As I finish up my run with the EAS Reload/Armor, which I have been doing for the purpose of healing up assorted injuries that have been hampering my training, I am looking forward to good things in the new year. I have 10 days left of the EAS stuff which yields me 3 grams ofper day. Though I reinjured my big toe on a run yesterday by hitting a stump, the progress in my lower ab injury has been remarkable and I feel that I am at 80% with it.
Today I ordered 2 and will get 4 with it per the PES insider deal. The drawback is they are BO'ed and will not ship for 2-4 weeks with a 8-10 day ground shipping.
Therefore, once my EAS run is done, I am going to run a 1 month mega adaptogen stack consisting of 2 bottles each of Swanson's
- extract=900 mg Ashwagandha extract (Withania somnifera) (roots) [standardized for 1.0% total alkaloids (4.5 mg), 1.5% total withanolides(6.75 mg)]
- Holy Basil Extract- = 1600mgs 2%per day
- Rooibos tea extract= 200 mg 20 gallic acid per day
- green tea,, pine bark bulk= 250mg per day each
- ,Ashwagandha,Ginseng Complex= 4 per day, of which 1 equals=
Ashwagandha Root (Withania somnifera) 75 mg * Astragalus Root (Astragalus membranaceus L.) 75 mg * Dong Quai Root (Angelica sinensis) 75 mg * Korean Ginseng Root () 75 mg * Reishi Mushroom (Ganoderma lucidum) (fruit tops) 75 mg * Rhodiola rosea Root 75 mg * Schisandra chinensis Fruit 75 mg * Suma Root (Pfaffia paniculata) 75 mg * Wolfberry Fruit (Lycium barbarum) 75 mg