P5sky Gets SWOLE with TestoPro x 3 (Sponsored)

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  1. Quote Originally Posted by stxnas
    Awesome to hear about your arms. I'm about 5'8" and my arms are probably a little on the short side too. I know 16-16.5" doesn't sound huge for biceps/triceps but I get comments from people all the time. I don't even wear tight shirts.

    You look a litte leaner than I do, so I bet your arms are looking pretty swole right now. Keep the good stuff coming!
    I saw a pic of u in a red shirt catching a fish...
    Arms were popping.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.


  2. Day 36

    I did a strength test to see how things were coming along after the 30-day mark and pretty solid rep gains. I think I could;ve gotten more out of military press but I just finished the bench press and a few days ago did the DB bench. When I did the initial strength test I ONLY did shoulders that day, once I got my rep max I did a shoulder workout. I finished with squats but not too much, I have a game on Thurs and Sun.

    I am liking the results thus far, but like many of you I cant wait for my next stack or cycle. The 90 days is a long time to run a supp, but in the long run it could be beneficial as long-term use of TestoPro has shown increased free test. Nevertheless, I wanna get it on with AnaBeta, IGF-2, HGHpro, Erase Pro, DAA . . . so many things in my supp stockroom

    Bench Press
    225x12 (+4 reps)

    Military Press
    155x14 (+2 reps)

    DB Curls
    50x10 (+2 reps)

    Squats
    135x12
    135x12
    135x12
    -OMEGA RecoverBro-
    When an omega male is born it's game over


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  3. Quote Originally Posted by BKx90

    Finding right fitting clothes is always a struggle for me too! i have a thin 30 inch waist, a really lanky torso, and really broad shoulders. Everything that fits my upper body is too short. if something is long enough for me than im lost in it like im wearing a 50 gallon garbage bag
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  4. My barbell bench seems way weaker than my db bench... I'm definitely not sure why.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  5. Quote Originally Posted by AaronJP1 View Post
    My barbell bench seems way weaker than my db bench... I'm definitely not sure why.
    That is quite odd, the normal person can BB Bench more than DB Bench because it is sooo much more difficult stabilizing the wt . . . you are quite odd

    Based on a 1 rep calculator I should be able to put up 300-305 range, I wont worry about maxing until later it is not that important to me. I've done 305 before, but that was on an SD cycle, this will be nice to do while natty just like the DB bench with 100s.
    -OMEGA RecoverBro-
    When an omega male is born it's game over


    •   
       


  6. Quote Originally Posted by p5sky

    That is quite odd, the normal person can BB Bench more than DB Bench because it is sooo much more difficult stabilizing the wt . . . you are quite odd

    Based on a 1 rep calculator I should be able to put up 300-305 range, I wont worry about maxing until later it is not that important to me. I've done 305 before, but that was on an SD cycle, this will be nice to do while natty just like the DB bench with 100s.
    You read my name right?

    My shoulders always hurt as a kid and they still ache to this day when "using" them.

    Part of the problem is maybe I never push myself cause I don't have a spotter that could be it.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  7. 225x12 from x8 is an awesome gain. Congrats!

  8. Quote Originally Posted by AaronJP1 View Post
    You read my name right?

    My shoulders always hurt as a kid and they still ache to this day when "using" them.

    Part of the problem is maybe I never push myself cause I don't have a spotter that could be it.
    I never have a spotter either, I just know what I can do and then add a couple of partial reps on occasion. Too many people are not good spotters . . . helping with every rep is annoying, get out of my way and when I am getting stuck give me some assistance!
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  9. Quote Originally Posted by AaronJP1 View Post
    I saw a pic of u in a red shirt catching a fish...
    Arms were popping.
    I didnt see this earlier . . . WTF does this mean?
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  10. Quote Originally Posted by jaycuda View Post
    225x12 from x8 is an awesome gain. Congrats!
    I think a lot has to do with the hi-rep workouts to build the endurance . . . and also hypertrophy. I may go 3 sets of 205x15 next chest workout Then when I go heavy I'll go with 255x6-8 reps.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  11. Quote Originally Posted by p5sky

    I didnt see this earlier . . . WTF does this mean?
    Sorry that's for Nate...

    Yeah some people are bad spotters
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  12. Quote Originally Posted by p5sky

    I think a lot has to do with the hi-rep workouts to build the endurance . . . and also hypertrophy. I may go 3 sets of 205x15 next chest workout Then when I go heavy I'll go with 255x6-8 reps.
    How difficult was 225x12?

  13. Quote Originally Posted by jaycuda View Post
    How difficult was 225x12?
    Barely got the 12th rep up . . . you thinking I should for 225x12 for 3 sets? I wouldnt get 12 on all 3 I know, but I could build up to it over the next month.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  14. Quote Originally Posted by p5sky View Post
    Barely got the 12th rep up . . . you thinking I should for 225x12 for 3 sets? I wouldnt get 12 on all 3 I know, but I could build up to it over the next month.
    I'd give it a shot. 255x8 would be a big jump though. If I don't pause I've gotten 315 before(This was more I started intimidate) and I can't do 255 for 8 lol

  15. Quote Originally Posted by jaycuda View Post
    I'd give it a shot. 255x8 would be a big jump though. If I don't pause I've gotten 315 before(This was more I started intimidate) and I can't do 255 for 8 lol
    Last heavy workout I did 245x8/6/6, so maybe go for 245x8 for all 3 sets. Still thinking about the hi-rep . . . 215x12 for 3 sets of I may go 205 x15 and really get the endurance going.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  16. When I start M1P I'm going back to PHAT by Layne Norton. Read up on it if you like the idea of doing High and low reps.

  17. Quote Originally Posted by jaycuda View Post
    When I start M1P I'm going back to PHAT by Layne Norton. Read up on it if you like the idea of doing High and low reps.
    You must spread some Reputation around before giving it to jaycuda again.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  18. Quote Originally Posted by p5sky View Post
    You must spread some Reputation around before giving it to jaycuda again.
    Appreciate it ^^

  19. Well my last day of Winter Break is ending, back to work tomorrow I was really able to kick some arse the past 2 1/2 weeks even with the holiday schedule. I'm gonna take a few days off because I have pushed it pretty good the last few workouts and I have a soccer game Thurs night. I'll get back in the gym on Fri and hit my back and triceps and shoulders on Sat. Another game on Sunday so I cant hit the legs yet.

    Now that I'll be back at work my eating habits should improve since I have a daily schedule.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  20. Quote Originally Posted by p5sky View Post
    nice!!!! did you try the weighted stairclimbing yet?
    WELL DONE IS BETTER THAN WELL SAID

  21. Quote Originally Posted by thebigt View Post
    nice!!!! did you try the weighted stairclimbing yet?
    Not yet, busy sched with coaching a soccer team along with playing so I am dreading working the legs that hard. That's why I'm wimping out on heavy squats, they are coming along though.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  22. Quote Originally Posted by p5sky View Post
    Not yet, busy sched with coaching a soccer team along with playing so I am dreading working the legs that hard. That's why I'm wimping out on heavy squats, they are coming along though.
    soccer???? this time of year????
    WELL DONE IS BETTER THAN WELL SAID

  23. Quote Originally Posted by thebigt View Post
    soccer???? this time of year????
    I live in SoCal, we play all year. We've had some nice 80+ weather lately, unfortunately we had no electricity because someone stole the school's copper wiring. I needed my A/C today!!!

    Soccer game tomorrow, and another on Sun.
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  24. Correction: it is 90* at 3pm in Jan
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  25. Quote Originally Posted by p5sky View Post
    Correction: it is 90* at 3pm in Jan
    ok.......i heard you the 1st time, lol. for indiana this winter hasn't been too bad so far...but don't see many people out playing soccer, lol.
    WELL DONE IS BETTER THAN WELL SAID

  26. WE haven't gotten THAT warm yet in Central, but we're sitting in the 70's ... beautiful. Was in Santa Monica this weekend and it was awesome!

    Good luck w/ the soccer!

  27. Time to bbq and eat on the patio tonight!
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  28. Where in socal? Im headed to temecula next week

  29. Quote Originally Posted by EasyEJL View Post
    Where in socal? Im headed to temecula next week
    I think this is the first appearance of Easy in one of my logs!!!!!

    I live in the San Gabriel Valley which is 30 mins east of Dodger Stadium and 30 mins north of Angel Stadium . . . to bad I dont like baseball. I am pretty close to Pasadena so I get to some cool soccer matches there . . . saw the '84 Olympics Soccer Final!

    Why are you heading to Temecula Easy? My dad used to live there before it got HUUUUGE, but it was getting big at that time. Friends always want me to go there with them for wine-tasting, but I am a wine snob and WILL NOT go. I would rather drive a little farther to Santa Barbara . . .HECK, ROADTRIP TO NAPA!!!
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  30. Thats where the company I work for is based. not a bad spot. I fly in & out thru lax to get nonstop flights though, so I end up with a drive too. Still flying out of lax on a redeye lets me drive up to hustler Hollywood for some shopping
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