Jay breaking PRs with Intimidate and HGHpro

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    Jay breaking PRs with Intimidate and HGHpro


    Big thanks to VaughnTrue from iForce and GoHardOrGoHome from AI sports. To start with I would like to thank AI sports for hooking me up with HGHpro(Sponsored Logging Opportunity for Strength Athletes) and iForce Nutrition for allowing me to beta test their upcoming product Intimidate(iForce Needs Beta Testers: Are you easily INTIMIDATED?).

    Both companies gave me extra goodies as well. iForce gave me a sick T-shirt, a bottle of Hemavol and a bottle Maximize V2. AI sports gave me an awesome sports bag(Wasn't sure if I would use it at first but now I love it.), two sample packets of RecoverPro & Maniac, a sample of 3Z, Motivate, HGHpro and Perform.


    Age - 22



    Work out
    Monday: Chest/Biceps(cardio)
    Tuesday: Quads/Hamstring with a chance of clean & jerks
    Wednesday: Cardio only
    Thursday: Shoulders/Traps(cardio) with a chance of jerks.
    Friday: Back/Triceps(cardio)
    Saturday: Calves/Wild Card*(Most likely going to be Traps) with a chance of clean & jerks.
    Sunday: Off(cardio optional)
    **I may opt to do just cleans instead of clean & jerks on Tuesday, if I do I will most likely do jerks on Thursday**


    Supplements

    Intimidate
    HGHpro
    Maximize V2 - 1 scoop pre workout
    HemaVol - 2 scoops pre workout
    Fish oil
    Multi Vitamin by Now Adam
    Creatine Mono


    Diet
    Calories - ~2800
    Protein - 40%
    Carbs - 35%
    Fat - 25%


    Starting weight
    - 161
    Eight days ago I was 170.8, and then I cut out all fast food. Honestly, for about a month I was sloppy and my lunch consisted of a McDonald's Sweet Tea and then on Tuesdays and Thursdays Mcdonald's 2-3 6 piece nuggets for $1 each and the other days Taco Bell(Mostly 5 layer burritos.) They taste good, were a good deal but not good for my health so they're gone.


    Current PRs
    Pause Bench - 295
    ATG Squat - 365
    Deadlift - 425 - I do use straps on my heavy sets, I won't lie. lol
    Clean & Jerk - 280 - Mainly for fun, I'm actually slightly afraid of my heavy jerks.


    Goals
    - Strength, strength, strength. My longest unachieved goal so far is to bench double my bodyweight. So I chose to follow the recomp plan given to me by iForce. My plan is to hopefully maintain my weight around 160-170 while becoming leaner and gaining strength. Pretty sure all of my lifts will be going up a good amount.

    **At the end of this log I'll be starting on another right away. Be ready!
    **

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    1st!

    awesome start bro!
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    Thanks, I normally never win opportunities like this but lately my luck has turned around. Maybe I should start investing in the lotto.
    •   
       

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    Saved for final review(Should've made this right away.)
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    Oh snap. In bud

    RECOVERBRO


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    Nice Cuda...tear this up!
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    Going to sleep now. HGHpro has no taste being pills, but the intimidate powder does have a taste. It was kind of a different taste with a hint of watermelon? Not sure but it was easy to drink. Hitting the gym early tomorrow since I'll be busy in the PM. My work out will be posted around 1pm.
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    2 separate products??? dont find it hard to differentiate effects doing that??? especially for a beta?

    meh
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    Of course I am going to sub to this. I had to choose between the 2 so I am interested to see how they pair together. Best of luck and break some PRs.
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    This guy is gonna sleep like a bear. Don't forget to keep us updated if you can ever wake up!
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    I'm in bro give it hell!!

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    I slept great. Only problem is I woke up at like 3:30am and puked for like 2-3 hours. I think I ate a bad hamburger. But I managed to fall asleep no problem on a bathroom floor without alcohol involved.

    Anyways just took hemavol and maximize. Both tasted good but I'm a sucker for lemon drops and maximize tasted pulled off the taste.

    Workout will be posted a little late since I slept later than planned.
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    Also, I weighed 157.4 this morning, but I don't think it counts. lol
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    Quote Originally Posted by natandrb
    This guy is gonna sleep like a bear. Don't forget to keep us updated if you can ever wake up!
    Lol to this...


    Sorry to hear about the puking bro, never fun.
    iForceHemavol=He-man?-http://anabolicminds.com/forum/supplement-reviews-logs/187487-hemavol-heman-doughs.htmlCompound 20 Beta log-http://anabolicminds.com/forum/supplement-reviews-logs/185396-molding-dough-compound.html
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    If the puking happens again tonight, I'd recommend cutting one or the other out and finding out the culprit. You may be alergic to one of the ingredients. Lets hope not though. Best of luck buddy!
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    Quote Originally Posted by Sourdough View Post
    2 separate products??? dont find it hard to differentiate effects doing that??? especially for a beta?

    meh
    I am agreeing with this. Intimidate is a beta and only users know the ingredients. I would assume Iforce would rather have this done solo.

    OP did you happen to ask VT if he minded you stacking both of them?
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    Well disregard post above, just saw in the promo said he didn't care.

    I'd like to see it solo but that's just me
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    Day 1

    Not going to mention my diet today, didn't eat nearly enough.

    Work out
    Today was calves and a wild card, I decided to do quads. I hate calf work outs.

    Standing Calf Raises
    (Holding 50 or 75lbs dumbbell in each hand)
    100x15
    150x15
    150x15
    150x15


    Body Weight Calf Raises on stairs

    BWx20
    BWx20
    BWx20


    Front Squats
    130x10
    205x10
    265x10
    265x10
    275x9
    275x8


    Leg Press

    350x10
    550x10
    600x10
    600x10


    Leg Extensions

    60x10
    130x10
    140x10
    140x10
    150x15


    Clean & Jerk

    135x5
    205x5
    235x5
    235x5
    235x5
    235x5
    245x4
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    Also, I definitely like Hemavol and Maximize. They helped me focus on the weights instead of feeling sick and I was more vascular than usual post work out.
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    Awesome. Glad to see you get the hook-up!
    RcB Since 09-06-2011 20:55 EST, Post 49
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    dem some strong numbers bro, well done!
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    Day 2

    Took both again last night. Slept straight through the night and I'm feeling much better. Today is a rest day with optional cardio. Probably going to go on a 5mile jog if the girlfriend is still up for it when she wakes up.
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    Quote Originally Posted by stxnas View Post
    Awesome. Glad to see you get the hook-up!
    Thanks, somebody was bound to hook me up eventually.
    Quote Originally Posted by napalm View Post
    dem some strong numbers bro, well done!
    Thanks man, did a lot better than I thought I would with the way I felt.
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    Quote Originally Posted by Grambo View Post
    Well disregard post above, just saw in the promo said he didn't care.

    I'd like to see it solo but that's just me
    I would prefer to see it solo as well, but we have many others going solo, so why not!
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    5 mile jog wasn't too bad. Only good thing about Florida being 78 degrees in December is being able to run outdoors comfortably.
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    Slept well last night. Nothing extraordinary but it wasn't bad. Today is going to be Chest/Bi's in the PM. I'm excited to use hemavol and maximize again.
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    late but im in... Nice numbers!
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    Day 3

    Starting to get lonely in here.

    Work out
    Today was Chest and Biceps. Which happens to be my favorite day. I wonder why

    Bench press
    - pauses 1st rep, stroke the rest
    135x10
    185x10
    205x10
    215x10
    215x10(Took about a 2 minute break after this set instead of the 45 seconds)
    245x5
    260x4
    Felt obligated to go somewhat heavy, intimidated and hghpro demanded it

    Dumbbell bench press

    65'sx10
    80'sx10
    85'sx10
    90'sx8+2 with help
    100'sx5+1 with help

    Dumbbell Flys
    - Pretty sure I'm weak at these, but I focus on doing them right.
    20x15
    30x10
    35x10
    35x9

    Cambered Bar curls
    45x10
    65x10
    65x10
    75x10
    85x6 -- Yeah, 10 wasn't happening. The 6th was honestly almost a bicep 'clean'

    Preacher Curls
    35x15
    45x15
    55x15
    55x10

    Concentration Curls
    25'sx10
    25'sx10
    25'sx6

    Just wasn't feeling the concentration curls lol.

    Summary
    Today went much better than I expected. Had somewhat of a rough weekend, but still put up numbers that are good for me. Wasn't a new PR but still much better than I thought it would be.

    Today my diet has been solid and I'll post it up when I finish eating for the day, before I go to sleep.
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    Quote Originally Posted by RJW719 View Post
    late but im in... Nice numbers!
    Welcome, I need more people subbed!
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    Diet
    Calories ~2540
    Protein - 259
    Carbs - 214
    Fats - 72

    macros were close to perfect today.
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    Subbed in ;-)
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    Oh we're still here! Sorry bro, I wasn't feeling very social yesterday

    Solid work
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    Love it when that happens!

    Looking pretty solid in here. Feeling any effects yet?
    Come check out my Intimidate log! http://anabolicminds.com/forum/supplement-reviews-logs/188653-natandrb-increasing-his.html#post3126262
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    Quote Originally Posted by natandrb View Post
    Love it when that happens!

    Looking pretty solid in here. Feeling any effects yet?
    Nothing yet really. I feel like I'm sleeping better, that's about it so far.
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    Lol at the bicep clean! Keep tearing it up bubba.
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    Day 4

    Work out
    Quads/Hamstring

    Squats

    135x10
    205x10
    255x10
    265x10
    275x8
    275x8

    Hack Squats - I suck
    90x10
    180x10
    250x10
    250x10
    250x8

    Leg Extensions
    70x10
    150x10
    150x10
    150x10

    Deadlifts
    135x10
    225x10
    275x10
    295x10
    295x10

    Lunges
    135x10
    135x10
    135x10

    Played basketball after this for about an hour. It was a terrible idea. lol
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    Those are some pretty damn good numbers there. You're gonna be hurting the next few days. Keep it up!
    Come check out my Intimidate log! http://anabolicminds.com/forum/supplement-reviews-logs/188653-natandrb-increasing-his.html#post3126262
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    Quote Originally Posted by natandrb View Post
    Those are some pretty damn good numbers there. You're gonna be hurting the next few days. Keep it up!
    Yeah, they weren't bad. Back squats hurt my knee somewhat so I try to stay somewhat light. I might just stick with front squats.
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    Yesterday I agreed to go on a 10 mile run with a girl from my gym this morning. It sucked and she killed it. Pace was kind of slow but after the 7th mile I was crying. Never again.
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    LOL.... sucks to get blasted on by the ladies... I def couldnt hang though, I hate running... I do it all summer.
  

  
 

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