First thing I want to do is thank SNS for the opportunity to log PLCAR. I have never used an SNS product before this one so I'm eager to see what this can do for me.
Goal= I would like to use PLCAR to help maintain my low body fat percentage while I continue my bulk. I have been on a bulk for what seems to be over a year now, as I started lifting at only 140 lbs about a year and a half ago. I have always had a small build and have set out to get huge! As the time goes by a problem I have noticed is that I am constantly adding on just a little bit of pudge to my mid, which makes it near impossible to out my abdominal section. As anyone knows that builds, abs give you that well rounded lifter look and i will not settle for anything else! I am not sure if it is just a bit of water weight that I pick up throughout the day that makes me have this "pudge" by night time, but either way It needs to stop! Don't get me wrong I am by no means fat, I just would love to continue to take in large amounts of calories to get to my target weight of 185 without putting on that pudge, and this is where PLCAR comes into play! :-) Realistically the outcome I would like to get from this product during the month that the bottle will last is gain 3 pounds of lean muscle while shaping up my abs.
Diet= My diet is very strict, although I do from time to time get stuck eating a cheat meal as I work a lot and sometimes have near no choice. I usually start the day with a protein shake, oatmeal with peanut butter and a few eggs whites. Then through out the day I will have tuna fish, chicken breasts, cottage cheese, bagels with light cream cheese, pb and J sandwiches, Turkey or chicken deli meat on wheat, yogurt and some low fat milk.
Will add when I receive it, to help get to that 3 lb goal (also sponsored)
I hope this log will help anyone who is wanting the same results from a product like this! Well here goes nothing, hope this product does what it says it will do! Thank you again SNS, and this is my first log of a product so if anyone has any suggestions on what you would like included, don't hesitate to ask or critic!