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**crackerdoctor** · 09-30-2011 02:36 PM

Will be started as soon as the product arrives.

**RickRock13** · 09-30-2011 02:41 PM

I'm gonna go ahead and sub in for the ride! Will be here when the show starts!

**crackerdoctor** · 10-03-2011 01:56 PM

Stuff came in today, so here's the pre-log.

Height:6'0
Weight:168
Max Bench:205
Max Squat :?
Max DL: 300
Max Curl (just for kicks) 40

BF %: ~13

**RickRock13** · 10-03-2011 02:39 PM

Awesome man! The fun starts....kill that sh1t!!

**thebigt** · 10-03-2011 06:09 PM

daa is good stuff-enjoy!!!

**crackerdoctor** · 10-03-2011 08:04 PM

Day 1: Took 3 grams of DAA with pre-workout.
Incline: 3 sets of 10 @135
Flat DB: 3 sets of 8 @120
Decline: 3 sets of 10 @135
Skullcrushers: 3 sets of 10 @50 w/assist on final 2 each set
Bar behind head thing: sets of 8,8,6 @50
Tri Pulldown (bar): 3 sets of 10 @30
Decline: 1 set of 3 @135 +3assisted reps
Incline: 1 set of 8 @95 +2assisted reps

Everything went as normal, no noted effect.

**mich29** · 10-04-2011 01:38 AM

oh yea I been waiting on a log on this one.I got 2 bottles waiting on me I picked up awhile back

**crackerdoctor** · 10-04-2011 05:55 PM

Day Two: 3 Grams taken with Pre-workout
Deadlift - 3 sets of 3 @285
Low Pull - 3 sets of 10 @140
DB Curl - 3 sets of 5 @35
Lawnmowers - 3 sets of 8 @45
Shrugs - 3 sets of 20 @55
Barbell Curls - 3 sets of 8 @60
Pullups - 3 sets of 3 @bw +3 assisted reps each
Shrugs - 1 set of 18 @55, 1 set of 12 @45 (Grip failing)
Lat Pulldown - 4 sets of 5 @140

Nothing extraordinary or noted effects yet. However, today my shave was unusually smooth - not sure if a side-effect though.

**RickRock13** · 10-04-2011 06:44 PM

some great workouts to start man. DAA takes anywhere from 12-14 days to kick in for most, so keep that in mind. You may see some small changes like slight increases in libido or some small acne popping up soon also

**stopstalking** · 10-04-2011 06:56 PM

Good stuff man. I'm in

**crackerdoctor** · 10-05-2011 05:27 PM

Day 3: 3 grams taken with pre-workout

Squat - 3 sets of 8 @205
Calf Raises - 3 sets of 8 @110
Leg Curls - 3 sets of 6 @150
Calf Raises - 2 sets of 12 @110
Leg Press - 1x8 @360, 1x5 @450, 1x1 @540
Squat 2x10 @135

No noted effect as of yet. Do have 2 unusual acne spots, but may be unrelated.

Comments more than welcome.

**crackerdoctor** · 10-06-2011 02:50 PM

Day 4: 3 grams taken with pre-workout

DB Overhead Press - 10,10,10 @45
Curls - 3x8 @35
Shrugs - 3x20 @60
Arnold Press - 12,10,8 @35
Static Curls - 3x8 @25
Shoulder Flys - 3x12 @15
Cable-cross - 3x12 @20
Abs

Pretty solid day, nothing special. Final day of pre-workout until November. Will continue to take DAA half an hour prior to workout.

**RickRock13** · 10-06-2011 02:53 PM

Why no preworkouts until Nov? Just taking time off stims for a while so they become more effective? I need to do that soon myself. I'm starting to build quite the tolerance...

**crackerdoctor** · 10-06-2011 05:29 PM

Originally Posted by RickRock13

Why no preworkouts until Nov? Just taking time off stims for a while so they become more effective? I need to do that soon myself. I'm starting to build quite the tolerance...

Yeah, I don't even feel them anymore. I also won some from that AX giveaway, so I want to be able to take it when it gets here.

**crackerdoctor** · 10-07-2011 10:14 PM

Day 5: Took 3 grams pre-workout.

Maxed out on Deadlift - 315

Single leg Press - 2 plates 4 sets

Hyper-extended GoodMornings - 4 sets at BW

Good solid lift; didn't have a whole lot of trouble with the max. Started 1 capsule of Erase.

**RickRock13** · 10-08-2011 08:29 AM

Originally Posted by crackerdoctor

Day 5: Took 3 grams pre-workout.

Maxed out on Deadlift - 315

Single leg Press - 2 plates 4 sets

Hyper-extended GoodMornings - 4 sets at BW

Good solid lift; didn't have a whole lot of trouble with the max. Started 1 capsule of Erase.

Nice weight on deads man. I can't do them heavy anymore because of my lower back issues, which sucks

**crackerdoctor** · 10-08-2011 07:41 PM

Day 6 & 7 : 3 grams with Lunch.
Off days, with light abs/cardio on day 7.

Originally Posted by RickRock13

Nice weight on deads man. I can't do them heavy anymore because of my lower back issues, which sucks

Thanks man, deads are the lift I really want to kill. They're my favorite.

**mich29** · 10-08-2011 09:35 PM

solid stuff here.loving the daa log here

**stopstalking** · 10-09-2011 01:12 AM

Originally Posted by crackerdoctor

Day 6 & 7 : 3 grams with Lunch.
Off days, with light abs/cardio on day 7.

Thanks man, deads are the lift I really want to kill. They're my favorite.

Getting close to when the libido kicks in. Man my balls get bog on DAA lol. Nothing wrong with deads being a favorite. To many people skip them

**crackerdoctor** · 10-10-2011 08:33 PM

Here we go, one week in.
Day 8: Took 3 grams 30 minutes prior to workout.

Incline bench - 3x10 @155
Flat Bench - sets of 8,7,6 @155
Incline - 3x5 @135 (with spot on last 2 sets)
Dips - 9,5,5 @BW
Tri Pulldown - 3x10 @40

There are what appears to be acne spots on my arm. My temper really flared up yesterday (some ******* was placing tacks underneath car's tires.) and I almost beat some guy into the pavement. Other than that, no real noticeable effects yet. Started 2 capsules of Erase per day.

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