Jay breaking PRs with Intimidate and HGHpro

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  1. I didn't think she would get it right away lol


  2. can you give us some more insight to the results you're seeing?
    Hi-Tech Pharmaceuticals Representative Manager
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  3. Quote Originally Posted by VaughnTrue View Post
    can you give us some more insight to the results you're seeing?
    My sleep has definitely gotten a lot better. I usually have a hard time sleeping through the night, lately I rarely wake up and there is a lot of people here who'd usually end up waking me up by talking.

    Strength is going up and we'll see how much next week when I go for PRs.

    This morning I weighed 162.4 up from 161. Without getting it tested, my BF% is a little bit lower than when I started. I'm actually surprised about this because I lived off Eggnog for a few days.

    Biggest thing as far as recovery goes is I'm feeling less tired during my work outs.

  4. Yesterday was Day 22, completely forgot to post my workout. I'll post a big update with yesterday's and today's work out when I get back from the gym today.

  5. Work outs posted soon, a lot of stuff going on at this house right now because of the UFC 141 lol
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  6. Day 22 - 12/29/11

    Work out

    Shoulders and Traps.

    BB Military Press
    135x8
    155x8
    155x8
    165x8
    175x8

    Dumbbell Lateral Raises
    15'sx10
    30'sx10
    30'sx10
    25'sx10

    Front Raises
    10'sx10
    20'sx10
    20'sx10
    20'sx10

    Barbell Shrugs
    (Both underhand)
    135x10
    225x10
    275x10
    315x10
    315x10
    315x10

    DB Shrugs

    85x8
    85x8
    85x8

  7. Day 23 - 12/30/11

    Work out
    Back/Tris

    DB Rows
    65'sx10
    75'sx10
    85'sx8
    85'sx8

    Pulls up
    BWx15
    BW+35x12
    BW+45x12
    BW+45x12

    Lat Pulldowns

    90x12
    140x12
    140x12
    150x12

    Close grip Bench Press - Just going to close grip a new PR soon.
    135x10
    205x10
    225x9
    225x9
    245x6
    245x5

    Dips

    BWx15
    BW+60x10
    BW+80x10
    BW+80x10
    BW+80x10

    DB Pullovers

    45x15
    75x10
    75x10
    75x10

  8. lookin at your workout #s is just like looking at mine!

    Next stop is the new Taurus PH starting in 2012!!!! Let's kick it up a notch.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  9. Day 24 - 12/31/11

    Work out
    Was suppose to be Calves / Wild card. All I did was Clean & Jerks

    Clean & Jerks
    135x5
    205x5
    225x5
    245x5
    265x3
    280x1
    265x2
    245x4
    225x5
    205x5
    135x10

    My cleans are so much better than my jerks. 280 is my PR for Clean & Jerks, but the clean is easy and the jerk is so hard. I decided to pyramid back down to focus on form since I haven't did much of them lately.

  10. Day 25 - 1/1/12

    Today is an off day. Played a bit of soccer with little kids for fun, definitely fun to play a sport you haven't played in years.

    Happy New Years everybody.

  11. Quote Originally Posted by jaycuda View Post
    Day 25 - 1/1/12

    Today is an off day. Played a bit of soccer with little kids for fun, definitely fun to play a sport you haven't played in years.

    Happy New Years everybody.
    I still play in a pretty competitive league in LA, but it is fun finding weaker opponents to dominate. We have our first match next Sunday so I gotta get my squats in tomorrow so that I have plenty of recovery time.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  12. Quote Originally Posted by p5sky View Post
    I still play in a pretty competitive league in LA, but it is fun finding weaker opponents to dominate. We have our first match next Sunday so I gotta get my squats in tomorrow so that I have plenty of recovery time.
    I used to be pretty good but now my game play is pretty mediocre.

  13. Day 26 - 1/2/12

    I'll edit this post with my full work out when I get home, but I did pause 305. Felt kind of light so I went for 315 but couldn't get it with a pause.

  14. Day 26's actual work out

    Work out
    Chest/Bi's

    Pause Bench Press
    135x10
    185x3
    225x3
    260x2
    280x1
    290x1
    305x1 PR
    315xjk didn't get it
    275x3
    245x3
    225x6
    205x10

    Incline DBs
    55'sx10
    65'sx10
    65'sx10
    65'sx10

    Cambered Bar curls
    45x10
    65x10
    85x10
    85x10
    75x10

    Preacher Curls
    45x10
    55x10
    55x10
    55x10

    Only have half a scoop of Intimidate for tonight and then a couple nights left of HGHpro

  15. Congrats on the pr, now I'm totally motivated to try 300, but I'll stick to my plan. Sure I'll hit 300+ after my stack
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  16. Day 27 - 1/3/12
    Officially out of Intimidate

    Work out
    Quads/Hamstring

    Squats

    135x10
    205x10
    255x10
    265x10
    275x10
    275x10
    295x7

    Leg Extensions
    90x10
    140x10
    160x10
    160x10

    Ham curls - Rarely do these, I need to start doing them more often.
    45x10
    45x10
    90x10
    90x10
    90x10

    Lunges
    135x10
    155x10
    155x10

  17. Quote Originally Posted by jaycuda View Post
    Day 27 - 1/3/12
    Officially out of Intimidate

    Work out
    Quads/Hamstring

    Squats

    135x10
    205x10
    255x10
    265x10
    275x10
    275x10
    295x7

    Leg Extensions
    90x10
    140x10
    160x10
    160x10

    Ham curls - Rarely do these, I need to start doing them more often. 45x10
    45x10
    90x10
    90x10
    90x10

    Lunges
    135x10
    155x10
    155x10
    Congrats on the PR!!

  18. Quote Originally Posted by Bulkypinoy61 View Post
    Congrats on the PR!!
    Thanks man, you need to log what you're doing so I can follow

  19. Day 28 - 1/4/12

    Off day, decided not to do cardio because it is actually cold..

  20. Quote Originally Posted by jaycuda View Post
    Day 28 - 1/4/12

    Off day, decided not to do cardio because it is actually cold..
    It is NOT cold . . . I had the AC on when I got home today, it was 90*
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  21. Quote Originally Posted by p5sky View Post
    It is NOT cold . . . I had the AC on when I got home today, it was 90*
    Before this week it was high 80's low 90's, now it's 31

  22. Going for a PR on the deadlift today

  23. Quote Originally Posted by jaycuda View Post
    Going for a PR on the deadlift today
    Awesome cant wait to hear how it goes.

    Motivation?

  24. Quote Originally Posted by Tomahawk88 View Post
    Awesome cant wait to hear how it goes.

    Motivation?
    Motivation, or INTIMIDATION?
    Ba-dun-tssss
    Come check out my Intimidate log! http://anabolicminds.com/forum/supplement-reviews-logs/188653-natandrb-increasing-his.html#post3126262
    Bury me deep where there's no will to be Better than you! -Metallica

  25. Quote Originally Posted by natandrb

    Motivation, or INTIMIDATION?
    Ba-dun-tssss
    Both! Haha

  26. Day 29 - 1/5/12
    Tonight should be my last night of HGHpro but I still have enough for a night afterwards.

    All I did was deadlifts and called it a day. I realized afterwards I should have gone for a PR tomorrow not today. Opps. So tomorrow is going to be Traps/Shoulders

    Pulled 445 with straps. Definitely happy about that, not sure if it would count in a competition since I was like shrugging it for the last 4 inches pretty much lol.

  27. Quote Originally Posted by jaycuda View Post
    Day 29 - 1/5/12
    Tonight should be my last night of HGHpro but I still have enough for a night afterwards.

    All I did was deadlifts and called it a day. I realized afterwards I should have gone for a PR tomorrow not today. Opps. So tomorrow is going to be Traps/Shoulders

    Pulled 445 with straps. Definitely happy about that, not sure if it would count in a competition since I was like shrugging it for the last 4 inches pretty much lol.
    So I am going to go with it was motivation haha. If you turn the sound up on the video you can hear my grizzle bear cameraman haha.

  28. Quote Originally Posted by Tomahawk88 View Post
    So I am going to go with it was motivation haha. If you turn the sound up on the video you can hear my grizzle bear cameraman haha.
    I don't think I can lift 675 off the floor

  29. final review on hghpro coming soon?

    Youve been doing great work jay
    Facebook John Smeton Fitness
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  30. Quote Originally Posted by John Smeton View Post
    final review on hghpro coming soon?

    Youve been doing great work jay
    Yeah saving my review for when I run out of hghpro
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