesn't heal itself... i can barely turn my head side to side without feeling a strain/pain
i have been taking motrin to help deal with it and applying Benalg (methyl salicylate and menthol)
when i wake up in the morning my neck is really stiff and hurts until i get into the shower... then it's only bad when i turn my head... oh well
another wonderful night of sleep and dreams... 3 caps of 3Z
it puts me into a deep deep sleep and i get through the night without waking up... fresh and ready to go the next day.
crazy dreams last night... thanks to 3Z i had my very own dirt bike... lol
3 caps of anabolic innovations 3Z and i slept like a baby... and i think the zma is making "my boys" fuller... they seem heavier than usual...
going to try and workout tomorrow... my back is feeling good enough to strain it some more lol
3Z continues to do what it claims... deep sleep and waking up refreshed and ready to go!
went to bed at 11pm last night and i woke up at 10 am this morning... I OVERSLEPT
taking 3 caps of 3Z is plenty for me... a little too good lol
i need to start setting my alarm clock
I'm not going to be able to workout again because my back pain is still feeling strained
My back/lower neck issue seems to be worse in the morning when i wake up... i might need a new mattress or pillows because even with the 3Z, it's difficult for me to get comfortable... i can't fall asleep on my back so i have to sleep on my stomach which is causing stiffness and pain in my back/lower neck... i used to have lower back pain while sleeping that would wake me up several times a night... but now it's upper back. once i do fall asleep though, 3Z has kept me asleep and i sleep long and good... but i wake up with that pain. i can't even tilt my head back without feeling it. and when i lower my head and turn side to side i feel it. pissing me off... not sure what else to do... i don't have medical insurance right now and i can't even workout because the pain exists.
thank goodness for 3z
same as it ever was... still have this nagging back/neck that seems to never go away. 3Z has been great because i'd probably be taking god knows what just to stay asleep... it's hard to sleep when you can't get comfortable... 3Z has made it easier to relax and stay asleep through the night.
It looks like this one got lost during the holiday bustle! Time to rally the troops!
Thanks for hanging in there.
RcB Since 09-06-2011 20:55 EST, Post 49
3Z has been a god send though! I've gained about 2 hours a night and went from 3-4 wake ups to 1 wake up a night. Last night was the first zero wake up sleep I think. I slept like a rock.
PS. Your pictures don't make me sleepy!