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    ****-DAA Log sponsored by **********************


    Will be started as soon as the product arrives.

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    I'm gonna go ahead and sub in for the ride! Will be here when the show starts!
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    Stuff came in today, so here's the pre-log.

    Height:6'0
    Weight:168
    Max Bench:205
    Max Squat :?
    Max DL: 300
    Max Curl (just for kicks) 40

    BF %: ~13
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    Awesome man! The fun starts....kill that sh1t!!
    Recoverbro Elite
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    daa is good stuff-enjoy!!!
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Day 1: Took 3 grams of DAA with pre-workout.
    Incline: 3 sets of 10 @135
    Flat DB: 3 sets of 8 @120
    Decline: 3 sets of 10 @135
    Skullcrushers: 3 sets of 10 @50 w/assist on final 2 each set
    Bar behind head thing: sets of 8,8,6 @50
    Tri Pulldown (bar): 3 sets of 10 @30
    Decline: 1 set of 3 @135 +3assisted reps
    Incline: 1 set of 8 @95 +2assisted reps

    Everything went as normal, no noted effect.
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    oh yea I been waiting on a log on this one.I got 2 bottles waiting on me I picked up awhile back
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    Day Two: 3 Grams taken with Pre-workout
    Deadlift - 3 sets of 3 @285
    Low Pull - 3 sets of 10 @140
    DB Curl - 3 sets of 5 @35
    Lawnmowers - 3 sets of 8 @45
    Shrugs - 3 sets of 20 @55
    Barbell Curls - 3 sets of 8 @60
    Pullups - 3 sets of 3 @bw +3 assisted reps each
    Shrugs - 1 set of 18 @55, 1 set of 12 @45 (Grip failing)
    Lat Pulldown - 4 sets of 5 @140

    Nothing extraordinary or noted effects yet. However, today my shave was unusually smooth - not sure if a side-effect though.
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    some great workouts to start man. DAA takes anywhere from 12-14 days to kick in for most, so keep that in mind. You may see some small changes like slight increases in libido or some small acne popping up soon also
    Recoverbro Elite
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    Good stuff man. I'm in
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    Day 3: 3 grams taken with pre-workout

    Squat - 3 sets of 8 @205
    Calf Raises - 3 sets of 8 @110
    Leg Curls - 3 sets of 6 @150
    Calf Raises - 2 sets of 12 @110
    Leg Press - 1x8 @360, 1x5 @450, 1x1 @540
    Squat 2x10 @135

    No noted effect as of yet. Do have 2 unusual acne spots, but may be unrelated.

    Comments more than welcome.
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    Day 4: 3 grams taken with pre-workout

    DB Overhead Press - 10,10,10 @45
    Curls - 3x8 @35
    Shrugs - 3x20 @60
    Arnold Press - 12,10,8 @35
    Static Curls - 3x8 @25
    Shoulder Flys - 3x12 @15
    Cable-cross - 3x12 @20
    Abs

    Pretty solid day, nothing special. Final day of pre-workout until November. Will continue to take DAA half an hour prior to workout.
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    Why no preworkouts until Nov? Just taking time off stims for a while so they become more effective? I need to do that soon myself. I'm starting to build quite the tolerance...
    Recoverbro Elite
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    Quote Originally Posted by RickRock13 View Post
    Why no preworkouts until Nov? Just taking time off stims for a while so they become more effective? I need to do that soon myself. I'm starting to build quite the tolerance...
    Yeah, I don't even feel them anymore. I also won some from that AX giveaway, so I want to be able to take it when it gets here.
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    Day 5: Took 3 grams pre-workout.

    Maxed out on Deadlift - 315

    Single leg Press - 2 plates 4 sets

    Hyper-extended GoodMornings - 4 sets at BW

    Good solid lift; didn't have a whole lot of trouble with the max. Started 1 capsule of Erase.
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    Quote Originally Posted by crackerdoctor
    Day 5: Took 3 grams pre-workout.

    Maxed out on Deadlift - 315

    Single leg Press - 2 plates 4 sets

    Hyper-extended GoodMornings - 4 sets at BW

    Good solid lift; didn't have a whole lot of trouble with the max. Started 1 capsule of Erase.
    Nice weight on deads man. I can't do them heavy anymore because of my lower back issues, which sucks
    Recoverbro Elite
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    Day 6 & 7 : 3 grams with Lunch.
    Off days, with light abs/cardio on day 7.


    Quote Originally Posted by RickRock13 View Post
    Nice weight on deads man. I can't do them heavy anymore because of my lower back issues, which sucks
    Thanks man, deads are the lift I really want to kill. They're my favorite.
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    solid stuff here.loving the daa log here
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    Quote Originally Posted by crackerdoctor
    Day 6 & 7 : 3 grams with Lunch.
    Off days, with light abs/cardio on day 7.

    Thanks man, deads are the lift I really want to kill. They're my favorite.
    Getting close to when the libido kicks in. Man my balls get bog on DAA lol. Nothing wrong with deads being a favorite. To many people skip them
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    Here we go, one week in.
    Day 8: Took 3 grams 30 minutes prior to workout.

    Incline bench - 3x10 @155
    Flat Bench - sets of 8,7,6 @155
    Incline - 3x5 @135 (with spot on last 2 sets)
    Dips - 9,5,5 @BW
    Tri Pulldown - 3x10 @40

    There are what appears to be acne spots on my arm. My temper really flared up yesterday (some ******* was placing tacks underneath car's tires.) and I almost beat some guy into the pavement. Other than that, no real noticeable effects yet. Started 2 capsules of Erase per day.
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    Day 9: 3 grams taken pre-workout.

    Pullups - 10,8,5,5,3 @bw
    Hyperextended Good Mornings - 1x12 @bw, 2x10 @25
    Preacher Curls - 3x6 @30
    Low Pull - 10,8,6 @145
    Shrugs - 2x20 @70, 1x20 @65
    Pulldowns - 18,15,12 @100
    Curls - 3x8 @25,20,15

    Attempted to do Lawnmowers, but caught a cramp in my hip flexor(?). Weird.
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    You have definite signs of test increase with some acne popping up and the aggression. Some strength increases should be coming your way soon
    Recoverbro Elite
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    Quote Originally Posted by RickRock13 View Post
    You have definite signs of test increase with some acne popping up and the aggression. Some strength increases should be coming your way soon
    Looking forward to it.
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    hunger should ensue as well
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    Quote Originally Posted by crackerdoctor View Post
    Looking forward to it.
    just wait, they will be there soon.
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    Quote Originally Posted by mich29 View Post
    hunger should ensue as well
    Now that's something I really look forward to. Been lacking in appetite lately.
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    Day 10: Took 3 grams prior to workout.

    Squat - 1x8 @225 (wrists really started killing me)
    Leg Press - 3x8 @450
    Calf Raises - 3x12 @55 e
    Leg Curls - 3x6 @90 e
    Leg Extensions - 3x8 @75 e
    Calf Raises 2x10 @55 e
    Light abs

    Meh. My wrists were killing me, kinda ruined the workout. I just feel beat-up for some reason. Looking forward to rest Day tomorrow.
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    Quote Originally Posted by crackerdoctor
    Day 10: Took 3 scoops prior to workout.

    Squat - 1x8 @225 (wrists really started killing me)
    Leg Press - 3x8 @450
    Calf Raises - 3x12 @55 e
    Leg Curls - 3x6 @90 e
    Leg Extensions - 3x8 @75 e
    Calf Raises 2x10 @55 e
    Light abs

    Meh. My wrists were killing me, kinda ruined the workout. I just feel beat-up for some reason. Looking forward to rest Day tomorrow.
    Did you really take 3 scoops or did you mean 3g?
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    Quote Originally Posted by RickRock13 View Post
    Did you really take 3 scoops or did you mean 3g?
    3 grams. Whoops.
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    Day 11 - 3 grams with lunch. Off day.

    Day 12 - 3 grams pre-workout.
    Decline - 10 @155, 8,6,6 @165
    Tri Pulldown - 3x10 @50
    DB Fly - 3x12 @30 each
    Dips

    I'm taking the weekend off, due to what I think is a sprained wrist. I had one helluva pump during my workout today though.
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    Quote Originally Posted by crackerdoctor View Post
    3 grams. Whoops.

    Alright man. That makes more sense...lol
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    I hope the hand gets better soon
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    Quote Originally Posted by mich29 View Post
    I hope the hand gets better soon
    Thanks man. I'm 95% sure it's tendinitis. Going to see the doctor tomorrow, got it wrapped for now. Sucks so much.
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    Quote Originally Posted by crackerdoctor View Post
    Thanks man. I'm 95% sure it's tendinitis. Going to see the doctor tomorrow, got it wrapped for now. Sucks so much.

    Hopefully nothing too bad bro. Take it easy on it until you find out what is going on
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    Day 14 - Took 3 grams prior to workout.

    Flat Bench - 1x8 @135, 1x8 @155, 1x8 @165, 1x8 @175.
    Incline DB - 3x10 @50 each
    Decline DB - 3x12 @60 each
    Lying SkullCrushers - 1x8 @60
    Tri Pulldown - 1x10 @50

    Wrist wasn't too bad, wrapped it up tight. Still stopped early, did less accessory work so I don't compound the injury. Couldn't see the doctor today, have to go again tomorrow. Doesn't hurt so long as I keep it wrapped. Won't stop until the doc says to - after all, the log must live on.

    I have had a ravenous appetite over the past two days; not sure if this is from the DAA, but I'm pretty sure it is. Love it!

    Quote Originally Posted by RickRock13 View Post
    Hopefully nothing too bad bro. Take it easy on it until you find out what is going on
    I am man, I'm taking the sessions pretty light. Going to shy away from wrist intensive stuff when I can. Appreciate it.
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    Increased anabolism from increased natural test output equals increase in hunger, so that more than likely is from the DAA, which is a very good thing!
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    Quote Originally Posted by RickRock13 View Post
    Increased anabolism from increased natural test output equals increase in hunger, so that more than likely is from the DAA, which is a very good thing!
    Yeah I always notice an increase in hunger when I was on DAA....and even more so now that i've been using transaderm
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    Day 15: Took 3 grams prior to workout.

    Deadlift - 3x5 @265
    Pullups - 10,10,6,4
    Low Row - 3x8 @145
    Bicep Curls - 3x5 @30
    Static Curls - 1 @25

    Wrist was great until I hit the curls. It's getting pretty good. I felt great overall in my workout today, think the DAA has really kicked in. Yeah buddy.
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    Quote Originally Posted by crackerdoctor View Post
    Here we go, one week in.
    Day 8: Took 3 grams 30 minutes prior to workout.

    Incline bench - 3x10 @155
    Flat Bench - sets of 8,7,6 @155
    Incline - 3x5 @135 (with spot on last 2 sets)
    Dips - 9,5,5 @BW
    Tri Pulldown - 3x10 @40

    There are what appears to be acne spots on my arm. My temper really flared up yesterday (some ******* was placing tacks underneath car's tires.) and I almost beat some guy into the pavement. Other than that, no real noticeable effects yet. Started 2 capsules of Erase per day.
    sounds like a normal day to me......is it just me or are people getting more stupid by the day???
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    glad to hear its kickin in for ya
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