Cowboy's stackin big! (half sponsored) TitainiumXL,Division1,FormulaX ,Anabeta,Erase +

[NxtGenCowboy]

Here we go... My first log... so go easy!

Sponsored (6 weeks):
TitainiumXL
Division 1
Formula-X

My Own:
PES Anabeta
PES Erase
MuscleFeast Anabolic Ignite (Pre-workout)
APS Creatine Nitrate (Pre-workout)
Myofusion Protein.

(thanks for the picture JD!)

Everything should be here in the next week or so.... (I have everything but my PES stuff 9/12)

To give a little background, Im 25, 5'8' 150lbs right now. My goal is get back to 160lbs defined. ( I was at this 2 years ago..ATV Accident and kids changed all that) I was at the gym 6 days a week, 2-3 hours a day. I lived for it.. My girls came around and of course, priorities change.

My routine and diet changed greatly, as I am now I am at the gym about an hour and 30 minutes - 3 days a week. I will be moving to 4 days a week since my schedule at work and family "time" will finally allow it.

I will be doing cardio every other day.. 30 minutes before - 15 minutes after.

Thanks again to JD and Athletix Sports for this opportunity

Here is the dosing log:

TitaniumXL- 1 cap, 3 times a day (630am/Noon/before workout)
Division 1- 1 cap, 3 times a day (630am/Noon/before workout)
Formula-X- 1 scoop mixed with MuscleFeast Anabolic Ignite (pink lemonade + lemonade = taste good) (preworkout) (off days before bed minus the Anabolic Ignite)
Creatine Nitrate - 4 caps before workout - 3 caps after workout
Erase- 1 cap, 2 times a day (630am/before workout)
Anabeta- 1 cap, 4 times a day (630am/930am/Noon/before workout)
Myofusion Protein - 3 times a day (this will vary daily)

I also have RecoverPro and Perform that I might start adding to the mix, not sure yet.

I started taking the TitaniumXL/Division-1/Formula-X yesterday (9/13/11) my first full dose.
As soon as Nutraplanet has Erase/Anabeta, I'll order that and it'll be here in 2/3 days.


Hit the gym up last night - 930pm - 1145PM
Started off with my 30 minute cardio - moved on to Shoulders and Biceps. I am really mixing it up this week to keep my muscles guessing.
I didn't write down my exact workout this time, I'll start doing that tonight.

[JudgementDay]

One hell of an epic STACK!!!

Formula-X will be at Nutra tomorrow and should be ready for purchase Friday. Athletix will get Formula-X by Friday and logs will be out asap!!

[NxtGenCowboy]

small update **

[JudgementDay]

small update **

Very small lol

[enhanced]

Very small lol

Lol!!

[NxtGenCowboy]

Very small lol

Yea..... I got to the gym ..worked out and went.. crap!! forgot to write it all down....

[NxtGenCowboy]

9 - 15

Shoulder Press 45 45. 55 55. 55 55 65 65 - 10 - 10 - 10 - 8
Cable Shoulder Raise 25 25 25 30 - 10 - 10 - 10 -10
Cable Shrugs. 70 70 80 80 - 10 - 10 - 10 -10
Arnold Dumbbell press 25 25 30 30 - 10 - 10 - 10 -10
Front Plate Raise 25 25 30 30 - 10 - 10 - 8 - 6
Front Dumbbell Incline Raise 25 25 20 20 - 10 - 10 - 8 - 8

Ab Crunch Machine - 60 - 12 12 10 10
Lying Leg Raise - 25 - 25 - 20 - 20
Cross Body Crunch - 25 - 25 - 20 - 20


Cadio - Eliptical - 30 minutes before and 20 minutes after



Over all it was a good workout, was not anything crazy, I will be building up to that.


9-16

I woke up this AM after a nice night of both my girls coughing up a storm.. I felt refreshed and ready to go which is odd for only have a few hours of sleep. Took my supplements and off to work I went...

I am not sure if its the supplements kicking it already or just me but I feel like my biceps are quite tight... quite a delay from working them out 2 days ago. I did notice though that my body is a little sore the next day but it really hits 48 hours later.


Tonight will be Back, Legs, Triceps. I did notice I lost 2lbs somehow... Im now at 148LB..

[JudgementDay]

IT BEGINS!! Pumped for the feedback of this stack

[NxtGenCowboy]

Anabeta and Erase will be here Monday/Tuesday... Then the stack is complete and we see what happens!

[nattydisaster]

The stack will be complete...time for gym domination

[NxtGenCowboy]

The stack will be complete...time for gym domination

Yes sir!! Except it didn't ship yet.. I'm guessing it will today..

I was sick all weekend with the flu, thanks to my daughters that gave it to me.. They were sick all weekend as well.. was not a fun weekend.

[NxtGenCowboy]

Got to the gym around 10PM tonight.. Im still not feeling 100%..

Got 45 minutes of cardio in and then started to hit the weights.
cable pulls. 12 10 10 8 35 40 40 45
Hammer Curls 12 10 10 8 20 25 25 30
pull ups. 15 10 10 8
cable curls 10 8 8 8 40 40 45 45
one arm triceps cable extension 10x 35 35 45 45
pulldown machine. 10 10 8 8 90 90 100 115



After I finished on the pulldown machine, I feel really uneasy in my stomach..sat down for a bit and it just didn't go away.
I figured I'd call it a night, I really don't want to be sick forever.

I have to say, even after a few days on the stack, Im starting to notice results. I figured I'd take picture shots ( im a little guy), maybe ever 2 weeks or so. Again my goal is to build muscle and stay cut, I am very athletic and love and play all kind of sports. So I really do not my really want to just bulk up or get super cut.

( and no thats not my nail polish :P )

[mich29]

nice stack and nail polish

[JudgementDay]

Great update! This log is gonna be awesome, what a wicked stack, I started this stack today as well!

[NxtGenCowboy]

Anabeta and Erase will be here Wednesday according to UPS.. Nutra was a day late in sending out my order, normal they ship same day..

Im really looking forward to this stack and seeing some results!

[JudgementDay]

Anabeta and Erase will be here Wednesday according to UPS.. Nutra was a day late in sending out my order, normal they ship same day..

Im really looking forward to this stack and seeing some results!

At least you don't live in Canada, it took my order 20 days to get here and I paid just as much at the door as the 3 Day shipping I normally get, not to self never use usps EVER AGAIN lol.

[NxtGenCowboy]

At least you don't live in Canada, it took my order 20 days to get here and I paid just as much at the door as the 3 Day shipping I normally get, not to self never use usps EVER AGAIN lol.

Damn that really sucks! Yea I paid 6.00 to ship it... haha I have protein..anabeta/erase and a pill container coming.

[JudgementDay]

Damn that really sucks! Yea I paid 6.00 to ship it... haha I have protein..anabeta/erase and a pill container coming.

$6:| I had to pay $28 online and $28 at the door!!! For a $100 order :|

[NxtGenCowboy]

$6:| I had to pay $28 online and $28 at the door!!! For a $100 order :|

Holy crap... that is insane!!

I am thinking about moving my dose of Formula X to intra... other BCAA I use to take, I would sip on it all day.. hmmmmm options options.

[JudgementDay]

Holy crap... that is insane!!

I am thinking about moving my dose of Formula X to intra... other BCAA I use to take, I would sip on it all day.. hmmmmm options options.

DO IT! I started using Formula-X Intra yesterday, I liked it a lot.